HOW TO CLIMB & DESCEND STEEP MOUNTAINS | 🎙️ GRITTY EP. 719

[@theflyingdutchman4016]

Coming from a PT…you’re a smart and sophisticated guy. Gut health for the win! I thought your biomechanical advice was spot on. Well done.

[@joefox166]

The most critical of information for us flatlanders here in the Midwest. Thank you Gritty!

[@jegjr59]

This one's extra Gritty, a peek behind the curtain into what true Grittiness looks like! Much respect BC with those 1 leg squats!

[@kadenbruton7024]

this is definitely going to help me! i had iliotibial band syndrome and now i know how greatly mitigate the chances of it happening again. Thanks Brian!

[@mattestep5773]

Man!!! Brian never fails to have the knowledge of what to do and not to do while hiking and packing out your kill, even training. Thanks again for the pointers

[@geyzey]

Coming from a PT as well, I 100% agree with The Flying Dutchmen. Its nice to hear someone taking it to the next level and providing some very helpful and sound information that if applied correctly should help a lot of people out there. Your explanation of functional biomechanics was excellent. Very well done and as usual thanks for the work!! Stay after it and stay Gritty!!

[@timg7627]

I recently purchased some of those micro spikes. Complete game changer in steep dry conditions. Makes going up or down easier, safer, faster while using less physical and mental exertion. This is an excellent piece of gear to add for big Mtn hunting.

[@KiloWhiskeyOne]

Brian, this was one of the best demonstrations of French Stepping that I have seen.

[@MrRyanmcmahon]

What would really help with the correct Knee Use ( back chain dominance) is learning the GOATA movement system. It's what we all learned neurologically when we we babies on the floor.

[@haroldbleemel8537]

Another great video Brian! I love how you not only cover hunting itself, but what it takes to be successful such as getting in shape, your equipment, and things like you addressed in this video. I can tell you I made the mistake coming downhill of having my toes pointing down the mountain. Rocks gave out underneath one foot and it shot out in front of me. Luckily, even at 56, I'm in great shape and still pretty flexible. I didn't sustain any injury and got back up and headed on back down the hill. I should've known better as I live in hills and hunt them but it only takes a lapse in focus and bad things can happen. Thanks again for another great video!

[@andybenoit4030]

Thanks Brian and Brad! This film couldn’t have come at a better time for me (59 years young). I’m 7 days post-op from knee surgery (meniscus shave) with an upcoming AZ Archery Elk hunt Nov 11th. Thanks 🦵💪🏼🏹🥩😎

[@GrittyGearAndPodcast]

Good luck on your elk hunt!

[@joshmcdaniel4921]

Hey great video, something me and my son were talking about is river crossings. We know a few guys who have been swept away and when my son was little I taught him to always take one side off of his pack. One you are swept away, you have to ditch the pack or it can push you under etc. Also I never see others do this. I learned it in the marine corps based on how the pack design allowed the shoulder straps to come apart.

[@haroldbleemel8537]

You're one of the few I've ever heard mention this Josh. Thank you for your service!

[@dooseoutfittersministry8343]

We work solely with veterans and active duty military who struggle with PTS and CSD. Archery hunting is our main platform and I just wanted to say Thank You for ALL of your informative videos. They are invaluable for me to share with our TRIBE and for me personally. Once again thank you and God Bless y’all sir.

[@GrittyGearAndPodcast]

Thank you!

[@michaelkarr6353]

Loved the trekking poke guidance on side hills. I have always adjusted for ascending and descending but never have for the side hill. Duh!! Thanks again.

[@chrisknight730]

My son broke his ankle this year during spring baseball he had 4 screws put in we were a little worried about his hunting season I was looking at some ankle braces for him I'm glad you talked about your brace definitely going to look into that plus I'm going to send this video to my hunting buddies cuz they have a hard time keeping up with me in mountains great info thanks so much for your content keep it going

[@shannonskinner8367]

Thanks Brian and Brad .Excellent video.

[@journeyman7189]

Great tutorial Brian. Thanks for the solid ideas. Nate

[@justinmoss1524]

This is very timely and necessary info as training time is getting short and the elk opener is almost here.

[@MrOlarry72]

Great info! Thanks for this. Hands down one of the best tutorials

[@whiskycharlie3448]

Keep up the great content! Definitely gets me in the mood for the upcoming season.

[@dsly99]

Great video, I’ve never seen anyone get to this depth. Thank you!

[@royhoglund1322]

Being able to hunt into your old age, hahaha! Being your Dad's age, I felt you were speaking directly to me! However growing up backpacking and hunting in the Sierra Nevada high country much of this is a no brainer. But it is a great reminder of how to move through the terrain easier and more economically. Thanks for the reminder! Good luck to you and your Dad on your hunt!

[@strydershadow391]

I order some Digest after the pod cast with Ryan and Hillary. I've only taken them for a few days and can't believe how great it's working. I've had digestive issues for long time. This works better that anything I've ever used! I'm truly amazed.

[@GrittyGearAndPodcast]

Great to hear!!!

[@joemiller9314]

Awesome tips and tools, definitely learned a few Tricks from this. Thanks B

[@mikefeliz7]

Tons of good info in this video. Thanks for sharing.

[@JimmyJusa]

For tying boots, I was given a tip from a guy at cabelas years ago who did lots of mountaineering. Once you get to the top of the foot essentially where you start having hooks for lacing, do 6 or so wraps on the boot laces. This allows you to lace the foot tightness independently from the ankle/leg. I've found this to be very useful especially with my large ankles so that my feet aren't sliding around.

[@philiph554]

Good info, thanks. I have used many of the techniques you describe as they seemed obvious to me at the time. My knees are a weak link, so I have been cautious to minimize pressure on them. This whole video was worthwhile as you discussed the various elements faced when ascending / descending

[@imjamn5]

Thank you for all the pointers! God Bless and good luck this 2022-2023 hunting season.

[@jonathanwilson4171]

Thank you so much for this video. T minus 28 days till this flatlander goes back out west 🥰

[@Blingem14]

How did i miss this one? Great information!

[@brianmincher716]

Great practical info, thanks so much for the instruction.

[@PEO-402]

Great stuff guys! Another thing I might mention is if you go straight down all day Planet forward, you're going to have blisters on the tops of your big toes that's no fun

[@lonniewinslow8835]

Very good and informative thanks again stay gritty as always 👍🏻

[@YonderWizerd]

Walking stix are such a game changer! Don’t be shy fellas they are that good.

[@jamesmooney5348]

Very helpful

[@D675]

Great video!!!! Very good information!!!

[@eriksanden86]

Thanks a lot from Sweden

[@fmillik1660]

Thanks for the advice.

[@bradheath2592]

Great info ! I don’t know anyone that does not wish they would’ve started using trekking poles earlier ! For safety reasons I would never run a twist lock style either

[@benhunter6053]

Might have to try out some knee sleeves! I’m 24 with 42 yo knees😭 I used your code for my first pair of sheep feet last week! Super stoked to get them back and put em to use. I’m a nurse and I’m on my feet all day, so they should be pretty clutch for that too

[@timg7627]

Well done Sir 👏

[@SurvivalHunting]

thanks brain great video!

[@sheerwillsurvival2064]

Oh that’s great training

[@alpulley4894]

Good info Brian! Just ordered the ankle brace, left achilles flare up every so often, more so as I age. Maybe this item will help me.

[@edsmercina7157]

Good stuff!! Thanks

[@kevincollett1537]

And I thought I knew how to tie my shoes from the time I was 5. A master class in learning how to walk.

[@011CJ]

O man my favorite subject 😁. It is easier when snow is on the ground and when you have good ski skins lol 😂

[@dekutslive]

👊😎 Good luck to all this season 🎯

[@MrAjtellier]

You ever use Voodoo Floss for your knees, ankle, elbows, etc? Look up Kelly Starrett and The Ready State Voodoo Floss. It looks crazy but it works great.

[@GrittyGearAndPodcast]

Hey Adam! I use it everyday! I don’t know why it works-it just does. 😂

[@gregggerhartz8476]

For treatment of hot spots have you guys ever used leukotap ? Great stuff to avoid blisters!

[@ziruk-king4466]

WTF -- funny as hell-- how to climb a mountain. I love it.😄

[@quintenbullard2921]

As a flat lander thank you for explaining how to walk up a hill

[@20cameron1]

@BrianCallGritty Does those ankle braces dig into the foot where it’s open at the back? I bought ones from Academy that do this and they are open on the back.

[@Bearbait1154]

Would you recommend the StHealthy hunter roll on CBD gel for sore feet at the end of a day on a backpack archery hunt? Or do you think the weight/scent would be drawbacks?

[@GrittyGearAndPodcast]

I wouldn’t pack the roll-on. I just double my CBD gummy intake and that usually helps a lot.

[@Bearbait1154]

@@GrittyGearAndPodcast thank you

[@ziruk-king4466]

Did you or Ryan draw elk Wyoming?

[@YonderWizerd]

Best early bow season warm weather Crispis?

[@GrittyGearAndPodcast]

Look at the Lapponias... If you can find them. They are popular and move through the stores pretty quick.

[@jero1918]

Thanx

[@lawrenceblue8207]

What about when and if you are in a situation like Shail rocks climbing?

[@GrittyGearAndPodcast]

It's very similar. Depending on how much you are sliding in the shale, but trying to walk light footed in the shale seems to help. It can be very frustrating if you have to go straight up in a shale rock slide.

[@DallasRSnider]

Do the sheep feet match your arch exactly? I have low arches (I think) but I’ve found that if my insoles have any arch support, I’ll be hurting one hour into the hike.

[@GrittyGearAndPodcast]

They match your feet exactly 👍🏼

[@DallasRSnider]

@@GrittyGearAndPodcast have you ever done the machine that is found at most “running shoe” stores, where you stand on an insole and it like heats up to “shape” to your foot? Is it like that??

[@ryanscott1316]

Looks good Brian, you'll do well with half my elk on your back.😉

[@andnowi]

Have you got the strength back yet?

[@carlwilliams6977]

Fire the camera guy! For some strange reason, he seemed reluctant to show whatever you were talking about. He wanted to show you talking, and we already knew what you look like!😅

[@tamarakelley517]

your dad is upper sixties? Hell i thought your were at least 60 Years old!

[@Terpedup925]

Can’t find those damn boots anywhere. Or any other boots I want from them. I just wished there was a store close to me to try them on first before I decided to spend that much money on boots. There’s a store but it’s 3 hours away from me.

[@GrittyGearAndPodcast]

Brad here. I like the Lapponias, but I do really like the Idahos. They provide a little more ankle support, yet allow me to stalk quietly like the Lapponia.

[@Terpedup925]

@@GrittyGearAndPodcast thanks. I’m gonna have to look into them and take a trip to try some of them out. I got super flat feet and have rolled both my ankle over the years

[@ryanr6656]

Keen boots.......... Try'em folks. You don't need to spend $500ish to find good boots.

[@billyedwards5716]

Gritty > Newberg

[@D675]

I’ve seen better legs on tables! 😂

[@kevincollett1537]

What about a lamp? A leg lamp. It's a major award!

[@johnrimac3106]

kneesovertoesguy youtube channel has great stuff for improving knees.