How to Overcome Back Flip FEAR & Understanding Why You Feel It

[@mistamista4271]

I landed my first backflip on ground yesterday my second try. I was scared for so long now I can do it, such an amazing feeling.

[@FuzzekeTrailerMusic]

yes it was but i went for double about a month ago and yeah... i landed on my neck and it still hurts lol

[@djacraftjoesev4166]

I tried once like... a year ago, I fell on my neck and it went bad😅 since then I’ve been very afraid to try again

[@yzf125]

Well done i cant even do a frontflip😣

[@smoothy8029]

k k that’s harder than a backflip

[@yzf125]

@@smoothy8029 backflip is easier to land and you can practice frontflip if u have matress.

[@hagimarudraws6286]

Him: how to release fear Me: yes finally Him: just fliping around

[@htxflow]

Its my dream to do a backflip but I've been stuck for years.

[@AK-rw8bm]

Its been 4 months, did you learn it yet?

[@htxflow]

@@AK-rw8bm nope. Im trash

[@ayushdubey4515]

Lmao

[@user-xz8wd9ih2t]

Just full send it, I might do that in a couple minutes😂

[@goodpammers6768]

NoNameNoodles 07 are you dead?

[@zeshanzulfi8083]

This is what i needed the Mindset mentor for my tricking life

[@icaromsantana]

What if you already landed the trick hundreds of time and you still have fear of doing it? Or worse, fear of doing easier tricks related to that trick too

[@radparkourdude3604]

You will always have fear, but you are facing the fear. That means you have overcome the fear, so you can do it. With the other ones, just go for it! Send it!!!!!

[@iluveswingin]

@@radparkourdude3604 I feel I’m fired up then once I do it I’m like nope I’m good help!!😭😭😭😕😕

[@radparkourdude3604]

@@iluveswingin I know that feeling. You’re just thinking, I CAN DO THIS I AM GONNA DO IT, then you almost go for it, and right before you take off you wimp out. You basically just have to do it on the spur of inspiration that you got before, and don’t let the negativity stop you. When I was learning my front flip, I was horrified to do it on solid ground, then one day I just ran onto snow, flipped over (landing on my back), then suddenly had no fear of going over my head and was able to do it on solid ground. Basically what I’m saying is: if you feel like you can do it, DO IT, don’t wait even a fraction of a second longer, just GO before you lose the courage.

[@RyRy11148]

Same

[@vilisantanavicius2744]

Dude... I just can' t get my back hand spring.I progressed with cartwheel and I just can t do straight back hand spring...

[@pedroramos2938]

Work on the macaco first to one Side and then to the other side so that you go straight back and not Over One Side i had the same problem

[@vilisantanavicius2744]

@@pedroramos2938 I will try and I'll tell you how it goes

[@vilisantanavicius2744]

@@pedroramos2938 Well yap this worked... But I was so scared Oof

[@terrellducan8863]

Me too

[@jacobvandervorst7031]

Me too

[@margofalgo5089]

I don’t know why but my fear is going straight backwards. Like I can do a cart full and a few cart full variations, and I can do a round off back full, but when it comes to doing a straight back flip I just bail out :/

[@pomaranczowegury2503]

I've just done first front flip on ground today, and still after years cant overcome fear of backflip even on trampoline...

[@ATRUEMARTIALARTISTGOD-FIFTH]

OMG!!! ifelt inspired by u and just went into my dads and did it in his house...I did it again and again and was satisfied,tomorrow I will flex in my school that i have learnt back flip in 1 day. im 11 yrs old

[@danielshapes6576]

I want to learn a Backfull on the trampoline but I just can't get it... I think the fear stops me from doing it write. Thank you for this video!

[@tobiasottinger5200]

I've had the same problem for a while. What helped me was first do a normal layout and shortly before landing, wrap the twist very fast, doesn't matter if you only get halfway around, just so you get used to that ripping feeling. Second, when doing a full, think "layout" only for the first part of the flip and only when you are looking straight upwards, then think "twist" and wrap around as in the previous exercise. It just gets you right around so quick there isn't much time to be afraid. When you think "full" from the get go, problem is you're liable to always cheat it

[@minchelanimations650]

I can do one on a trampoline super easily without bouncing but when I try to go to the ground I get way too scared even though I know I could do it.

[@pedrossgarcia]

samee bro, I've been trying to do it on the ground today all day but was too scared to flip. Even though I know I'm capable of doing it on the trampoline withouth bouncing I don't know what happens when I'm on the ground. Anyways, it's been a year, can you do it now?

[@minchelanimations650]

@@pedrossgarcia still not 😭

[@davidguniymica4759]

I literally feel you. I can do one easily with no bounce on trampoline, but on ground i get waaaayyy to scared.... I wish my parents brought me to a private gymnastics mentor, and then they can teach me in just a day..... really all i need is confindence to get over the fear, because i even know there is no way to fail it.... anyone have tips?

[@enderpug730]

​@@minchelanimations650go lower while doing a backflip on trampoline, so it's harder and you really work on the tuck. And then go to a place with pads and have someone spot you on a backflip, and progress from there. Hope this helps😊

[@pankarma]

​@@minchelanimations650now ? can you ?

[@dumbsheep1134]

I was learning how to do a back handspring a few years ago and I was so close to getting it without a spot but then I broke my ankle and then covid and I just lost the back handspring and I was so mad. So I’m trying to learn a backflip for revenge.

[@kt14_dancer15]

I have a strange backflip fear. When people watching me I can do a backflip but when nobody watching me I’m stuck with fear. How I can solve this problem

[@ashwinharsha1268]

Thank u so much sir ❤️❤️🤩🤩 Just love your guidance.....❤️❤️

[@methecool4875]

Me really excited to overcome backflip fear Him literally just saying practice or quit and doing flips in between

[@arsong9723]

Perfectly timed

[@youseftoulan6453]

HOW DO THESE PEOPLE JUMP SO HIGH

[@izzyduran4941]

Ikr

[@Theanakkcfjjkd48]

here’s a tip, if you can do a back hand spring, try do it but go higher and once it feels less scary try taking your hands off

[@Stardust_Lei978]

Currently learning backflips on my scooter into a foam pit, so far Ive been able to go over my head and faceplant into the foam pit. This vid definitely helped me quite a bit

[@cocoyuh_]

ur song cover has a fatty

[@EragonShadeslayer]

How’d it go

[@cocoyuh_]

@@EragonShadeslayer he died

[@chicolasmodum]

Thats was one of the questions of the live 😂

[@Phaimanhchannel]

thank you so much for inspiration!

[@kchaguau]

thanks for share this !!!!

[@jethrolindqvist]

love this guys energy!

[@AlexandriaPierreEtienne]

Wise words. So glad I found your channel. Thank you for these gems!!

[@eamonk8588]

Thanks again brandon 🙏

[@grahammcnally3933]

Thanks 🔥🔥🔥🔥🔥

[@shannonkelly-bailey2671]

Him:you only have one life Me: so my life ends here

[@ashoksanivada3774]

I will suggest all learners ....back flip not a back rotation body that is locking only legs automatically they look backflip

[@nathancks]

when he played the backflip in reverse, i thought he just did a front flip. lol

[@marija0407]

I learn the backhand spring

[@AndrejDumencic]

Nicely said

[@FiYAH657]

Im gonna do it, I’ve been wanting to for so long but my body tensed up

[@pankarma]

did u land it ?

[@Th3.0nly.X4y]

I really wanna do a back handspring but I’m just so scared of going straight back

[@liaolivia5391]

i’m not afraid of going backwards or anything i can do pullovers and stuff really good. i just cannot backflip and idk why but i’m not afraid of getting hurt?

[@brendanborn2356]

Hey man, where ru based out of? Saw in a previous vid a Maryland flag. Just so happens my name is Brendan and I’m in MD too

[@aaryan7658]

Thx a lot bro my fear is quite ok now

[@bigboi2739]

Yo I got my back flip on ground some time ago than I didn't do them at all for Christmas break and now I can't do them. Any tips?

[@mariviakanda7825]

Thanks man I did it boom baby 😌😌👋

[@aaryan7658]

Thx so much bro

[@marisa7781]

Just got my backhandspring yesterday and im scared to try it today again LMAO idk why

[@800ft]

Tbh I was so scared then I just said whatever and just it because I wasn’t thinking about it if you think about landing on your neck then that’s what’s gonna happen but if you just go for it and remember the practice just follow through with the flip

[@kostapolitov771]

What if you have already done loads of backflips on a trampoline but you are scared to try it on flat ground?

[@Jcupp33]

The tuck part scares me i feel like im gonna just fall straight down and land on my head

[@Kalebgarza101]

I did because you taught me how to get over ky

[@xdwegdsac]

Does any onr hAve tips for me to do an backflip on flat?

[@cranbrookcycleclub5947]

thanks im 9 and that helped and I did it

[@utr2684]

I actually have a cork fear because it’s hard as hell to land it. When I do I feel accomplished when I don’t I’m like shxt

[@chicolasmodum]

Good luck mate

[@SystemRichie]

One day at a time brother :) every fall is one step closer to landing it how you want

[@kyrinthekid]

Cork is the move I fell on the most, for me the fear goes away when I know I got enough flip, but when I’m having a bad sesh I just drill gainer

[@therefinedman4869]

Hey my concern is not backflip it's my Webster actually when I go for a Webster I am habitual to kinda rotate my shoulder and it goes like a side-webster... Can you really help me out like by suggesting some drills or something like that ? 🙏

[@pedroramos2938]

Try to swing the leg but then don't flip but do a front roll and always look in Front of you

[@arnelcuaresma1151]

one day I did so much backflips like 20 times but suddenly theres so much fear coming through my whole body and im stuck

[@andromeda8580]

I still don’t understand how I can do a backflip on the tramp with absolutely no bounce, and no fear but I can’t do it on ground even with a soft landing?

[@amelie4803]

Im really good at roundoffs and I'm decent at backflips, but for some reason I'm so scared of connecting it, I just can't do it... this mental blocks is so annoying!!!

[@laylaycrowell]

i fell on my head :)

[@bhuveshkodopi372]

Love u bro from India

[@heenakuwar1032]

Plzz make a tutorial on back flip

[@EmmaANDsadie_TocaBoca]

I know how to do a back tuck without a spotter but it’s really hard to get over it

[@wesleyong3849]

It's really annoying how I can already do a proper backflip but when fear overcomes me I don't even dare to do one with someone helping.

[@isabelbislew897]

I'm struggling even though I can do it on the trampoline I lose confidence still .

[@DanielSanchez-wv2lg]

i can already do gainer swings etc but cant do a backflip on ground i do em on tramp

[@josiahnelson6633]

Me to

[@boyacastarcrew]

My biggest Fear in round off backflip is to twist my ankle. It happened a few times and I can't get over the fear. It was soo painfull. I Keep doing cartwheel to backflip but I want to improve my roundoffs skills for not to break my ankle.

[@tobiasottinger5200]

Maybe do some ankle strength and stability work? Helped me get a lot more confident. If you want check out this guy on insta, @therussianfrog, he's got some insane stuff

[@rakesht9689]

Hey Brendon why didn't you make a side flip tutorial

[@mehmetalp80]

Same with me emac johnson

[@lov3lydays]

I did it :’D

[@hexcl]

Yesterday I could do it and I've been trying for hours today and I cant get it and I rly want to do it again

[@jacoblaybolt4237]

I still can’t get over my fear at all I motivate myself so much that I can do it on a trampoline but I just can’t manage to do it

[@princemichoutalon507]

Nc content maestro👍

[@MrBinkk]

I did it before but gained the fear agian bc i didnt do it for a time but am rly close to doing it like a jump away but still

[@danieltabera286]

good video bro

[@cindylia1124]

i had problem ,i can do straight backflip before but because i had falling through my back ,and now i had trauma ,now my backflip not even straight , now im more likely flip all the way to the left body , because afraid of flips ,so my head not in straight position ,anyone here had this problem too.

[@phillipjackson1489]

I did Ariels well it's like my body became afraid to do them so I looked this up

[@rubenjierashc.cahate1574]

U know i probably agreed of brendan, i'm scared to do a "backflip" but the thing is i did'nt fear the "backfull" i did'nt use a backflip to achieve my backfull

[@sphesihlentsunta728]

The moment I do a back handspring after 4 hours I'm not really good at it I don't know why

[@nicholasgibson332]

When i do it i always never go over my head also I'm scared because i have once nearly broken my neck doing it

[@ohreally4752]

i think i can do it but won’t because i feel like imma break my neck

[@deeburke85]

I’m trying to do a back handspring but I can’t go back I go to the side can anyone tell me how to do it?

[@kanyindaisrael4889]

Backfull tutorial and how to get over the fear

[@daniilrussiancrazy1257]

Cool 👍😊

[@iwantwukongnewskingusiquin8706]

im not gay but i love this man

[@Familyguy_southpark]

I dont thing I would never ever do back flip is not my job anymore me give up.😥

[@Indian.badger]

I am trying it for 2 years I thought of giving up but not yet... Actually I started once again from the start learning macacu and all... I have dream of doing a backflip

[@tristantsang4325]

do you have anyone that can spot you? It’s a lot easier if you have someone that can help you rotate over your head. I learned it in 5 minutes because I had someone to spot me

[@isabelbislew897]

I can do it standing on a on the trampoline .

[@justice-_-yt6997]

I been training for a long time and I still can not do it

[@partsparis]

try the mouse roller coaster fist

[@Phill.]

Bro only made me more scared😂

[@apkfg715]

im going to try to learn how to backflip today, ill update you guys once i get it

[@apkfg715]

Julia Grabiec not quite, it started raining and school is in the way

[@ellieevans1603]

How bout now bro

[@Mahboobf1]

@@apkfg715 cmon surely u got it now bro

[@SalahudinMuq]

Did you learn it

[@laelsun2000]

Still can't do it ☹️☹️☹️☹️☹️☹️☹️☹️😔😔😔😔😔

[@sato1522]

aaaaah everything is alright until i do a backflip at got dizziness

[@VictoriaJonathan-z9y]

I have a lot of fear

[@cousin_vloggz2139]

I keep getting scared to do my tuck

[@RandomYGz]

Me but I’m sill scared 🤔🤔😞😩

[@v1nceonqauk783]

The only thing I'm afraid of is the hospital bill No but rlly I can't do a back flip

[@shivamamilla7659]

How to do tricking without spring floor, trampoline, any gym...

[@airtron8358]

I wasn’t really scared but my body is forced me.

[@timtaylor9590]

tendons regenerate with stem cells

[@4HioGemma4]

Why he move like a robot?

[@راصوان]

I broke my face

[@bambimiller4730]

It gets easier when you practice on tramp

[@pursuer477]

On trampoline it is still difficult if you don't know techniques

[@rushaun9860]

Is it the same way to overcome fear on other flips?

[@chicolasmodum]

Yes

[@chicolasmodum]

Basics and trying that are easier and give u the same feeling are good ways to unlock that fear

[@squidappetite3050]

Why does this guy just randomly start doing flips half way through his sentence... what’s that gonna teach us.... how to show off?