Quadriceps and Rectus Femoris Vibration Release

[@robk2291]

I could do with one of them for my rectus femoris ( right leg ) which is tight and affecting my standing knee flexion. ( 95ish degrees ) When prone or seated my knee flexion is is better ( 130ish ) The tight rec fem being a left over from a depressed tibial plateau fracture 18 months ago.