83: Detoxing with Real Bread

[@k.p.1139]

I can attest that the symptoms of moving away from a traditional diet of store bought grains- eaten in whatever form, DID hit us, and pretty hard in some areas...Each of us was different, along with the total number we experienced. But, it was a consensus that we were full of hot air for a while. 🤣I have to be real! 😆 I had knee pain, and some back pain. But, these have been areas that have bothered me for a long time. I realize now, they were likely "MY" storage areas- which were areas of weakness due to past injuries. I can't say what will happen with anyone new to this, but I can tell you that MY issues have nearly vanished after a few LONG weeks. I have more energy. And this cotton pickin weird thing has started to take place- I am starting to actually FEEL GOOD. Not, like happy, but, a general feeling of wellbeing. It's been so long that I felt good, that I had actually forgotten what it felt like. Thank You Lord for the bread, for our spirits, and our bodies. And, thank you Ms. Sue for being willing to learn and teach us.

[@BreadBeckers]

Thanks so much for commenting and sharing your story. If you'd like to share your story on our podcast, please send an email to [e-mail]. Thanks so much!

[@lorin_soulyfit2743]

I’m so excited to start this bread I know vit and minerals are vital to our health ! I’ve been cry out to God to feel better . I’ve had severe stomach aches and praying that this real bread will help.

[@BreadBeckers]

Wow! We're so glad you're here and learning about Real Bread! Thanks for commenting and make sure to keep listening to the podcast. It will definitely help encourage you on this journey!

[@Wildflower_Breads]

Is there somewhere that this and Sue's other messages are available as a transcript?

[@BreadBeckers]

The transcript link is available in the comments section of this video.

[@judyactonayala]

Amazing!

[@BreadBeckers]

Thanks!

[@kyleeverett7059]

Is cream of wheat as good as real bread

[@BreadBeckers]

It is healthy if you make it yourself from freshly cracked grain. If you don't have a grain mill that will grind it course enough, you can crack the grain in a blender; then boil it and add the ingredients that you like.

[@robertarobinson9946]

How much bread should you eat each day to get the nutritional benefit? Does this cause weight gain?

[@BreadBeckers]

It is recommended to eat the real bread every day, in every way. You will see the most benefits when you incorporate it in as many meals and/or snacks as possible.

[@myradalton450]

I remember your answer to one of your followers on another podcast....it was mostly like this "that depends on how much Jesus you need...I need Jesus all day, every day!" ❤ That just thrills me and I wanted to share that here again. ​@BreadBeckers

[@monabo1]

Love you sue. God bless you

[@BreadBeckers]

Thank you and thanks for commenting!

[@greentree_]

When I eat too much of my healthy bread (by itself with no toppings) at one sitting, I get a bit of acid reflux. (on a healthy diet, btw) So definitely don’t abuse bread.

[@BreadBeckers]

The acid reflux could be from unhealthy gut bacteria. Adding kefir juice would be a really great way to help your food digest and to replace all the good bacteria in your stomach and gut. We have a great video on that here - kzbin.info/www/bejne/jJawkGqmerqNd6ssi=o2Ary02DvBGUwLhW. Hope this helps!

[@greentree_]

Thank you. I’d assume my gut bacteria is in good shape from eating a healthy high fiber diet though. When I eat a reasonable size portion of bread, I get no acid reflux at all. It’s when I eat too much that I get a just a little bit. It’s hard to resist bread, especially this healthy type, the texture of the fiber and moisture of the crumb add enough excitement that it’s good even by itself.

[@cherylb.9766]

I enjoy learning from your vidios but I wish I could actually see you speaking instead of a placecard

[@BreadBeckers]

The podcasts are recorded in audio-only format. There are a lot of videos here, on KZbin, that are her speaking. Please consider watching those. Thanks so much for commenting.

[@cherylb.9766]

@BreadBeckers I am aware and do watch them. It doesn't change my thoughts on this however but thank you for your input