Braised beef tendon炆牛筋

[@VeryGood_VeryGood]

蠔仔蕃茄豆腐雞蛋煲kzbin.info/www/bejne/j2LRn6uBq7inaassi=uicyLqYoGA0GFtds 咖哩牛腩 kzbin.info/www/bejne/kJzUk4GrjZd7qNE 炆牛腩kzbin.info/www/bejne/iqCafImGh7qkirs 蘿蔔炆牛展kzbin.info/www/bejne/gaWuY3egerhpp9E 🔥🔥🔥我有3000多條片🎬大家入呢個網址 😁全部可以睇曬🙏 goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 3000 movies🎬Everyone enters this URL 😁All can be viewed 🙏 goo.gl/cuyAZa hip🔥🔥 🙏如果覺得呢條片好睇😁 . 請幫我分享給一個朋友🙏 多謝你支持 👈🙏🤝💖😊 ⬇️⬇️English recipe follows ⬇️⬇️ 炆牛筋： 材料： 牛筋1斤 處理： 1. 煲滾1鑊水，大火滾牛筋5分鐘。 2. 倒去水，沖洗牛肋，擎乾水。 烹調： 1. 白鑊放牛筋，加入滾水蓋過肉面。 2. 加入調味料： a. 柱侯醬2湯匙 b. 蠔油1湯匙 c. 冰糖幾粒 d. 辣椒仔2隻 e. 紹興酒1湯匙 f. 豉油1湯匙 3. 滾起後，收至中慢火，炆45分鐘。 4. 炆了45分鐘，熄火，焗10分鐘。 5. 上碟。 Braised beef tendon: Ingredients: Beef tendon 1 catty Preparation: 1. Boil up a pot of water and boil the beef for 5 minutes at high flame. 2. Pour away the water. Rinse the beef thoroughly and hang dry. Steps: 1. Put beef into wok. Add water just cover up the beef. 2. Add seasonings: a. Chu hou paste 2 tbsp b. Oyster sauce 1 tbsp c. Rock sugar several cubes d. Red chili 2 Nos. e. Shaoxing wine 1 tbsp f. Light soya sauce 1 tbsp 3. Turn to medium~low flame after boils up. Braise for 45 minutes. 4. Turn off fire after braising for 45 minutes. Keep the lid on pot for 10 minutes. 5. Serve.

[@danielyu7272]

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[@VeryGood_VeryGood]

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[@sandykwan970]

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[@VeryGood_VeryGood]

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[@didicheung5355]

我都鍾意炆牛孖筋 ❤下次學你咁👈睇落好正🤪👍👍👍👍👍👍👍👍 流曬口水🥳

[@VeryGood_VeryGood]

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[@irenechang836]

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[@TracyWong936]

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[@VeryGood_VeryGood]

Tracy🙋🏻‍♂️晚上好😍自己炆牛筋😋好食到不得了呀👍👍👍點食都正✌️❤️🙏🏻

[@nsng4639]

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[@nsng4639]

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[@wlleung9814]

雖要放冰糖出水嗎？

[@VeryGood_VeryGood]

要放少少呀👈🙏😋

[@wlleung9814]

口水流

[@VeryGood_VeryGood]

有機會試下🙏😋

[@gigihung9015]

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[@pollylui6622]

好想試吓整😀

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快啲試下啦冇難度㗎🙏😁

[@chileaugalexlee2676]

牛孖筋，食到發狗瘟！

[@tonytony.c5691]

正呀，超方便❤

[@VeryGood_VeryGood]

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[@fredachan2952]

我都鍾意食。不過，澳洲好貴。

[@VeryGood_VeryGood]

Chan🙋🏻‍♂️聽朋友講牛扒類澳洲平😃原來牛筋好貴㗎😮❤️🙏🏻

[@yautatchannel]

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都唔使喎😃多謝😊🙏🏻

[@志賢張]

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[@VeryGood_VeryGood]

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[@apriltsang7029]

愛吃牛筋 多謝好哥❤😊

[@VeryGood_VeryGood]

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[@winniechu-f5m]

呢個菜，真的要學🎉

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[@adachu9070]

👍🏼

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[@LW21119]

師傅你好⋯呢個應該好多骨膠原⋯師傅講哂牛筋好多好處⋯男人女人都啱喎⋯⋯

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[@mayyau6736]

咁早出片好師傅

[@VeryGood_VeryGood]

MayYau🙋🏻‍♂️希望大家快啲一齊炆牛筋🤝♨️確實非常好食👍😋♨️😍🙏🏻

[@lilylau8920]

👍👍👍😋😋😋

[@VeryGood_VeryGood]

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[@conniewong9439]

😋😋✌️🙏

[@VeryGood_VeryGood]

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