Brain Gain! | How cardiovascular exercises improves your brain | Subayyal Khan

  Рет қаралды 40

Subayyal Ahmed

Subayyal Ahmed

Күн бұрын

"Brain Gain: How Load-Bearing Cardio Exercises Can Improve Your Mind"
"Discover how load-bearing cardio exercises boost brainpower, improve cognitive function, and enhance neuroplasticity. Learn about the science behind osteocalcin, hippocampus, and exercise.
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