Extreme Thigh Sculpting Workout to Get Thinner Thighs (5-Min) - Yoga For Thigh Fat Reduction

  Рет қаралды 57,137

BrettLarkinYoga

BrettLarkinYoga

Күн бұрын

Extreme thigh sculpting workout to get thinner thighs (5 min) - Yoga for thigh fat reduction
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This is your killer thigh workout, no props and no experience needed for this simple workout.
??Questions??
Join my Private Facebook Group to ask & I'll answer bit.ly/brettyogagroup
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

Пікірлер: 53
@MollySpining
@MollySpining 8 жыл бұрын
oh my gosh my thighs are on fire! had to take some breaks, but I'm determined to make it through the whole class eventually!
@BrettLarkinYoga
@BrettLarkinYoga 8 жыл бұрын
crazy how hard just 5 minutes can be, right? LOL
@nurcelik119
@nurcelik119 5 жыл бұрын
I can't feel my legs when I'm with you but I love it...
@BrettLarkinYoga
@BrettLarkinYoga 5 жыл бұрын
LOL! Thank you for being here!
@erinbeiter9840
@erinbeiter9840 4 жыл бұрын
absolutely BLINDSIDED by how challenging this class was!! Your legs must be made of steel cables, woman! Will definitely be having a second go at this one
@littlegirldidi
@littlegirldidi 7 жыл бұрын
HOLY CRAP THAT HURTS. Every time an exercise looks easy it's actually harder than I'd expect...
@z.c9864
@z.c9864 5 жыл бұрын
This vid deserves soo many more views!!! Such an incredible workout it's helped me tone my legs and become sm stronger than when I first tried this out
@BrettLarkinYoga
@BrettLarkinYoga 5 жыл бұрын
Thank you so much for your comment!!
@gayatris4169
@gayatris4169 2 жыл бұрын
No words to describe... such a burn.... I tried so many inner thigh workout.. even used weights but nothing was killer like this... short and killer... Brett pls share more sculpting videos
@kalexandra6682
@kalexandra6682 3 жыл бұрын
Every time I hear Brett say ”No, this is not fun”, I laugh a little and think ”it’s not so bad, I can do this!” And every time, I regret those thoughts when I crawl from my mat after completing the exercise 😅 Still enjoy the burn though! 🔥
@ellenmaher5451
@ellenmaher5451 4 жыл бұрын
I swear I do not know how you were able to talk when you taped this. Every time I finish this I am shaking so much I can barely walk. Unbelievable! I am really seeing the definition in my legs and seat doing this one and the greatest seat several times a week. I am able to get through this one now without breaks but it is sooooo hard!!!!! Much thanks - Namaste!
@BrettLarkinYoga
@BrettLarkinYoga 4 жыл бұрын
You inspire me so much!!!!!
@ellenmaher5451
@ellenmaher5451 4 жыл бұрын
Oh my goodness! I am shaking all over after this short exercise. Man does it hurt and seems unbearable but I got through it. I could barely walk to the computer to comment on this. Ha Ha. Awesome as always- Namaste!!!!!!
@janetmyers7230
@janetmyers7230 8 жыл бұрын
oh my !!!! great workout ...!!I did it all the way though!! thanks Brett..really need that!
@ellenmaher5451
@ellenmaher5451 4 жыл бұрын
Oh my goodness! I have been doing this every other day with the previous seat workout along with more recent yoga practices of yours. Today I could not get through this without taking breaks. It is soooooo hard.. I guess every day is different for your body. Amazing! Namaste!
@BrettLarkinYoga
@BrettLarkinYoga 4 жыл бұрын
Yes, every day is so different! It's kind of crazy how different sometimes!
@ellenmaher5451
@ellenmaher5451 4 жыл бұрын
I am adding this short but very intense practice and your personal greatest seat workout to my yoga every other day. I am so exhausted when I am done but I know I am doing great things for my body and mind. Namaste!
@dc5062
@dc5062 3 жыл бұрын
thank you so much, Brett! I’ve never loved yoga/meditation/mindfulness practices until I tried some of your longer sculpt videos and now I am completely hooked! thank you for introducing practice into my fitness routine. Im only wondering - do you have something that is slightly more challenging up your sleeve (in terms of lower body) Ive noticed that my legs are so strong because of your workouts but that I’ve lost the challenge that the routines once brought. Thank you for everything 🙏🙏🙏🙏
@lisamcfarland3430
@lisamcfarland3430 5 жыл бұрын
Omgosh!!! Talk about burn 🔥🔥🔥but I loved it.
@BrettLarkinYoga
@BrettLarkinYoga 5 жыл бұрын
🔥🔥🔥 😉
@zahra4980
@zahra4980 3 жыл бұрын
Lol. Everyone's here from 3years back. While imma try this workout cause I want lean legs!✌️
@lunadog71
@lunadog71 7 жыл бұрын
Can I just jump into this or would you recommend warming up first?
@tyoasiat4912
@tyoasiat4912 6 жыл бұрын
OMG it is my thigh killer =) super short and effective workout
@BrettLarkinYoga
@BrettLarkinYoga 6 жыл бұрын
;)
@Sandy287
@Sandy287 8 жыл бұрын
Killer!! But i loved it, thanks Brett! How often do you recommend to do this? :)
@nikkichellew7190
@nikkichellew7190 7 жыл бұрын
OUCH! Bit I loved it.
@jasperlollz3830
@jasperlollz3830 7 жыл бұрын
ow ow ow yesssssss!
@user-xv5gm5rr8w
@user-xv5gm5rr8w 4 жыл бұрын
Do you have anyway to lose thigh fat in 10 days guranteed?? Please reply! Its urgent!
@louveblancheomega799
@louveblancheomega799 6 жыл бұрын
That was so brutal, I loved it
@BrettLarkinYoga
@BrettLarkinYoga 6 жыл бұрын
;)
@starrynightsky3
@starrynightsky3 7 жыл бұрын
Woo feeling the burn :) how often would you recommend doing this?
@emea3219
@emea3219 7 жыл бұрын
virgovisions once a day, or if you have more time twice a day for faster results.
@josyjane
@josyjane 8 жыл бұрын
WHOA!
@EmmaTarocchiVisionari
@EmmaTarocchiVisionari 6 жыл бұрын
😅😳 so hard for my thighs! I’ll going through it till I’ll do it without breaks (I need to trust myself 😂)
@dorkis8005
@dorkis8005 8 жыл бұрын
Holy Moly
@Hirnsaegen
@Hirnsaegen 5 ай бұрын
did i really stay for 5 minutes in thid goddess squat? my thighs say yeah, burning!
@dorygirard5928
@dorygirard5928 8 жыл бұрын
Wow that was great, it was hard but effective....try!
@MsRocio1970
@MsRocio1970 7 жыл бұрын
I like this practice , but my knees go forward, is that ok?
@emea3219
@emea3219 7 жыл бұрын
MorningDew Barrera yes not everyone can bend their legs out straight. you have to practice cause its like doing a split except standing.
@ruchikhandekar8329
@ruchikhandekar8329 5 жыл бұрын
Does it helps on hips too?
@BrettLarkinYoga
@BrettLarkinYoga 5 жыл бұрын
I would think it does, thank you for being here!
@manjistharawat9144
@manjistharawat9144 6 жыл бұрын
It won't bulk up the thigh muscles, right? I really enjoyed it. Thanks 😊🙏
@BrettLarkinYoga
@BrettLarkinYoga 6 жыл бұрын
No bulky muscles here. So glad you enjoyed it, practice with me again
@emilybrooks8284
@emilybrooks8284 5 жыл бұрын
Oh my god you literally killed me😂😂
@BrettLarkinYoga
@BrettLarkinYoga 5 жыл бұрын
Hehehe ;) Thank you for practicing with me!
@mckennyahthomas7798
@mckennyahthomas7798 4 жыл бұрын
😂😂😂
@mckennyahthomas7798
@mckennyahthomas7798 4 жыл бұрын
It burn my inner thigh
@BrettLarkinYoga
@BrettLarkinYoga 4 жыл бұрын
🔥🔥🔥
@jordansalmon6929
@jordansalmon6929 7 жыл бұрын
I'm dying😵 I can't feel my legs😰😰😰
@crvelz3252
@crvelz3252 5 жыл бұрын
This killed me
@BrettLarkinYoga
@BrettLarkinYoga 5 жыл бұрын
😉 it is sneaky like that!
@gracefulslumber8441
@gracefulslumber8441 7 жыл бұрын
ouch
@w0252
@w0252 5 жыл бұрын
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