BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily Routines

If you get frequent headaches, migraines, and/or brain fog...this one is for you! Try this 10 minute routine of brain tapping to help eliminate stuffy or painful energy in your head and brain.
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WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
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Please leave requests and comments down below!
❤️Linda and Gabi

[@DoreneMaurice]

I woke up at 1 p.m. this morning with one of my migraines and I did this tapping for a few minutes then went to bed and woke up migraine free 🤩😊 Thank you

[@ChantelStays]

1. ... A. M?

[@rashidashabazz7319]

The ad INTERRUPTS the BEAUTIFUL FLOW of this AMAZING excercise.

[@jeyamanickam8376]

Thanks a lot for your help.it is a new one for us to know.

[@anomarnamloh7444]

They don't control ad placement that is all Google

[@rashidashabazz7319]

@@anomarnamloh7444 May YOU please explain the videos where the channel owners have ZERO ADS as per their request.

[@vacayrentalguide6669]

My thoughts exactly when the ad popped up

[@CuriousCat777]

Premium membership eliminates all ads :)

[@PRonYouTube]

This was great! I definitely felt the light and coolness. This also made me realize i need to boost my wrists and arms’ strength/endurance 😂

[@susanwalker8539]

I have been doing this for years intuitively, especially with extreme stress and especially when I had a situation that caused me to go to the hospital. He warned me that I looked like a crazy person and that they would think I had some psychiatric issues and not take me seriously. I am a chiropractor and I know I had some exposure to this with acupressure or similar modality. Thank you. I can now show him I am not a crazy person.

[@richardsilmai9038]

Thank you so much for a great morning brain tapping. Am feeling light and ready for the day. Have a wonderful day

[@aiza1677]

Thank you so much for these 10-minute exercises. They are every helpful.

[@DivyaSocro]

I always come to this when I have a bad headache and at the end of it my head feels cool. I'm so so thankful for this. Thank you so very much.

[@marionhoerberg9324]

That felt great. I'll incorporate this into my morning routine. Thank you!

[@poshansharma7778]

You are doing a great job, due to which the entire human race expresses its gratitude to you. I am an Indian, here also yoga is done daily, if your taught tapping is mixed then it will be more beneficial. I am doing the same thing, thank you.

[@songbird427]

You have taken so many wonderful healing modalities and put it concisely into this perfect (PERFECT) video. I would love to learn how to help others with this method. Thank you for your work and generosity!

[@Ying6961]

Thank you so much for this exercise. I started yesterday and will keep doing it for as long as I could! THANK YOU!!!

[@Aloszka7]

A first I thought it looks weird, but I tried anyway, and OMG it feels good! Thank you so much! An extra good side effect is that, since I'm autistic and have lots of sensory issues, it also calmed me down because of sensory stimulation. I'll definitely do it more often!

[@lifestylemanagement2063]

Thank you, I may need to practice this daily, but you were right, tears and yawning, honestly I feel like going back to bed to relax and maybe fall into a sleep.

[@Ra-rg1vk]

What an excellent teacher

[@beautyintheeyeoflarissa5889]

You are an angel to me! The Vagus Nerve massage last night & now THIS - I’ve had Long Covid for a year now & these two techniques addressed the last of my issues & made me feel so much better. Grateful for this channel!

[@bipin_jk007]

Hello miss I am bipin from India. Same issue facing my brain 🧠 felling stiffness and heart and back side some tinitus problem . Last year 9 April 21 i am positive . Now today iam facing problem.

[@BrainEducationTV]

Hi Larissa, thank you so much for your kind words! I'm glad the two videos have helped you. Long COVID sucks I'm so sorry you had to go through it 😫😫😫 Sending you a lot of positive, healing energy your way!!! 🖐🏼✨✨✨✨

[@tby62]

What symptoms do you have? Been 3 months for me, still having high anxiety, low moods and fatigue / brain fog.

[@woodsyrocks]

Long covid? Or are you triple jabbed?

[@bluffmaster4222]

​@@woodsyrocks I got 4 mRNA jabs and can only say my body has transformed completed...A regular to the gym, weight training and full of energy pre-jab, I now have insomnia, brain fog, post workout pains that refuse to go away, stiffness in joints, developed carpal tunnel, nerve go numb when I sleep at night, my ability to do mathematical calculations has dramatically reduced, my memory if often messed up, sit through meetings and not able to recollect 20% of what was discussed....i honestly dont know what my future looks like

[@DesireeDore]

Amazing! I found you this morning and I already feel a shift. My eyes are even clearer. Thank you.

[@lisamichelin2055]

I am a regular tapper (EFT) this feels so good thank you

[@Aya-ct4pk]

I was suffering with headache for 2 consecutive days now and while I was browsing for headache relief music I accidentally saw your video. I was amazed by the positive effect. My headache was gone instantly and my head suddenly get lighter. Thank you so much for this! You are such an angel. I would definitely use this everyday. ✨

[@judithocasio3367]

WOW I have been doing tapping for many years, but I never done my brain, just the crown, this was amazing. Thank you. New to your channel. I know I was guided here.😇🙏

[@jacquelinedias3343]

Thank you so much.It was indeed very relaxing and you excude so much of positive energy with your stunning smile ❤️God bless.

[@diamondsngunns88]

I needed this so much! Thank you for teaching us such an incredible technique. After weeks of persistent migraine, I repeated this sequence three times in a row and felt ENORMOUS amounts of heat flush my face, neck and even shoulders. 😲I'll do more once my arms rest for a bit 😅Thank you 🙏♥

[@vaska1999]

Thank you! So glad to have found this exercise! I have mast cell activation syndrome and have been suffering from daily headaches for the past 7 months. This tapping exercise relieves my headaches a LOT!

[@ginanaje7480]

Thank you so much...this is what i need these days... You're a great blessing😍💝

[@celinehary3222]

No pains. No yawns. No tears. I paused the video and tapped around my eyes after the temple tapping. I hardly get any headaches, but did this tapping for something else. I believe it's a good practice. Will remember to do every day. Thank you very much! Liked, saved, and subscribed. Blessings!

[@cecillebella9618]

Wow! My head felt light after trying this. My vision seemed brighter as you have said. Thank you.

[@snehathakur5959]

Thank you so much!! This was a life saver... Had been suffering since a month. This video healed me completely and I yawned as much as 10 times in the video...and hell released a lot of stress.!!!!!!!

[@jairankhansari3426]

Love and light , thank you so much for these useful tapping.

[@herlinasoekoer3109]

Thank you slouch for sharing your knowledge and gift. God bless you!

[@rastagirl007]

Thank you for this excellent practice. I look forward to your teachings and you are such a lovely Earth citizen!!

[@mjchecksfield914]

This is great and I love tapping. Two things to add to the effect : 1. squeeze your finger nails firmly on all fingers (or toes) as in reflexology these link to your brain 2. Circle your eyes every way as eye muscle tension flows directly through to the brain and stick your tongue out as far as possible a few times

[@flordelizaoria5093]

.

[@noseyloft]

thanks for the additional info

[@xeshatake3833]

Hey thank you

[@KD-xx9su]

Hello, I dont understand

[@dwynapotter6121]

I do tapping as well👍🏼 I also do hands and finger reflections along with eye exercises too. Have a happy Aloha healing day🌺👍🏼

[@amikobi1974]

Thanks a million for this great healing video.I felt so relaxed after that.Like I cleaned junk mail from my mailbox.

[@lisaandrade9597]

Been doing ur brain tapping video everyday for a bit now. Great way to start the day! Love it and thank you for sharing ! Peace , Love & Light .

[@buketisik7585]

It is worked ! That is great ! my head ache is almost gone and You have a wonderful smile that warms my heart. Love and Light ❤️

[@nareshvalecha9921]

Really ur an angel came for us lov u GBU Infinetly

[@neritesorero1541]

Thank you so much. God bless us always.

[@calmeats-danielamodesto]

Ah....this was such a lovely way to start the day! Thank you so much!

[@relindestalman4275]

Thnxxx, I discovered you a while ago with the Nervus Vagus excercise, what was a blessing for me and now this tapping for my overactive brain, you're wonderful ! 🤗💫

[@kaminigodbole3789]

This is really good one. I actually had yawn n tears coming out. Thank you for sharing.

[@prjime5067]

I feel amazingly great! Thank you so much…. I’ve doing a lot of your videos…. God bless you!

[@pruthap4363]

Thank you wonderful person! This exercise helps relieve all my tension and I always feel very relaxed after doing it.

[@justygreen]

Love this! I found something to share that helps some of my friends. Thanks a lot. ❤️

[@joycemontalban3048]

Thank you for this. I have been headaches this week and after this it reduce the pain. 🙏🏻

[@caroliner5172]

This really works...wow thank you for teaching us how to heal ourselves.

[@lolitaguanzon9181]

Thank you for heartily doing the demo for us your so kind enough God Blesses you always

[@monicat9952]

Thank you so much for sharing ... I practice this head tapping and I feel great! 👍

[@justinelopez668]

No yawning and tears but sweat 😅 Thank you! This is relaxing and very helpful

[@user-lh2vz9li2r]

Omg I feel the pressure in my head went down it was so bad . Thankyou !!

[@debrasalinas2831]

WOW THESE ARE CHANGING PEOPLE AMEN 🙏🏼 THANK YOU. I will start tomorrow especially the VAGUS NERVE, anxiety for weeks &gastro issues.. thanks for that Rest vagus nerve video I’ll start tomorrow

[@irisrakosh4991]

excellent exercises, positive energy, lovely smile

[@DotarotRoseAnnB]

Thank you for this! Badly need it right now. I have colds and I have headache at the same time. After doing this, my head felt lighter and my vision became clearer. Amazing! I should do this more often. Headache no more! It releases tension and stress. I love it!

[@garcher9718]

This is great! This will be something I use during and after my work day. Thank you!

[@BlissInnerPeaceQuest555]

Amazing videos ♥️. Thank you so much Linda. Namaste 🙏 🌻 🌼 🌹

[@aniela1236]

I felt all the heaviness left my mind after this , amazing !!

[@sarahdecker1]

Thank you so much! I love your energy.

[@jeanilin5012]

Thank you so much, God bless you,

[@theartbud]

I did this session with you as I was having migraine pain… it magically vanished at the end of the exercise… I got saved from taking OTC tablets… Thankyou sooo sooo muchhhh! God Bless You❤️❤️❤️

[@beverleydudley81]

Thank you , I feel awesome after this exercise

[@genevieveedubala6134]

Thank you Ma'am!God bless

[@fyymohamad2699]

I came here after your video of facial exercise. Then followed up by this brain tapping.. all praised to God, my tingling face around head, and neck due to my post- ear infection feeling better. Thank you so much. Keep sharing ❤️

[@analiarossi6276]

During the whole video I was yawning and tears were coming out of my eyes... My fingers vibrated when I finished! Thank you so much. I'm going to look for a video to especially calm anxiety.

[@itsmv111]

I yawned over 10 times and felt so light and clear afterwards. Great video! Will definitely implement this daily to combat my anxiety and stress

[@BrainEducationTV]

Hi Mathias, wow that's so awesome! Yawning means you released a lot of stressed out energy in your brain. Try it every day and let me know how it goes :)

[@yasirzaks]

Same here

[@bille77]

Unfortunately, these kinds of practices work ONLY ONCE OR TWICE. There is an initial motivation and hope rises. It's all 95% placebo. I'm sorry. If this REALLY worked, people would practice this everywhere.

[@carolestrycharz9038]

Released Stress and Tension. See clearer. Thank You. This was much needed. 💗

[@JeffGillis1]

Bless you healing woman 🙏🕊

[@laxmitamang9493]

Thank you so much for this wonderful video, i am suffering from, depression with anxiety, this video really helped me, I start doing this with you whenever I have anxiety ,panic attack

[@soniaugobuono2504]

Thank you so much, this is amazing, I can actually see better. My vision has been pretty foggy lately, this practice is excellent. my head feels warm and lighter and my mind is clearer. Thank you so much for sharing this fantastic knowledge.

[@lmansur1000]

Love this. Thank you!!

[@kalyanimata1060]

Thanks. I do this every day. And have a great relxation. You help me a lot. God bless you. Love you.

[@sarahmatthew]

This is the best video for migraines I have ever watched

[@BrainEducationTV]

Hey Sarah, did you try it? How did it go??

[@Hare_krishnam_official]

Yes tnq so much

[@patriciajazmin]

Thank you so much! My eyes watered so much and I was yawning so much. But I felt amazing after!

[@gurjeetsinghosho]

i read ur coment u are to much loving heartful welcome

[@bulkyspark2413]

Thank u God bless you felt much better was dying of pains this morning

[@amani2504]

Felt light headed and tingling. Thanks feeling a lit better. Could feel i had lots of tension on my forehead and temples

[@daniel198276]

Thank you so much for taking time to show us how to heal ourselves.

[@60viking]

I use this along with other disciplines, try it for your well being.

[@aanchalchadda3675]

I feel so much better, thank you!!!

[@soniavadvan9908]

Thanks Linda and God bless you

[@iphone4wsom3]

Did this before bed, first time I felt slight energy movements. Second round I yawned some times and also got a bit teary eyes. Now my head feels much softer. Thanks, this is great!

[@angiesantos8261]

Loved it I like the tone of voice. Good guiding us

[@mariabelindaredor6539]

Thanks 😊namaste!!!! Bless you 🙏

[@maritessalmaquer3126]

Thank you for sharing...God bless you ma'am👍❤

[@LoveIsLouder224]

Trying to find some relief for my crazy brain fog or whatever it is 😭 been feeling hopeless due to many failed efforts, that's why I'm here ❤

[@ayanalam6213]

this will end soon and u will be normal inshallah

[@celinehary3222]

Keep practicing the brain tapping every day. Blessings!

[@ishakhullar8344]

This was the most amazing practice I went through...you were correct, tears felt out of my eyes, I also yawned..sometimes we stuff so much garbage in our head which needs to be clean off daily like we clean our house..this practice is just like that,,thanks for spreadig so much of positivity and thanks for healing me...Love❤ Ahhh..I feel so light right now! and happy too! 🥰

[@kalyanimata1060]

Thank you very much God bless you

[@susantan4651]

Will try definitely thank you 🙏

[@jensianawapi9437]

Very powerful ma, great relive.

[@claritatzinatbakhsh7723]

I just did this exercise now and the results are amazing! I keep yawning while doing this exercise. Feels great and rejuvenated. Your teaching and calmness as a teacher helps a lot. Thank you Linda! ❤️❤️❤️🙏

[@olubukolaadetosoye1589]

I thought am the only one

[@dorisday5871]

i really enjoyed this thank you. I will keep on doing this as it definitely made a difference in how I feel.

[@jyotsnaraichura5382]

Did this 1st time. Suffers from severe headaches. Burped a lot when doing this. I will try doing twice a day. Thank you very much for teaching this simple but very effective exercise.

[@valexan22]

Thank you!

[@perlateves4194]

Yes, I had yawning and tears,emptying air from stomach, felt relaxed. Thank you.

[@BrainEducationTV]

Glad you enjoyed it Perla!

[@robertfiala1540]

i have tried this technique a couple of times since i found this video and i has always helped! thanks a million for your great work :)

[@OLAlchemiAzazel]

I love your vibe, thank you so much

[@deep1146]

You are an angel... 🌹🌹🌹🔱

[@dianehoffer4295]

So wonderful

[@user-op1nm1js3x]

Love this and all you do. Thank you x

[@jadedrealist]

Yay! Someone else does this. I found this out a long time ago when I had a horrible headache and I started to hit my head against the wall (not hard hard, but firm enough) and found that it elevated the pain. I moved to just kinda tapping it (a little harder and with a closed fist) instead of a wall and noticed the longer I tap the longer the pain goes away after I stop.

[@arlenecruz4195]

It helps me alot!thank you so much..arlene a.cruz here from the Philippines!

[@44jarlaw]

Ah my head feels 10lb lighter thank you so much! God bless u and your work! I felt everything, from the yawning to watery eyes and pulsing afterwards.

[@BrainEducationTV]

Wonderful!

[@44jarlaw]

It sure is wonderful! 😊❤

[@katb-t7204]

Wow! Thank you! I will do this all the time now! 🙏💕✨️

[@tingeling4443]

Fantastic, this is really good for the head and body💜🙏

[@svitlanaradzevych1153]

Thank you so much for the wonderful practice! I’m from Ukraine. It really works. I feel much better.