How to Generate Energy in Your Life

[@MindNow]

*By focusing on the foundation first (eat right, get enough sleep and exercise) then comes the other parts* 🙏 Like meditation, socializing, having momentum (progress) etc

[@3ringswarrior]

This is gold! I feel so drained by mid-afternoon and then feel bad for not being my best. I can't wait to put this routine into action. Thank you for clear actionable tools and tips for success.

[@Doughydreams]

We all needed this. Especially on this day.

[@raqueltorres2516]

I’m trying this technique! If it gives me more energy AND direction then i’ll be hooked!🙌🏻

[@bekind9046]

I should commit to those pit stops, that's why I'm leaving a comment here, to never forget them. Thanks for sharing positivity, we need it 🍀.

[@subi3612]

Holly sh...t!!! Pit stops is what we need. Brilliant strategy❤️ Thank you for sharing

[@sheenwajatv]

Thank you for The Energy Coach/Mentor Brendon ❤️

[@icaretebukarwayitare4283]

I like the energy you give out in all your conversations/talks its very inviting; even watching it from here!! Thank you sir!!

[@Talkinglife]

tips to boost your energy - naturally Control stress. Stress-induced emotions consume huge amounts of energy. ... Lighten your load. One of the main reasons for fatigue is overwork. ... Exercise. Exercise almost guarantees that you'll sleep more soundly. ... Avoid smoking. ... Restrict your sleep. ... Eat for energy. ... Use caffeine to your advantage. ... Limit alcohol.

[@combatxhoop7069]

Thanks for helping people Brandon what a guy you are! God bless you!

[@nancybarisoa]

I really enjoy all your videos. Thank you so much for the practical advice Mr Brendon!

[@sagarghatge6704]

This man is a genius. I wanted to join him at online HPX but I've been already working on few other things.

[@DannyBotelho]

Thanks, Brendon! This is part of my performance routine now!

[@dkx11]

It actually works. Amazing.... now I leave my desk with more energy :) Thanks Brendon

[@Journey2Freedom]

I'm getting so pumped up just by watching it. So much energy in this video. Woohoo! 💪

[@Neverbail]

Let's go the chi gong is real

[@thetriumphanthustler7001]

"When you want to succeed as bad as you want to breathe, then you'll be successful" -Eric Thomas

[@ruci]

Grateful to have found your video

[@Vivreavecpassion]

Thank you very much for this great video ! I feel the energy now !

[@rexlinrobert1135]

Sir, could you give motivation about communication? because in that present day's youngsters are facing much trouble because of their lack of communication skill.

[@RozzaMindset]

Incredible video! I love it! Will try this technique!Thank you for sharing this great content!

[@BruceSanchez]

Getting ready for CHPC Cert week on Monday 30th, I CAN'T WAIT!!!!!

[@viphancel]

Amazing. Will be taking more pit stops whether I need them or not. Thanks Brendon!

[@truenorthaffirmations7049]

Get up, move and believe you are the God of your life.....ASCEND THE GLORY WITHIN

[@JoshuaFiorillo]

Hey Brendon, I have been following you for a long time! I loved reading Charged! Your content is always so uplifting and you can really tell you are looking to help as many people as you possibly can. I am an entrepreneur and this year has been the year I took massive action. I just started my youtube channel too and am looking forward to building a community of likeminded individuals who are looking to GENERATE ENERGY and Give Back!

[@isharaperera419]

This man is so amazing💖

[@LivingProcess]

Brilliant!! Thank you Happy Thanksgiving to all of you south of the border ♻️💚🤟

[@jasonhenkel6247]

Brendan is just awesome

[@yanalonzo]

This has been a game changer for me! Thanks Brendon 😁🤓😍

[@dondon4056]

I did the cupping to my face and it hurts. It did not feel like love. Im not going to do it anymore.

[@wellnesshearddifferently5920]

Waw! That was powerful! Thanks Brendon I’m ready to destroy the day now thanks Brendon!😁

[@padamhastraina6381]

Wohoooooo🕺🕺🕺 You're just brilliant Mr.Brendon. Lots.of.love💕💕💕💕

[@farah5804]

You're awesome Brendon!

[@sajoga]

You had me at... ~Chi Gong ✨🙏🏽✨~

[@ramziha4678]

thank you thank you I LOVE YOU Man

[@haveabounce]

Great video. Really enjoyed. Thank you.

[@animacuso100]

Did this happen during covid?

[@ayaankhan5624]

Thank you so much, this is really helpful

[@annakostova1671]

This is interesting thank you, though my situation is different. I also don't see myself as a motivational speaker.

[@travelingkaspersworld4096]

Good fun, Thanks for the video

[@mariaconsueloacantilado9803]

How do you handle a boss who keeps on bombarding uou with work?

[@paulinaguerra3198]

Love it!

[@BellaAtaba]

Awesome advice 👍🏼 Thank you 🙏✌🏽❤️

[@maratbakhtygerey8969]

2:24 5:09 exercise

[@2020ruti]

Until we get the energy back during all this Quarantine maybe it's better to start making money from home. lol :)

[@manu__inlove3026]

Great🎉🌻

[@ЛизаБайтасова-р4и]

2:24 05:09

[@combatxhoop7069]

I think he forgot the side of the body

[@sisayHabte-fe8jd]

no am note happy sorry

[@noursafi9055]

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏

[@SzuesS]

Is he serious? A 15 minute break after 45 minutes for 20 years??