Rectus Femoris Stretches & Releases

  Рет қаралды 21,048

Back Intelligence

Back Intelligence

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Пікірлер: 6
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Precision Movement
Рет қаралды 1,5 МЛН
Doctor of Physical Therapy Reveals The Truth About Pooch Belly - FIX IT with 2 SIMPLE moves! (4k)
14:58
Doctor of Physical Therapy Reveals The Truth About Pooch Belly - FIX IT with 2 SIMPLE moves! (4k)
Chaplin Performance
Рет қаралды 379 М.
didn't manage to catch the ball #tiktok
00:19
didn't manage to catch the ball #tiktok
Анастасия Тарасова
Рет қаралды 33 МЛН
А что бы ты сделал? @LimbLossBoss
00:17
А что бы ты сделал? @LimbLossBoss
История одного вокалиста
Рет қаралды 9 МЛН
Самое доброе видео, которое я хотел сделать, а Костя всё испортил 😠
00:49
Самое доброе видео, которое я хотел сделать, а Костя всё испортил 😠
Miracle
Рет қаралды 2,9 МЛН
What's in the clown's bag? #clown #angel #bunnypolice
00:19
What's in the clown's bag? #clown #angel #bunnypolice
超人夫妇
Рет қаралды 12 МЛН
STOP Stretching Your Tight Rectus Femoris & Quads (4 Better Exercises)
19:56
STOP Stretching Your Tight Rectus Femoris & Quads (4 Better Exercises)
Precision Movement
Рет қаралды 63 М.
How to Fix “Low Back” Pain (INSTANTLY!)
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
ATHLEAN-X™
Рет қаралды 42 МЛН
Neck Pain Gone in Seconds (Self-Help Myofascial Trigger Point Correction) - Dr Alan Mandell, DC
18:38
Neck Pain Gone in Seconds (Self-Help Myofascial Trigger Point Correction) - Dr Alan Mandell, DC
motivationaldoc
Рет қаралды 2,7 МЛН
Quad Strain Rehab | Rectus Femoris Muscle Injury (Education & Strengthening Exercises)
10:17
Quad Strain Rehab | Rectus Femoris Muscle Injury (Education & Strengthening Exercises)
E3 Rehab
Рет қаралды 166 М.
How to Fix a Tight Psoas Muscle in 30 SECONDS
11:28
How to Fix a Tight Psoas Muscle in 30 SECONDS
SpineCare Decompression and Chiropractic Center
Рет қаралды 3,8 МЛН
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76
2:06:09
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76
Andrew Huberman
Рет қаралды 3,6 МЛН
Hip Pain - Rectus Femoris Fascial Release and Stretch
20:33
Hip Pain - Rectus Femoris Fascial Release and Stretch
OcraMed Health
Рет қаралды 40 М.
How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way)
7:59
How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way)
Bob & Brad
Рет қаралды 578 М.
The Science of Hamstring Flexibility - Anatomy & Training Techniques
9:49
The Science of Hamstring Flexibility - Anatomy & Training Techniques
YOGABODY
Рет қаралды 1,2 МЛН
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
Precision Movement
Рет қаралды 1,4 МЛН
didn't manage to catch the ball #tiktok
00:19
didn't manage to catch the ball #tiktok
Анастасия Тарасова
Рет қаралды 33 МЛН