Break the cycle of bad sleep NOW by doing THIS

Overtiredness (after 4 months of age) is one of those pesky sleep myths that I'm here to bust for you. Watch this video to learn what is really happening, and how to break out of this cycle!
READY TO SLEEP?
If you're ready to take your baby's sleep to the next level with my proven, effective, and safe sleep plans, check out my sleep programs here: www.babysleeptrainer.com
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#overtired #waketimes #bytheclock #babysleeptrainer

[@sallystefan2157]

SOooo helpful! Thank you!! I almost fell in the "go by the wake times" trap...and this video saved me!

[@Babysleeptrainer]

So many (most 😳) people do!! I’m so glad the video helped ❤️

[@sallystefan2157]

@@Babysleeptrainer I've been going by the clock (baby is 2 days shy of 6 months and on 3 naps) and yesterday she skipped a nap...and today she didn't fall asleep for 1 hour. She was quiet, a whiny but not much. Would I take her out of the crib and put her down early for her next nap or wait until her next scheduled nap (in which case she'll have been up for 5 hours straight). P.S. she's sleep trained already with your amazing method and sleeps 12 hours at night) Thanks in advance!

[@Babysleeptrainer]

@@sallystefan2157 she’s getting to the age where she is starting to transition to two naps. On the rare day she doesn’t fall asleep for a nap, as long as you feel she can handle it ok, just keep her up til her next scheduled nap.

[@Babysleeptrainer]

@@sallystefan2157 also, thrilled to hear she’s knocking it out of the park with sleep in general!!

[@sallystefan2157]

@@Babysleeptrainer ok thank you! I thought it might be too early but I wasn’t sure. So then I’ll space her naps apart more?

[@montymython754]

Sorry, I’m confused. If they’re only taking three 30 minute naps a day that’s like, what… 1.5-2 hours of daytime sleep per day? Is that enough for a 4 month old?

[@eliselbr6318]

My 7 month baby definitly falls asleep on her own for every nap / at night time but doesn’r sleep through the night… i’m exhausted 😩😩😩😩😩

[@erikawands1657]

Will I learn about ByTheClock schedules in your book?

[@Babysleeptrainer]

Yes!

[@indigooowl7225]

I am very much in the 'go by the wake times' rut. I know my boy (6 months) will be transitioning to 2 naps soon but the biggest thing holding me back is bumping his awake times from 2.5hrs to 3hrs. Am I worrying about this unnecessarily? I worked out a schedule by time, but its just the overtiredness fear that's delaying the inevitable. I'm a FTM and when he was a newborn it was sooo hard to get him to sleep if he was just the tiniest bit overtired. He self settles (and re-settles) really well at nighttime and naps so should he be able to handle the extra 30min after a period of adjustment? I'm so scared to ruin his good sleep!

[@Babysleeptrainer]

I think you are worrying unnecessarily :) It will be tough at first, that doesn't mean it's not working. Just commit to it for about 14-21 days and baby will adjust.

[@Surprisebaby]

Does this work for babies 5weeks old?