30 MIN MAT CLASS

Join Brandon Gamble for a 30 minute mat class.
If you’d like to visit Brandon’s studio go to: www.thepilatesmotion.com
If you’d like to join Brandon on a Hawaiian adventure go to: www.hawaiipilatesretreats.com
Click here to find out more about BASI Pilates Teacher Training programs: www.basipilates.com
Click here to subscribe to Brandon’s KZbin channel: / brandonspilateslife
Thank you bensound.com
Editing by AnnNell Byne (UpWork.com)

[@pilatestime7225]

Thank you very much dear Brandon 🧘‍♀

[@mintcocoplaylist3173]

Like it so much. Please post another video. I will come again

[@jungao2398]

Thank you very much for the class. I learned a lot from it! Look forward to seeing more videos!

[@AliceBradley]

Such an amazing channel

[@NorCalTim]

Thanks for the class I enjoyed and got a lot out of it!

[@ravenshield8159]

Hi Brandon, Why at Basi, the double legs stretch is performed before the single? Isn't the double legs more demanding on the abs?