THE NEW JOURNEY BEGINS...

[@brentandmir]

HEY COUSINSSSS!! HAPPY NEW YEAR! WE LOVE YOU GUYS SO MUCH AND CAN'T WAIT TO SPEND ANOTHER YEAR WITH YOU ALL! STAY TUNED FOR LOTS OF FUN THIS YEAR! 🥳🥳

[@sayless1445]

You should probably be on a low carb/keto lifestyle change, Mir. Water, walking/exercise( 1hour+), and reading the ingredients is key. Only saying this because I'm 43 and just recently lost 30+ lbs over the course of several months. Sending love from MS❤❤❤❤ I hope this helps!

[@adornedbeautifully2487]

Happy New Year Cousins! I prefer online shopping. The key is to know your measurements and look at the material. Reading reviews is also important.

[@fit_gma5658]

Happy New Year!! Carbs are definitely the problem. Eating is definitely a lifestyle. Discipline is your friend 😊

[@trishalachell]

You'll figure it Mir, just listen to your body. For me, protein keeps me full longer, and cutting out sweets and chips makes me drop weight drastically. They are my passion, but I know their not good for me, so I'll buy enough for one sitting so I don't over indulge. But you got this girlie!! On another note, were those gel x nails you were getting? If so, is it bad on your nails taking them off? Dip powder, gel polish, and acrylic nails have all weakened my natural nails.

[@AlexusGtv]

I think increasing your cardio excercises will give you more results. Things like Hiit training, and fast paced walking for atleast 30 mins on the treadmill, also theres a method that i learned from a youtuber where she runs on the treadmill for 1-2 min and then rest for 1-2 minute and each time she starts her running interval she increases her speed, she does like 4-5 rounds..also walking trails is always a really great way to get in those extra steps and enjoy nature. Combined with a significantly clean diet works wonders. I definitely need to pick back up when i get ready but when i was focusing on my cardio more i noticed the most changes! ❤ Best of luck to you on your journey!!

[@prettygooden5940]

Texas is so unpredictable lol. The last snow storm we had that I remember is when I was a kid. I think the last snow we had that actually sticked was either in 2021 or 2022 I can’t remember. This type of thing probably happens often in Boston so they are always prepared, but Texas it’s never often because it might happen then it might not lmbo. However, this go round it might happen.

[@priscajean-baptiste6183]

Yall are too funny, always have us laughing. Yall got me today with the clean shoes and dirty shoes at workout.

[@tangelajohnson9359]

Happy New Year 🎉 I also stay here in Dallas and it gets bad. 🥶Especially with people that still want to drive fast in the bad weather. A lot of accidents for sure. I pray that everyone is safe🙏🏾

[@phillipagordon5048]

Happy New Year guys all the best for the new year.

[@TwanaHanson-dv2yp]

Mir i was one of the people talking about yourbhair lately it looks like all your natural and so good. You look much younger and everything. Awesome

[@Beonaire]

Happy New Year Cousin Mir & Brent 🙏🏿this year is super blessed & prosperous 4 you both, I ESPECIALLY 🙏🏿🫶🏿THAT GOD BLESSES COUS MIR's WOMB & MAKES HER FERTILE W/ A BABY BOY😊🎉❤. Love you guys😊 that raw black truffle cheese is so good. I hv to buy some more of that!!!

[@auzij4949]

Happy New Year!!! 🎉❤ and yes, Dallas gets COLD 🥶

[@1lovefootball]

New Year BABY loading 🎉🎉

[@alethanivens1073]

Happy New Year cousins. I know will conquer your goal Mir. Go Mir! You can do what ever you want to Mirlanda when you stay on top of your goal🎉stay happy.

[@SaikouKebbeh]

Happy New Year from Dallas, TX. Said this before, say it again. Watch you two and both of you pull my leg out of my chair. Mir, you and your laugh, I am done. It makes my die laughing out loud. Brent, you and I are twinning. Same face when upset. But the best thing we both can do is to laugh it off. Other than that, wishing ya'll all the best for 2025 and keep God first

[@Beonaire]

First off Thank you two cousins for posting a new vlog I appreciate it very much😊❤😊❤😊❤😊❤😊❤

[@Notyouraveragefirstlady]

Hello, Brent and Mir. I had to stop the video just to tell you that this is my first time seeing you ma'am without makeup and you are absolutely beautiful. And more youthful looking. Now, back to the video.

[@brentandmir]

Aww thank you so much! lol 😄 you’re the best!!

[@ForeverTheLoveFamily]

​@@brentandmir, Absolutely beautiful with or without make-up.

[@yoyo71622]

Happy New Year, may this coming year bring you many more blessings✨

[@SAS-tn4zn]

I hate online shopping with a passion. I enjoy going into the stores. The clothes online look one color in the photo then is a completely different color in person. I don't like paying for items and then have to wait for them to come. Nope online shopping is NOT for me at ALL

[@aveladungulu3399]

Love the music y’all put in your background ❤always fire

[@MareiaPass]

Happy New Year! Love you guys ♥️🙏🏽

[@Libragirl168]

Low carb is definitely the way. And light exercise

[@tinasmith7238]

Happy New Year Cousins🎉!!!

[@adukecooking]

Did you mention the carnivore diet? That’s awesome! I think it’s great, and once you start, you might find yourself enjoying the benefits so much that you’ll want to stick with it. Wishing you all the best on your journey!

[@mickiesadventures]

Happy New Year 2025. Wishing everyone a prosperous and healthy one

[@alethanivens1073]

Be yourself. Who cares what everyone else trending❤

[@brentandmir]

yeah thats why im not buying them lol 😂 If im not feeling it im not buying haha

[@natural0ne]

Happy Blessed 2025 ❤! Looking forward to new beginnings!

[@marilynkwilliams3673]

Mir try walking up and down the stairs after you eat a couple of times a day and you will trim up and lose weight. Your weight gets harder to lose as you get older. Also, try doing squats when standing near the sink and the bathroom too. You will trim up good. ❤and cut ✂️ back on some of your portions.

[@tresameeks6416]

Hi Brent & mir always good to See you guys, & Happy New Year's to you as well ❤️❤️🎉🎉🎉🎉

[@CNicholeXo]

Hey Mir don’t be so hard on yourself you will get to your goal weight. Have you had your insulin checked to make sure there is no insulin resistance going on. Also, try to maybe incorporate an appetite suppressant. And I’ve seen people have good success with taking semaglutide. Look into it research it, if you need a jump start please don’t be opposed to it just research and choose what’s best for you!

[@TanyaMercer-xt6bs]

Happy New Year from the Bronx. Many blessings to you and yours

[@brentandmir]

Thank you so much and same to you! Praying all your wishes come true in 2025!🤗🙌🏾🙏🏾

[@simoneshallow9967]

Happy New Year to you both. Cheers to 2025 🥂🎉

[@ramekalawson7956]

HAPPY NEW YEAR COUSINSSSS !!! CAN'T WAIT TO SEE WHAT'S IN STORE FOR 2025 !!! 😊

[@silvacole7273]

Hey y'all Happy New Year

[@brentandmir]

Happy new year!!🥳

[@carolyncambrel9288]

Happy New Year Cousins

[@tiana4133]

Happy New Year 🎊💜💜💜💜💜

[@slicingitupwithselena2234]

Happy New Year 🎆 🎉

[@queenjames9026]

Happy new year guys 🎉

[@tashachiks2663]

Mir Skin glowing 😍✨

[@brentandmir]

Thanks babes!!😍🤗

[@dmslater30]

Both shopping options can frustrate me but I go to the stores bc getting something online and it doesn't fit and then send it back and wait again 🤨. The store is more limited, but online has more options. Plus, if all the stores close, we're stuck in a system, ppl lose jobs, that city loses revenue, etc so.... Just do both😊

[@cynthialassiter7510]

Happy New Year guys💚

[@_Aimeesjourney]

Sorry sis, someone lied to you lol. You do need jackets and sweaters for the winter in Texas. Not as heavy as Boston but definitely needed.

[@Divine_Pisces]

Exactly lol I’m in Dallas and it’s 25 degrees 🥶

[@tiffday41]

I said the same, it can get brutal cold in Dallas, I don’t know why people say you don’t need a coat, we get snow and ice😂

[@derica4643]

lol yeah, we get our true winter in Jan/Feb down in the south

[@Rymdoor]

Happy New Year🎉😊 God bless y'all

[@brentandmir]

Thank you and Happy New Year! 🎉

[@LisaShaw-tk1ol]

Girl cut back on all that food you eat, and be consistent on exercise Period! They go hand n hand . Be on the treadmill not lifting weights 😮WRONG!

[@alethanivens1073]

It would be nice if we could just roll the decorated tree in closet & roll it out next year. We need more closets lol.

[@LeslieStory]

Hey guys, my favorite couple you guys rock

[@brentandmir]

Heyyy! You’re the best thank you for rocking with us🤗🙏🏾❤️

[@lorrainebker6389]

Happy new year 🎆 to the both of you 🎉❤😊

[@brentandmir]

Happy new year!!

[@KaylornJones]

Happy New Year, after you get off that diet may be you can try JJ Smith 10 day smoothie cleanse the book is at target, if you are looking to get pregnant quickly.

[@loveyourselfAshley]

Happy new year 🥳🥳🎊🎊🎊🎉🎉🎉🥳🎊🎊🎊

[@lindahawkins2221]

Happy new year ❤

[@Ariel.989]

Awwwwee Amen

[@gwendolyn5627]

Happy New Year Cousins ❤🎉

[@brentandmir]

Happy new year cousinnn!! 🙌🏾🥳

[@marciawynter5155]

Happy New Years cousins !!

[@marciawynter5155]

Year

[@Azg159]

Hey cousin. You just need to do the treadmill everyday for 30min-an hour and core exercises like sit ups. Trust me it works. In a month you will see results.

[@themiaj]

9:12 lmao right Mir! 🤣

[@SugaLove-br9zs]

I love Saltgrass

[@Gracewalk49]

Mir try the eating plan fine fit sisters. And or be sure to use a tracker to track your food and weigh it out

[@Beyondbarriersllc]

Y’all did try with the nails tho 😂 be careful in the storm ❄️❄️❄️

[@brentandmir]

we tried so hard hahaha😂

[@hellkitty1206]

Happy New Year 🎉🎉

[@brentandmir]

Happy new year to you too! 🎉🎉

[@pamelarogers9768]

HAPPY NEW YEAR COUSINS ❤

[@juanyouman0683]

Happy New Year 🎉🎉🎉

[@brentandmir]

Happy new year!!🥳🥳

[@rachaelgonzales2513]

Girl no results u look like u lost alot of weight to me. u look very beautiful mir dont put yourself down know and saybu r beautiful ❤ u guys....

[@marieferol1139]

Happy New Year cousins. 🫶🏽

[@brentandmir]

Happy New Year to you too! 🫶🏽🥳

[@alethanivens1073]

I still love shopping in stores.

[@brentandmir]

I get so overwhelmed 😂 why am i like thisssss?? lol

[@adriennemurray8392]

Hi, happy new year, your nail look nice, your husband funny,how he telling us about your nail, hahahaha

[@cedunstoppable]

Y’ALL IT’S THE EXACT SAME IN HUNTSVILLE

[@lashun1901]

♥︎Hey•Cuz'n♥︎

[@RochelleHarrison-i9l]

Hey my favorite married couple on KZbin Brent and mir happy bless new year 2025 my favorite great job brent and mir going to get your work out 😊❤

[@brentandmir]

Hey heyyy👋🏾 hope you had a great day! And thank you!!🙌🏾🤗

[@RochelleHarrison-i9l]

@brentandmir thank you much you and your husband are welcome

[@Shanita415]

✨❤️‍🔥

[@michellesmith3828]

❤😂🎉

[@brentandmir]

🤗🥳🥳

[@inspiringyoutobecompletely9948]

😊😊🎉🎉🎉🎉❤❤

[@trinawms3749]

😂😂😂😂Not 20 or 30 accidents

[@teneal9215]

Hi Brent I think you should try bush tea as well try soursop leafs, moringa leaves, cinnamon sticks and bay leaves tea. Mix the herbs together and drink it in a cup with no sugar. Drink it everyday day. It’s a well known tea in the Caribbean it helps women get pregnant too. Get the leaves from the Caribbean

[@Marciarosepetals]

Yeah all great teas

[@eddiyonce8159]

🫶🏾🫶🏾🫶🏾

[@Bedoubleu]

You gotta eat and you gotta move.

[@ForeverTheLoveFamily]

I prefer online shopping, more so than going in any store. Matter of fact I'm about to start shopping for our sping break trip for the end of March.

[@brentandmir]

Same, online shopping is my go-to! 🙌🏾🤗And have fun!! Where you going sis? 👀

[@ForeverTheLoveFamily]

@brentandmir Panama with both my daughters and grandkids .

[@byrdie4611]

Do you know how to cook gumbo. I love to see you cook for Brent

[@brentandmir]

no I've never tried to cook gumbo now i want to try lol

[@Marciarosepetals]

Online shopping 🛍️ 😊

[@BT-jm3ww]

Online, lol

[@QueenPeachCobbler]

The maker's diet is the best in my opinion. One meal a day, whatever you want.

[@TracyDavis-nk1um]

Mucinex

[@TwanaHanson-dv2yp]

Dont ket them legs be small and arms huge

[@firstbornlove8116]

Happy New Year guys 🎉🎉