Easy Morning Yoga Sequence to Start Your Day Right (under 10 minutes!)

[@rosescott7723]

Just what I needed today. I'm usually short on time, but yoga helps me feel good and focus on my work.

[@hoiyenlee5237]

Felt a million dollars after doing this - thanks so much Brett!

[@BrettLarkinYoga]

+Michelle Lee You are so welcome ! Lots more free classes on youtube and on my site www.brettlarkin.com/free-online-yoga/ divided by length, focus etc -- see you on the mat soon :)

[@francesandrews5506]

Perfect 👌 girls are off school due the virus over the world - perfect wake up be safe 🥰

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@catherinewarren4926]

I still come back to this video when I only have 10 minutes in the morning. Thank you!!

[@BrettLarkinYoga]

Yay, I'm so glad you love this class! 💖💖💖

[@hannahmariepotter]

Usually do the 15 minute morning session but had less time today and found this perfect.

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@xsinclair6671]

why would people give this a thumbs down? ridiculous! thank you Brett Larkin!!! keep doing what you do!

[@alexblanco2504]

I have to say, this has been a revelation for me. I'd never had any back/spine/neck problems in my life until an accident last year. Since then I have had a constant twinge (or constant fear of a twinge) in my lower back, particularly when exercising. After about 5-6 days of doing this sequence every morning, my back is so much better. It's not perfect (I'm 44 so probably never will be again now!), but so much better, and enough that it's freed me from the anxiety of hurting it again while lifting weights. Great stuff, thanks.

[@KimmyBrooks]

My 7 year old daughter and I did this together this morning for the first time. Looking forward to many more mornings like this! I very much enjoy your videos and am excited to take on my first challenge series!!

[@ellenmaher5451]

I searched for a quick morning practice as I have a very busy day ahead of me. This was an old one of yours but awesome. Thank you so much - Namaste!

[@BrettLarkinYoga]

Wow, that one is old!! Glad you loved it!!

[@bambershay7153]

Sometimes I don’t give myself enough time in the morning. I’m so glad this is here so that I have something to guide me!

[@BrettLarkinYoga]

Thank you for practicing with me!!

[@queraltsistach3993]

Thanks for a good morning start!

[@BrettLarkinYoga]

You are very welcome!!

[@CazzieForbes]

Totally awesome. Perfect for being in a hurry without skipping practice. Namaste Brett ♥

[@BrettLarkinYoga]

+Cazzie Forbes Namaste and big hugs! Practice with me soon! xoxo

[@emmahudson3301]

Perfect early morning yoga even when my day starts at 4am

[@BrettLarkinYoga]

Thank you for practicing with me!!

[@Squetti]

I work a full-time office job so you have to know this is such a godsend for my morning. Thank you :)

[@sherryhudnall2321]

Always looking for guick ones ,love yours!!!!

[@BrettLarkinYoga]

Thank you so much for being here!

[@bikegirlz76]

One of the best under 10 minute videos ❤

[@susierendle7216]

Loved this quick morning routine!!

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@ginadiruzzo2369]

You have been my " go to" when I just can't move.myself everyday for 2 years now!! Thank you Brett ❤

[@kikkariitta2722]

This is a fantastic,short, no excuse morning yoga I´ll definitely add to my morning routines! My side body, back and hips feel great!

[@Nina-rz5ow]

Short and sweet....... love it

[@jazzg.5763]

Thank you! It's a great way to get in a quick stretch. 😃

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@jamirocat]

Felt an adjustment in my back. I appreciate the video as I don't have extra time every day for more.

[@KnowLoveMovement]

Starting a new job today and already feeling awake at 6:45a (without coffee!) Thanks Brett!

[@BrettLarkinYoga]

Yay! Way to get at it early! Go you ;)

[@MissDoreen]

Good morning Brett. I just wanted to say hello and tell you that I'm on my 97th day of my yoga Journey! Wishing you a blessed day Ashanti

[@BrettLarkinYoga]

Amazing!!!!

[@DejnaJames]

That was perfect. I'm so tight, as I'm all about lifting weights in the sport of Body Building. I am too lazy to stretch in the past. I have been looking for something quick and SIMPLE for the mornings. This was exactly it. Thank you so much. I subscribed and can finally make this part of my routine.

[@clairefrench1426]

I'm doing your 10 day plan and gave this a try. Easy to follow but a challenge. Didn't realise I was so tight across my upper back, shoulders and chest. A lovely start to the day this morning. Thank you!

[@melissasimmons3480]

Great for getting in SOMETHING if very busy. U can squeeze this in and it makes u feel great. Thank you Brett!

[@ellenmaher5451]

Came back to this after my short meditation. I can not describe how much better I feel after these quick practices. Namaste!

[@MissDoreen]

Good morning Brett. Finished with the 5-day Kali challenge. Working on getting the extra money to be an uplifted member! I hope you have a blessed and beautiful day! Namaste

[@BrettLarkinYoga]

Would love to have you, wishing you abundance💖💖💖

[@jlynncorri3766]

Absolutely love this workout 😊

[@BrettLarkinYoga]

Yay so glad you love it!!

[@sachaeastwell3271]

nice little morning workout i got up late but always have ten mins to do something x

[@ritaszabo8703]

Thank you! It felt good! ☀️☀️☀️

[@baymat4658]

Very effective for waking up morning yoga...thanks

[@BrettLarkinYoga]

So glad you liked it, thank you for practicing with me!!

[@TrineReinOfficial]

I love this quick go-to yoga on busy mornings, and I keep coming back to it. I always wanna click ‘like’ after the sequence, but you can only like a video once☺️ Thank you!🙏🏼

[@BrettLarkinYoga]

💖💖💖

[@rileyevan86]

Thanks I’ve really been enjoying this practice

[@BrettLarkinYoga]

Yay, so glad you love it!!

[@НастяХин]

Great 5 min workout, thank you!!

[@BrettLarkinYoga]

You are so welcome!

[@olgagirshevich25]

Awesome quick, easy and rejuvenating routine!!!

[@BrettLarkinYoga]

Thank you for practicing with me!!

[@olgagirshevich25]

BrettLarkinYoga It was my pleasure, Brett!!! Thanks SO MUCH for acknowledging my comment!!! I discovered your KZbin Channel and you, for that matter, via an interview you did on one of the podcasts - I don’t recall which podcast exactly it was as I listen to SO MANY different ones. Your yoga practicing style, your personality just spoke to me and I felt connected to you instantly. I’ve always had a hard time with motivating myself to practice yoga or any other rejuvenating routines on my own, by following the instructions via a KZbin video or DVDs, but I felt an instant connection with you, Brett! My goal this year is to get back to practicing yoga on a regular basis, Ike I used to a few years back, as I realize now that strenuous exercise needs to be accompanied by flexibility and stretching that yoga offers. Unlike with any other videos or instructional DVDs, I’m actually excited to check out different ones you have on your channel and can’t wait to try many of them. I’ve been also spreading the goodness by sharing your name & KZbin channel with my friends, whom I’m strongly encouraging to try yoga. I can honestly say that I consider you to be my go-to yoga instructor from now forward. You made me believe that it’s possible and totally doable to practice yoga at home with enjoyment. Thank you for all your talents and for spreading the love & knowledge of yoga with the world!!! 🙏🙏🙏

[@BrettLarkinYoga]

Thank you so much for being here!! It is an honor to be on your journey with you!!

[@sofiaw83]

Loved it!! Will be my new go to morning routine.

[@BrettLarkinYoga]

+sofiaw83 hooray! If you're looking for more morning routines they are all in this playlist xoxo kzbin.info/aero/PLPJTnhnYa-pP2pKktWbcqYl_UECec6nlE

[@jiffymike1]

I am a beginner for about a month and a half now. And I need the short sessions right now. And I need slow directions. And I believe that you do that. I don’t know all the poses yet but I will.

[@BrettLarkinYoga]

Thank you for practicing with me!!

[@dennydritic2628]

Fantastic stretch. Good for all hours of the day.

[@eleanorhoh]

Thanks, been enjoying your stretches in the morning.

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@annasimonebrunelle]

Wonderful, thank you!

[@BrettLarkinYoga]

Thank you for practicing with me!!

[@karenbellerby2876]

Finally found my favourite morning workout! Tx❤️

[@halilong7036]

Really enjoyed this ! Brilliant thankyou ! x

[@BrettLarkinYoga]

Thank you for practicing with me!!

[@brandylott7425]

Love this! Thank you!

[@BrettLarkinYoga]

You're very welcome!

[@TheARE316]

Thanks again Brett! Quick and easy (but still so effective). Keep up the good work!

[@ReNuYourLife]

Perfect for those hurried mornings (most for me)!

[@stellasays9726]

feeling way less stiff now! thanks Brett love your channel :)

[@luisakern4973]

Brett, it was really awakening! Thank you very much for this great morning class! Namaste😀🙏

[@lumiao1685]

now this is my go-to short yoga sequence in the morning! please make more- I'd love one for every day of the week!

[@BrettLarkinYoga]

So glad you love it!! Thanks for the idea!

[@margaretek5350]

Thank You 🙏 loved it! 👌

[@BrettLarkinYoga]

yay, so glad you loved it!!

[@jessicalynn4415]

This was a little more advanced than other morning sequences on KZbin. Definitely a good stretch and wake up. I'm going to give this one another shot when I'm not so stiff and have been practicing more in the morning.

[@BrettLarkinYoga]

Thank you for practicing with me!

[@PB-eo5ny]

Wish i could come to a live class but i live in la! Love all your vids. Part of my daily routine.

[@NeoNorr]

really loved it thank you!

[@BrettLarkinYoga]

You are so welcome!!!

[@indiefavs4372]

Thanks for your video. It is great to get some yoga in even on a busy day.

[@sapphireloveburlesque8008]

Such a great short vid. All my fav moves too! Subscribed

[@BrettLarkinYoga]

💖 Thank you for practicing with me!!

[@elainewilkins6861]

Lovely, quick and awakening 💕 thank you 🙏 xx

[@MatrixMasteryUnlockWealth]

Amazing quick but effective

[@BrettLarkinYoga]

Thank you for your comment!

[@missbliss4life]

I am beginning my practice again. This is a great start. TY.

[@dennydritic2628]

thank you Brett. beautiful morning to you as well

[@francesandrews5506]

This was perfect this morning x kids are in bed still x I feel I’m ready for my day x 😍🧘‍♀️

[@BrettLarkinYoga]

Yay, so glad you liked it! Practicie with me again soon 🙏

[@francesandrews5506]

BrettLarkinYoga Thankyou Really set me up for the day x 😍

[@moragmcgill]

only had a few minutes didn't want to give up totally on my practice...this was great! Got the energy flowing and helped me feel stretched in a very sort time but with no rush. Thanks!

[@BrettLarkinYoga]

YAY, so glad you enjoyed it! Practice with me again soon!

[@teresasouth768]

Wonderful 5 minutes 👍🏻👍🏻👍🏻

[@baymat4658]

love the short but very effective routine. love your style of teaching. Very calm in the morning!

[@BrettLarkinYoga]

Thank you!!

[@braxtontye8258]

Perfect amount of fresh energy and stretch in a short time span! I feel great for my day. I will have smiles for my pharmacy customers today, thank you :)

[@AngelChii]

this little sequence feels really good and I was looking for a quick routine like this since im not a morning person and usually really rushed after waking up the latest possible. Hopefully this will help me becoming a little closer to becoming a morning person :) thanks!

[@KC-dc4td]

Each morning this week I've been trying different morning Yoga routines to find one that feels fluid and most helpful. This one is now the one I'll stick with for my quick mornings :) Thank you !!

[@hillarykruse8327]

Awesome short stretch

[@TheIvylee1]

So great! Quick and easy when there's little time. Thank you!

[@BrettLarkinYoga]

Thank you for practicing with me!!

[@DivasHouse]

Thank you! It gave my body a much needed stretch. Definitely my go-to when I don't have much time in the mornings.

[@brookehankins8585]

This was amazing! Thank you! ☀️

[@ellenmaher5451]

I am so thankful you have these quick sequences. Unfortunately, I have only had time for short practices due to a change in my schedule recently but I am determined to get to my mat every day and you make that possible. So much Love to you. Namaste!!!!

[@crystalreich4071]

You're a doll Brett! thank you for all your videos!!

[@kateobrien2210]

perfect quick routine to start monday morning! thank you!

[@britneysblessing]

Loved this! Quick, easy and rejuvenating to start the day.

[@BrettLarkinYoga]

So glad you enjoyed it, thank you for practicing with me!

[@rckindkitty]

Super useful session!

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@marycortina1661]

great class

[@rosiebe2024]

Love it, this is My go to short yoga routine thru the year , thank you ☺️ ,🙏🏽❤️💕

[@nirvanabell4604]

Amazing! I absolutely adore your vibe!

[@nicolesimpson9714]

Just performed this! I feel so refreshed, thank you.

[@BrettLarkinYoga]

+Nick Simpson so glad, and thanks so much for the comment :) practice with me again soon xo

[@thomasstone2431]

As a beginner with poor flexbility, I felt so much better after doing this routine. Thank you! Any suggestions on improving my flexibilty? I can't even touch my toes, too much weights.

[@BrettLarkinYoga]

Practice and patience, but don't be too hard on yourself, not everyone was made to touch their toes. See you on the mat!!

[@osufroggirl]

Thank you! This is perfect for my Miracle Morning. I love it!

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon!

[@elisabethf256]

This is awesome Brett thank you!! Just what I needed!

[@TrineReinOfficial]

I agree with the comment below from gekkii - it feels like you are reading my mind through the practice. Perfect timing on the instructions, and a great way to wake my body up in the morning. Thank you! :-)

[@BrettLarkinYoga]

You are very welcome!!

[@AustinCatmull]

Great morning stretch! ❤❤

[@BrettLarkinYoga]

Thank you!!

[@ineshylarides]

You inspire me and it also my way Thank you 🙏🏻🤸

[@jazze.2729]

loved it!!! I was so fidgety this morning and my body was craving a good stretch! this was perfect

[@BrettLarkinYoga]

Thank you for practicing with me!!

[@barrygleissner7863]

This was perfect! It is exactly what I need in my over booked mornings

[@BrettLarkinYoga]

+Barry Gleissner Hooray! Morning practice is so powerful! Practice with me again soon. Lots more morning videos on this playlist kzbin.info/www/bejne/fXeZaKqfjZ6qi6c

[@julee1257]

Oh my goodness, what an awesome, quick morning routine ! You don’t realize how badly it’s needed until you do this one. Thank you Brett. So happy to have found you through a meditation podcast...

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@mauriconnors]

Thank you so much for this video!!

[@Popeye304]

That was a great short morning routine! Thank you! I threw in a pigeon and some back stretches. Namaste Brett!

[@BrettLarkinYoga]

Love that you personalized your practice!!! Thank you for practicing with me!

[@CuppcakeeLuvsYhu]

I loved this!! It was the perfect level of stretch for me as someone whose trying to get back into yoga so I still have some flexibility but definitely still needimg something light to work in the morning.

[@BrettLarkinYoga]

Yay, so glad you liked this!

[@User28rt]

Subscribed, your yoga teachings are great. Learned so many tips just in 5 min. Thank you :-)

[@cheryllosier2393]

I love this! Great routine in the morning or anytime of day when I feel like loosening up. Brett,you’re a wonderful instructor!

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@kativernon7218]

Lovely little morning practice thank you and didn't feel rushed. Thanks :)

[@jilloverfield9582]

I love this!!! Thank you/

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@jeansanchez4423]

Genial! Thank you so much!

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@angelathuringer9707]

I've dedicated the first moments of my morning to some movement for my body and a short meditation. I don't have a lot of time but this sequence is perfect for waking my body up and truly helps improve my day. I've been doing this one and the 15 minute one for Greatist for two weeks now and am really enjoying it. Thank you! Now off to meditate....

[@debpicard]

Thanks, Brett! This is great. I've been waking up 15 minutes earlier to fit in 5-10 minutes of yoga in the morning. Even a short amount of time helps - my whole body has been less stiff and more limber! Love your videos!

[@lillyjane1009]

I did this night it felt soo good Namaste☯

[@BrettLarkinYoga]

Namaste, beauty!!! Practice with me soon! xoxo