The health benefits will shock you

[@chaparral88081]

I found Sue Becker on youtube about a year ago. I ordered my mill and whole grains and began making my own bread. I m 70 years old with a multitude of health issues, and I found relief. I recently had a test to see if my heart was becoming clogged, as my cholesterol is off the roof. My doctor was amazed that I had practically no blockages at all. I attribute it to the bread.

[@lamedvav]

Cholesterol is good.

[@Needless2say]

Perhaps your improvements in health was due to the B vitamins. Consider looking in to Dr Peter Osborne and E.O. Nutrition channels.

[@susiet2150]

@@Needless2saywheat is full of B vitamins.

[@chrisschey7818]

Thanks. That's so encouraging. I just ordered a grain mill from Sue

[@GrainsandGrit]

It’s because of Sue Becker that I started milling my grains over a decade ago. So appreciative for her because now it’s what I teach about here on KZbin! So glad to see more people hear this message and get back to food the way God created it to be - especially with real whole grains!!

[@journey2asimplelife]

I’ve actually had the pleasure to meet Sue Becker in person once! I’m a Georgia local and happened to go into her store to purchase wheat berries and lo and behold there she was talking to the cashier that was checking me out and all of a sudden started talking to me too, she really is a sweet person in real life just very talkative and friendly personality!

[@andreacoughlin2736]

Thanks to sue and her “bread of life” presentation, we began milling 4 years ago. My son had SEVERE GI issues, and no doctors could figure out what was wrong with him. Switched to whole grains and he was HEALED almost overnight. Thank you for this interview!

[@thresholdhomestead]

I’m just 12 minutes in to this podcast and I’m in awe! I have been saying this “remake” of our flour has been the culprit of so many diseases that plague us today!

[@thresholdhomestead]

I am so glad that you have provided this podcast with Sue Becker. I have been gluten free for nearly 20 years now. Gluten consumption puts me down for a week. Immediately my pain is excruciating. Last year I was experimenting with milling my own red berry wheat bread and it was ok but it was a lot of work and took way too much time! I easily went back to purchasing gf flour for my baking needs. I miss making sour dough bread from my pre gf diet began. The red berry bread was easy on my digestive track but still did not bring me the happy pleasant feeling I got when my old bread came out perfect-I missed that! Recently I ordered a few other flours sorghum and millet to try that blend. This podcast has confirmed what God has been whispering to me that it is not gluten but the altered flour on the market! This is confirmation what He has been whispering to me! Again, thank you for this podcast! I can almost feel my spirit feeling lifted and being hopeful I will once again obtain the opportunity to enjoy bread making and eating it myself, and being able to share my baking with others again!

[@aszurejackson8251]

Here is my Bread Beckers story😂 I am in the Atlanta area, so Im local to her store. I purchased a grain mill in 2020 and preceded to never use it for 2 years. I did not know what to do, all the videos I saw seemed so complicated. So I just didn't do anything. I thought if my husband knew what this mill cost😂 and me not using it. My friend at church told me about Bread Beckers. I had not heard of Bread Beckers before. I call myself real food savy, so I was surprised to here of a real food store, I hadn't heard of. I went to the store, I purchased here red reecipe book, different grains to make a mix, bread making supplies, and a bread maker. They were so helpful at the store. I used her basic bread recipe, and I have been making freshly milled bread ever since.

[@chrisschey7818]

I bet your husband wouldn't bat an eye now.

[@nonna628]

I’m 66 years old and this podcast is life-changing. Your best ever! Thank you and Sue 🙏

[@chrisschey7818]

Yes, you've outdone yourself with this one, Lisa ❤ I bought a Wondermill, Sue's book & 5# of hard red wheat. I'm putting this new information to the test! BTW I also bought the Bible book. That's a revelation too.

[@thehometownhomestead]

I started milling my own wheat after hours of Sue Becker YT classes. We make pizza usually once a week, but last night my husband was given a gift card to a local pizza place, so I brought it home. 4 of our 5 kids had digestive issues last night, having to immediately leave the table. This podcast, along with our experience last night is a fabulous reminder of why I turned to milling in the first place. Thanks ladies!

[@luba-healthywithluba6866]

We do not mill our own flour currently but do not eat out for those same reasons. I trust you all have recovered from the pizza. ❤

[@conniebedard4522]

I’m crying with joy that you have found sue becker and are having you on your show. I love her and learned so much from her. (I pray they give her a voice is maha) send her links to rfk and tell him about her message

[@racheln4309]

We’ve been milling whole grains and making most of our bread products for almost a decade and I remember at the beginning we made some cinnamon rolls for someone and they took one bite and was instantly disgusted and said “is that whole wheat?!?” Bahaha. I love the taste. And it makes me feel full.

[@lynnbontrager2069]

This podcast has been mind altering for me! Thank you for having Sue Becker on here! I have been gluten free 10 yrs due to health issues and am now a mystery patient to my doctors. I was just getting stocked up to start making sourdough and cooking with whole home ground wheat. I will be listening again and taking notes.

[@McKennaRosen]

I was gluten free for four years before finding Sue and my life has been completely changed since milling my own flour! I have Graves’ disease and my thyroid is functioning normally without medication! I can eat tomatoes and dairy and beans no problem! And I had an incredible pregnancy with sustainable energy levels, blood sugar and no nausea or food aversions 😮 I’m so grateful for her message and I can’t wait to see what Lisa comes out with as far as whole grain sourdough goes. That’s my next step ❤❤❤ you go, Lynn! Do what you need to do to get a grain mill

[@francineclave2207]

I have been watching some of these anti grain doctors for almost a year now and I always keep going back to the bible…. My HEART says “the closer to the way God made it the better it is for us.” Then add the season you harvest it and find it as close to home as possible. But until this interview I didn’t think I could have bread AND a healthy lifestyle. You even explained GMO vs hybridized… THANK YOU for that! I miss bread so much…. Well not any more. Thank you for pulling scripture and bread science together! God bless you both, here I COME.

[@lispottable]

I love this!

[@cariemorgangraff4829]

Yes i feel the same

[@justn5424]

👍 Agreed

[@susiet2150]

You won’t regret it!

[@chrisschey7818]

Right behind you!

[@tates5229]

I’ve been waiting for this interview! I discovered sue during my first pregnancy and started milling my own grains within a few days. It has been, by far, the best thing I’ve done for the health of me and my family.

[@RachelCowan-pm9xo]

My kids and I have been studying the 1800’s for two years now as our history course and I’ve been wondering what happened when people went to literally living on just bread to not, apparently, been able to eat it at all today. This makes a lot of sense. I still want to keep making sourdough and soaking/sprouting/fermenting grains and beans.

[@perfectinsanity101]

Love Sue. I heard her at a homeschool conference 23 years ago, bought my mill (which I’m still using) and my supplies and haven’t looked back.

[@maureenharrah931]

SUe is such a wealth of information. I love her book....love listening to her ..... She is so good to share all of her knowledge.

[@kathsetto9724]

Sue Becker has changed my life! She has shared so much valuable information through her videos (all free on KZbin). I have also purchased MANY of her live cooking classes available from her site. She is just amazing.

[@SimplicityoftheHeart]

One of the best episodes for today’s listeners! Finished listening and ate some freshly made bread! This is a serious issue many people do NOT realize we are facing. So thankful for Lisa and Sue shedding light on it!

[@mariacastillo1200]

My favorite part is that we should eat bread!!!❤

[@gailelizabeth14]

Love Sue Becker! Began milling wheat in the late 1990’s because of her! Thanks for having her on your podcast, Lisa!! I always learn something new from her.

[@diannab-7779]

Many, many years ago my husband and I attended a seminar with Sue Becker and Dr. Russell. It was so eye-opening. I still have his book. We're fortunate that the Bread Beckers store is only about 45 minutes away. I've had one of those red recipe books for a very long time.

[@barb7014]

Two amazing ladies chatting about one of my favorite topics! I love Sue’s Essential Home Ground Flour Book, every recipe I’ve made has been great.

[@thresholdhomestead]

I am so glad that you have provided this podcast with Sue Becker. I have been gluten free for nearly 20 years now. Gluten consumption puts me down for a week. Immediately my pain is excruciating. Last year I was experimenting with milling my own red berry wheat bread and it was ok but it was a lot of work and took way too much time! I easily went back to purchasing gf flour for my baking needs. I miss making sour dough bread from my pre gf diet began. The red berry bread was easy on my digestive track but still did not bring me the happy pleasant feeling I got when my old bread came out perfect-I missed that! Recently I ordered a few other flours sorghum and millet to try that blend. This podcast has confirmed what God has been whispering to me that it is not gluten but the altered flour on the market! This is confirmation what He has been whispering to me! Again, thank you for this podcast! I can almost feel my spirit feeling lifted and being hopeful I will once again obtain the opportunity to enjoy bread making and eating it myself, and being able to share my baking with others again!

[@jeankohtala666]

Sue's passionate message has been such a blessing. I'm getting on the freshly-milled journey late in life, but my grown children and grandchildren are now the recipients of this amazing bread. I've found a new mission. Thank you both for continuing to promote this truth!

[@nancystrickland2378]

This is so exciting to me! The Lord showed me Dr. Russell's book when I began our health journey years ago. The nutrition world can be so confusing as you all mentioned. Dr. Russell's 3 simple principles made so much sense. I have shared his book with many. We heard Sue Becker at a homeschooling conference in Knoxville, TN decades ago. We bought our first mill and ordered wheat. We love our homemade bread. This podcast has been amazing. Thank you so much for doing this.

[@mbmiller1956]

Lisa! Thank you SO much for this introduction to Sue Becker! Just when I think I’ve researched everything to death, you’ve introduced me to something new. I’ve always felt in my gut that God put all these on the earth for our food, medicine, etc., why in the world are we avoiding SO many of them? This video clearly confirmed that it is our bastardization of those foods/medicines that has gotten us into so much trouble. God bless you both for such an important episode ❤

[@debbiebird4020]

Thank you! Sue Becker is how i got my start. I make her recipes weekly. Im so glad youre making thr switch. I would love if you did a sourdough cookbook with fresh milled flour.

[@AshleysHeartandHome]

Yes! I purchased her new book, and now I need someone to help me convert and hold my hand and use this flour for this recipe. Going to have to listen again and take notes towards the end.

[@susanfreeman6350]

For people looking for sources for various varieties of wheat berries, I have had really good results from Azure ( they are currently out of organic hard white wheat berries and flour), Amazon, and Granite Mill farms for organic Spelt, Kamut, Hard red and white wheat berries, soft White Wheat berries (for biscuits, quick breads, etc. or to use in gravies and breading meats), Sprouted Red Fife, and Einkorn. I always purchase only organic and have always received clean and delicious grains from these companies. By the way, whole wheat berries of any type make a fantastic substitute for rice and cook quickly in an Instant Pot.

[@streamstriss]

I'm just starting my whole wheat education. Thank you for the tip about using wheat berries to replace rice. I don't eat rice, but maybe I'll try the berries.

[@DKMAE]

Thank you for this information!

[@homewiththesomerfields]

This video has really blown my mind. Thank you Lisa for having her on your show. I’m a mum of a 2yo and newborn and am on the journey of holistic, healthier living. These videos and information you share is so good for beginners like me. ❤

[@susiet2150]

Thank you for sharing this, Lisa. You wield tremendous influence in this sphere, and I’m glad you’re using it here. Making bread the way God designed it just makes sense. Now, I’m no where near diabetes. Hallelujah!

[@amygrace7]

Ooh, please start sharing even more recipes using fmf!! I've been milling for a little over a year now, after also hearing Sue talk about the benefits. I haven't found time to figure out all the ways of using it with sourdough. So I'll be stalking your channel hoping for some tips and tricks(I already watch faithfully 😊)

[@ceegee6625]

Lisa's book, Daily Sour Dough, is on sale now! It has a chapter on grains, beautiful pictures and recipes using milled grains.

[@amygrace7]

@ceegee6625 yes I bought it as soon as it came out!! 💓

[@GraceFilledPrayers]

I made a trip to visit Sue Becker last year at Bread Beckers and she's so awesome! We spoke for a bit before she started her class. So knowledgeable and sweet!

[@kristyholman351]

Lisa, will you be showing us how to convert your recipes in Daily Sourdough to fresh milled flour? That would be awesome!

[@juless9277]

Yes, please! Some kind of booklet or addendum for folks who have purchased the book with general guidelines?

[@zibratesmom-giftsforlife8751]

Wow… this was so informative. I switched from store breads to sourdough for my family’s health and have seen an improvement. I purchased a mill several months ago and grains from Azure to take it to the next level but have been scared to mess up measurements and how fine to mill it, etc. This has greatly encouraged me to take the next step…. We are all negative MTHFR and this explained sooo much! So so helpful. Thank you, Lisa! 🙏🏻🙌🏻

[@Calledtodoso]

I am so glad that you are having her on your show. I found her while laid up after being ran over in carjacked in my driveway while pregnant my son was kidnapped. I binge watched all her stuff my two favorite bread makers together.🙏🏻❤️❤️✨

[@jessicaj1377]

I agree! I’ve been grinding grains for 20 years.

[@emilyvalot6948]

YES! Love Sue, she's the reason I started milling my own flour over a year ago!

[@LouieEB7]

I saw one of your videos about your mill and it intrigued me so I started researching and found Sue’s videos. We don’t use any store bought flour anymore. We love fresh milled baked goods!

[@marianargazevedo]

Sue Becker is the sweetest 🥰

[@PAcowgirl95]

Joel Salatin talks about how the hybridization of wheat causing the stalks to be shorter thus Maximizing the grain size has made the potential for gluten development to be higher. Less straw is needed today since we don't need It for animal bedding now that we have tractors. I hear what Sue is saying, but I still I'm not 100% sold on the actual nutritional need for whole grains. I agree that if you're going to eat wheat, it should be whole-grain. But she had said "need "a few times in this interview and I just don't think that's the case. I think we can get these vitamins and minerals from other more bioavailable sources. Overall a very interesting conversation l

[@brendakordik8411]

I agree with you. I'm not convinced we need grains in our diet. There's a lot of conflicting data on this subject.

[@ginaexum3345]

@@brendakordik8411keep researching. Look at folks the past 100 years, or now maybe 150. They ate their own bread, and less body issues. This generation has villainized where/flour and bread.

[@emmychum2121]

Alright, you’ve convinced me. I’ve been moving in this direction anyway. Now to go talk my husbands ear off 😂

[@mf3610]

Most relatable last sentence 😂

[@andrewstuckman2953]

Just did the same and my husband is annoyed to the point of just giving in😂….

[@haileybowman2958]

Honey…I need a grain mill 😂😂😂

[@susiet2150]

My husband has been anti-bread for years. It didn’t take much to win him to freshly milled flour (FMF)! Now, he’ll eat my spelt tortillas and rye bread! He loves those...and they haven’t affected our blood sugar levels!!! We’re in the safe zone there.

[@shannona5377]

Yay!!! I am so excited for this! These two ladies are the reason we have homemade bread from freshly milled wheat in our home.❤❤❤

[@hairtiecoocoo]

I made Sue Becker's Mexican cornbread today and it was the best cornbread I've ever made!

[@rachaelmilne5574]

Yes !I was so looking forward to this, Loved this episode!

[@lindsaym2547]

Yes!! I've been waiting for this one!! Thank you Lisa, I have shared with family also ❤

[@EmeryShae]

I love that you had Sue on the podcast! She’s my favourite 😊. I’ve been following her for around 14 years now. I do a lot of whole grain baking, but I still have organic all purpose on hand. I would like to cut out most of it.

[@Mrsadams1]

10:49 My question is, can these problems be reversed by switching to whole grains, or is it like once you have them, the damage is done?

[@danileevarner234]

Yay!!! I’m so excited to hear this!

[@marthae.williams5324]

I love both of these ladies and was so excited to see them together on this podcast.

[@HomemakerOnAnAcre]

A friend Chelsea Reynolds introduced me to her talk, "Sue Becker- Bread Of LIFE" on YT years ago. Mind blowing info🤯🤯. I love how she points out Jesus IS the Bread of LIFE! "Give us today our DAILY bread"❤❤ freshly milled whole intact grains still have literal LIFE in the wheat berry 🌾 nothing like it! Thank you Sue for sharing your knowledge freely 🙏🙏

[@thesustainablemama]

Love Chelsea Reynolds! She introduced me to Sue Becker as well, though just through KZbin. I haven’t been blessed to meet Chelsea in person, though I was able to meet Nathan at the Take on the world conference a few years ago.

[@nomir4065]

I just learned about Sue Becker about a month ago and now I see her everywhere. That's pretty cool.

[@Sarah-vl4mq]

You brought Sue Becker on here!!! ❤ How wonderful!!! I'm waiting for my grains from their coop. Thanks for all you do on your podcast and main channel. ❤

[@luba-healthywithluba6866]

Thank you, Lisa, for this amazing podcast. You really got me thinking even though I already cook from scratch. ❤

[@marywarren7404]

Very informative. I have been thinking about purchasing a grain mill for a while now. This video has made up my mind for me. Thank you. By the way I love the new old house. Have a very happy holiday.

[@LeeAnne-p2c]

My only question is - Are sprouted grains better?? Should we be sprouting the grain, drying it and then mill it?

[@Peachesandpines]

No

[@TheMennomilist]

I have two cousins with gluten issues, but one bakes and makes so much by hand (I think she started to because of her gluten allergy issues), but I am really surprised that she wouldn't know this (she's a bit crunchy like I am). This was so informative and awesome to listen to! What wisdom.

[@GridIronHillFarm]

I’m so curious if she notices any dental issues when consuming so many grains. I’m a HUGE advocate for the work Dr. Weston A. Price did and I know properly prepared grains(soaking/fermenting) was a big part of what he supported.

[@karimills1378]

Very curious as well as to how it affects dental health.

[@jme928]

This is WONDERFUL! Thank you Sue. I’m taking this information and running with it. Inspired listener here.

[@Bratzilla1966]

This was great! I need to incorporate millet into my bread. I'd forgotten about how much I really like it. Excellent podcast.

[@culturallydifferent]

I always believed that gluten is not a problem. I am extremely crunchy and make everything from scratch, you name it. I bake 100% whole wheat bread on 100% rye sourdough starter. Everything is organic, of course. It is the only gluten I ate (had to go completely gluten free in the last months). My son who had reaction to gluten since he was born (through breast milk) still had it to the bread I make..he wouldn't have it as bad and immediate as to say whole-wheat pasta (just whole wheat organic flour, no synthetic vitamins, bleached or whatsoever), but he still does. I'd love to know how to help, but for now, both me and him are completely gluten free. I do still make fermented buckwheat bread from soaked buckwheat groats.

[@Nicereview763]

This was very inspiring. I have been making my own sourdough for several years with organic shop bought flour, generally a 50/50 ratio of white to wholegrain. Now I really want to mill my own! The other day I had run out of bread and out of desperation bought a loaf of 'sourdough' from our local shop. The smell whilst it was in the toaster was revolting. I checked the packet, it was gluten free and had about 15 ingredients. I had to chuck the whole packet!

[@Craftytherapybyl]

Great video and now have another person to follow!

[@alisonmackie3944]

Loved this!! What a WEALTH of information!!!

[@lindacook9300]

WOW. I need to get into this. Thanks!

[@TXDHC]

Sue Becker!!! Love her!

[@hannahthehomesteader]

I've been milling my own grains for 2 years. We didn't experience major health changes. But, we did notice that our kids stayed fuller longer and were less snacky. After our last baby was born, we had a lot of store bought bread and the kids were hungrier and crankier. I was spending way more time getting them extra snacks. Also, my husband and I tracked our blood sugar for awhile and my freshly milled bread does not spike it much at all versus regular bread, which spiked it as much as eating higher glycemic foods like rice or corn. So I can see how it would be helpful to eat it to avoid diabetes.

[@susiet2150]

I’ve been eating more holistically for about a year now including lots of whole grains. My blood work has drastically improved…with no diabetes in sight! Thank You, Lord.

[@lw4266]

I started milling in October. I went to Bread Beckers and got all that I needed!! 😍

[@Simplefarmhouselife]

Love it!!

[@sherrywilbourn4605]

Wow! I kept stopping the video to share or look up information! The information Sue shared makes so much sense to me. I feel I finally have the missing pieces to nutrition & health that I just didn’t understand before. Yes, I have gotten bits & pieces of what feels like a complicated puzzle, but as Lisa & Sue said…just eat real food. Yes, I have heard this many times, but I have never heard that freshly ground whole grains are the missing part of healthy nutrition. We have been eating from scratch, I would say 100%, but only using freshly ground organic Einkorn wheat berries mixed with Einkorn AP flour to make sour dough bread. We look forward to using more freshly organic ground wheat berries in baked goods and hopefully reaping the health benefits. I’m glad you talked about why Keto works for people who are not going to cook from scratch and need to buy from the grocery stores. Keto eliminates processed foods that are unhealthy. Thank you, thank you for sharing this information!

[@elsatesfam5229]

What an amazing, informative, and interesting podcast!! I loved Sue, thanks for introducing her to me, Lisa!

[@Simplefarmhouselife]

You are so welcome!

[@conniekline9881]

I’m thankful to hear this interview with Sue, and I’m excited to try this out and see if we experience some health changes. God bless you both.

[@Maricela.Gricel]

I really liked this one!

[@kirstensacco4368]

I will always love my sourdough and I do believe it is more beneficial to our health than just plain yeast!

[@delnacarruthers7277]

This is very good information! Thank you!

[@nancybsyb]

Very informative! Thanks to both of you for sharing! 🤗

[@springjohnson7178]

Thank you!

[@jocelynnelson]

What an eye-opening podcast! I’ve been wanting to try home-milled grains for a few months but this gave me so much more information and confirmation that it’s time! I’m so excited to find recipes and experiment in the kitchen! ❤️

[@asirbbrisa]

I have been using Kamut flour for a couple years. I try to follow a WAP diet. I do not have a mill I keep it in the fridge. Getting a mill now! Thank you! 🙏

[@RebeccaRoyals]

This was so informative. I’ve been wanting to moved to home milled grains but didn’t know anything about it and this made it simple

[@gracerodriguez2116]

I love Sue! I’ve learned so much from her!

[@kaitlynw1904]

Love Sue Becker! ❤

[@susantaylor8507]

I just bought me the nuti mill grinder I'm excited to start this journey I bought it for myself for Christmas

[@techs120project]

Merry Christmas to you! I got my wondermill junior manual grain mill from Sue about six months ago: a workout!!! Been saving for a KoMo since then, and it arrives on Thursday... 🎉

[@thesourdoughcharm]

I am 22 minutes in! I hope they talk about where to get whole grains!

[@charissameenk7802]

Jovial sells wheat berries.

[@ginaexum3345]

@@charissameenk7802but you need to make sure it’s truly organic, no glyphosates, and is not ground, they grind theirs.

[@marthagallagher3010]

Thanks Lisa. This was very interesting!

[@belieftransformation]

Thanks for sharing this valuable information! At age 72, I’m learning how to mill & bake with whole grains. I was raised on a grain farm & always wondered why my mother bought flour from the store! Blessings to all 🤗🇨🇦🌻

[@whoosh_angel]

It’s such a shame that grain mills are so expensive. I’m seeing anything from $400 - $700 online.

[@perfectinsanity101]

Check out the new Nutrimill Impact mill. $199 and there are coupons out there for $20 off. The reviews of it are very good and Nutrimill is a reliable brand.

[@Simplefarmhouselife]

The classic nutrimill is on sale currently on their website for $249.00

[@suzannehicks5856]

@@Simplefarmhouselife all sold out unfortunately. Dec 11, 2024

[@rebekahfitzwater5739]

Love this episode! Thank you! Any suggestions on sourcing organic wheat berries? Also, have you used a Vitamix blender with the grain container to mill grains? I watched your grain mill video, but I’ll probably try that first before buying a mill…

[@jesskan9828]

Yes! I want to know too. I have the Vitamix grain grinder. I just have to try it. I have the berries.

[@bethp8436]

The Vitamix will not mill the flour as fine of a texture as the grain mills will.

[@kendratai]

This blew my mind. I've had trouble with wheat especially recently and I've also ended up not being able to eat eggs and I haven't been able to handle dairy for years, even in the raw form. It would be interesting to experiment with this and see if it helps!

[@Roehrtribe]

As a homeschooler from the 90's I remember when Sue's book was 'the book to have' by the homeschool moms. I still find it funny when people discover her. (try her Haitian oatmeal!!! It is on her site)

[@aprilstutzman9231]

I love this so much!! Thank you for sharing this information!! ❤

[@Simplefarmhouselife]

You are so welcome!

[@marvona3531]

Thanks for sharing👍🦋👍🦋👍🦋

[@thepipingbagbakery4399]

This was so interesting and informative! As a person with Celiac Disease I cannot digest the proteins in wheat or wheat related grains. I mill my own gf grains and have had recovered much of my health because of eating sourdough made with fm ancient gf grains.

[@kimbeaty1187]

Soooooo Happy you are going this route and will surely share tips and options for whole grain sourdough recipes. 🎉🎉🎉

[@EliseGeiman]

I had a blood test for gliadin back in 2009. It came back positive. So I don't know if would be able to eat any grains that contains gliadin since gliadin is the protein that make the bread rise. I been away from gluten since I was diagnosed. Stephanie Senniff says that most of the gluten allergies today are related to Glyphosate. They spray the crops with roundup right before harvest so they dry faster. So one would have to make sure there is no Glyphosate in the grains that they purchase. I purchase from Azure, and they have a video saying they will not purchase anything that has glyphosate. So Azure would be the best place to purchase the whole grains from.

[@FoxRidgeRun]

What a great episode ❤❤

[@ceegee6625]

Thank you for this informative interview! I purchased the impact mill and two kinds of wheat berries. I purchased her book and just made her basic bread yesterday. I also just received Daily Sour Dough! I wish I could retire from my day job 😅

[@MissCoupons-w1h]

“You cause the grass to grow for the livestock and plants for man to cultivate, that he may bring forth food from the earth and wine to gladden the heart of man, oil to make his face shine and bread to strengthen man's heart.“ Psalm 104:14-15

[@ilza7146]

I just ordered her cookbook!! It arrives Jan. 6 🥳

[@rodnajean9508]

Hmmmm I use her bread dough recipe, tweaked a little bit, and it calls for 4 tsp of yeast . I’ll try 1 TBS next time!

[@cozetteoconnor1289]

Okay, I'm on a budget freeze... But I am ordering $50 worth of wheat berries from Azure now!! (Already have grain mill, got out of the habit)

[@jesskan9828]

Which grain mill did you buy?

[@sundrops5807]

Just based on the quick approach to sourdough in this episode, We need an episode with someone about sourdough. Are there actually benefits then? Very curious. This was a very interesting episode.

[@Simplefarmhouselife]

I still fully believe there are benefits to sourdough, plus to me its so much easier and simpler. So we are doing whole grain sourdough. I still won't do yeast!