Guided Breathing mantra ( 4 - 8) Pranayama Breathing Exercise Level 1 vol 8

Guided Breathing mantra ( 4 - 8) Pranayama Breathing Exercise Level 1 vol 8 - Puraka (Breath In) Rechaka (Breath Out}

[@jayashreemrutyunjay8648]

Was searching for a video with counts for breathing to use it in my yoga class. This is so perfect. Thank you so much. 🙏

[@vpadluru8814]

I liked so much your videos. Thank you

[@alexjohnson9798]

Thanks for these beautiful videos.

[@graceb8069]

Amazing

[@BreathingMantra]

Thank you! Cheers!

[@shaunking3978]

In 4 seconds do we need to take deep breath or normal inhale as much we can do ?

[@sakshijain599]

Thank you

[@BreathingMantra]

You're welcome

[@Jayyy2timez]

So can I use this during meditation?

[@mijf1171]

Please tell why the loud horn ?

[@bhawanadawra4301]

In hindu culture it signifies an auspicious beginning and a successful end. Over here it used to let us know when to start,take a break and end our meditation

[@bhawanadawra4301]

It is the sound of a conch shell 🐚

[@mijf1171]

@@bhawanadawra4301 Thank you. I use this video before going to sleep and the horn at 15minute awakens me.

[@prsstnt-jt3rv]

音と呼吸の種類がバラバラだから混乱する サーは吐く方が直感的と思うんだが