Bridging the gap | Ep. 6 | Natasha Museveni Karugire

A chat with the amazing Natasha Museveni Karugire. In this conversation we touch everything from her journey, mental health, parenting and more..
Shot & Directed by Myles King.
.
.
#bridgingthegap #uganda #natasha #museveni #selflove #podcast #mentalhealth #meditation #arts4heartstv #stakehousemedia #frankwesleyafrica

[@kakowinnie45]

If there is anything about Natasha and her siblings is how they know how to be graceful and royal. You can easily see their mum did a great job grooming them

[@geoffreybyamukama1018]

Congratulations for that milestone of having to share with the First daughter Natasha Museveni Karugire.

[@dang9313]

She sounds amazing. I wish they would come out more and tell Ugandans who they really are. Our society would learn a lot from her. Esp on growing up with privilege and remain sober.

[@jennipherkatusiime7372]

I know..... they are such sweet souls and inspiring people oh my..i love you Natasha.. actually not only Natasha, to make it clear enough there's something about first Daughters .. wow.. well done to Mama Janet and papa ykm🙏

[@alexkanyesigye]

That woman is married on our village so am one lucky to see her wedding, it was fantastic and good thing she the an author as me,and the first time i touched her book was in 2012 she is very wise young lady!!!

[@RebeccaNanjego]

Her perspective is so important for our generation. Thank you both for having this critical conversation.

[@apauline6121]

mental health is broad !! love natasha, such a beautiful soul

[@douglassmith2175]

She's so calm & composed! Very humble! Blessings

[@rodneywalter5708]

My biggest take from natasha was whoever is struggling there will be better times and It's the cycle. God as a PILLAR we conquer whoever ill also remind you folks that hardtimes are subjective . What's hard for me may be good or soft to another however that doesn't change the narrative that hard times create strong men strong men create good times these create weak men and inturn create badtimes. The cycle continues .Also note that there's no clear source the badtimes so it's all up their in your mind . I'll also quote her emphasising she journals , Journaling creates self awareness and this is a good begining point in mental healing , sometimes I get to understand that the generations before had mental healing and self therapy without even realising. All in all it was such a lovely talk filled with humility .thanks Wonder thanks natasha

[@jennipherkatusiime7372]

Surely @Natash your mon did a great Job...after watching this whole show i feel and wish it was Natasha hosting Wonder it would be more educative and inspiring but well its a great show

[@agnesakuamoah4101]

Hellos from Berlin - discovered Wonder this his mothers day 2024 clip and that led here. The last 5 minutes. . . I died when " she said ah ah collective consciousness break that down for me!!!!!" Looking forward to part 2. Great conversation and the fazit is we need to keep God left, right and centre!!!!

[@tiny_k738]

I love her perspective on the strength the men that went before the current generation exuded. I have observed that people can get so lost in understanding their triggers, emotions etc. etc. and forget that they have God given strength. We need to rise up, sermon our inner energies and "deal with things" just like our fathers and mothers did. Let's stop victimising ourselves. It is not Godly! That said, I know and acknowledge that mental health challenges are a real thing but if one isn't careful, they might actually be dealing with laziness not depression or whatever.

[@courtneynamara265]

What am insightful session!

[@kyomugishacatherine7394]

Well done Derrick,May God keep taking u higher and higher

[@timusbenon3183]

Always give people time to answer 😅 and the volume should be maximised

[@lauranagasha2852]

We have a responsibility to have self control/discipline on regulating our social media use and influence. We must begin to empower ourselves with more solid truths and patterns thru seeking knowledge &wisdom from credible sources and those who came before us. Mostly importantly, I LOVE the constant Bible references a reflection of her true source of strength 10/10 on that.

[@bellamahoro888]

It’s the “ah ah break that down for me”😂😂 Truly loved this episode! Can’t wait for part 2🤗

[@stefanokello5901]

Literally bridging the gap. Love this.

[@begumisajohn7087]

Am john Begumisa from fortportral but really enjoying this because it's so Interesting when u see Allen kagena and his son, First daughter Mrs Natasha there too low , respectfull am really following and enjoying

[@nebyebyoonalucky5416]

Amazing interview hands down

[@nyabongoraymond9232]

Natasha I just love the way u deal with stress and problem. U have found the way or foundation to deal with ur problem Jesus Christ. He is the only one who can keep us from all these issues. Come unto me all ye that labour and are heavily ladden and I will give u rest. This is the only solution to mental issues. I wish the youth of today could go for that and leave the filthy of this world.

[@christopherdaniels6594]

Great talks! You are giving us a glimpse into the 'affluent' of this country and I'm so happy about your emphasis on mental health which Natasha surprisingly seems to know no much about. I'm so surprised for words!!! Anyway it's a free World now and she's allowed her opinions but atleast she's been a decent human being for all the time I've heard or read about her. I hope she's not blinded by privilege in any way, I hope she was genuine about all she said..

[@ampairesolomon4004]

Alot I have learnt from this Gentleman. God bless you brother

[@niweakeine]

Our parents went through hardships yes but did not know how to process and express all those emotions in healthy ways, no knowledge about taking care of their mental states and that resulted into them projecting so much of their traumas on us. Feeling and talking about feelings doesnt make you soft. Problem comes if all you can do is feel sorry for yourself and not be solution orientated.

[@milesking2563]

"Breaking generational trauma" that has been normalised 👏

[@kabanyanambamba5962]

So true . At some point I feel we can raise our children better. You can’t change much of what happened to you as a child but you can choose to be a better adult .

[@lizcharisddungu566]

Natasha is real, she has shown us that we're actually stronger than we think. We need to open our children's minds' that they can say NO. That they don't have to be what everybody says they are. And instead believe that they are actually enough before they venture out there. It's been a solid conversation yet dealing with abstract issues.

[@jackiemuhirwa8553]

I agree with Natasha on Mental health matters

[@bukenyafrank7495]

I love her humility and generosity

[@jennipherkatusiime7372]

Oh yes... sooo sweet

[@dianakembabazi8009]

I get her on the mental health. As a mom of teens it’s confusing the things that they take important.

[@saint5053]

Natasha dropping gems she definitely took that red pill and she’s escaped the matrix

[@kakongewyclef]

Wonderful interview

[@minister_awesome]

I love this interview. Thank you for the wisdom shared 🙏🏽🙏🏽🙏🏽

[@nyabongoraymond9232]

I absolutely agree with Natasha by beholding we are changed if we keep beholding thighs wc make u depressed u will tend towards. Parents also need to control their children wat they watch and predeposit them to true and honest thighs.

[@asiimwebrenda6129]

I've enjoyed the interview, thank you Natasha for being so soft spoken and composed we need another episode of you let's address different topics all together things like marriage, fame, career

[@christinemutesimuitta6353]

Thanks Natasha for being so really. I like the way you're able to articulate your view with so much gentleness but most importantly I am inspired by you love for God

[@apollorichiekalori]

Why does the host speak more than the guest bashamwe.I wanted to hear more from madam Natasha i think you should do a recap of this episode

[@gertrudewasswa3677]

Very true the host speaks more than the guest

[@mugizililian8934]

True

[@hallejudy]

I don’t understand Mental health and My truth. I totally agree with thud because we have many confused people because of these two words

[@CharlotteMusinga]

27:30 trauma is trauma Nothing like real trauma There are things that are generally more difficult for most people And then others that are more case by case. Point being people have different levels of how much they can handle, different levels of resilience. Even small things can traumatize someone Eg. Two people have no father but one doesn’t care about Father’s Day, the other is completely wrecked by the day. So many small things can contribute to these different reactions.

[@ThatBeeyatch]

Agreed

[@helentenywa6624]

I wanted to hear more from Natasha… I feel she had a lot to share but we missed it

[@abelnoowe5918]

Now I love this... Ndyaha kukuhagyira..

[@CharlotteMusinga]

26:55 that’s the goal really to be fine even when having negative experiences. And failing to do so is part of what mental illness is; failing to cope, self soothe, have hope, resilience, grit. Sometimes people can’t just be fine 😅😂 then they seek help to reinforce themselves. With self care, community, loved ones, professionals, rehab.

[@kazimbedannkuba2100]

Again, motivation for the generation !

[@CharlotteMusinga]

36:27 that’s a tool for mental wellness among a sea of so many. Was looped into this video by the Sunday Clip 😅 I don’t regret it because she was so open as we all should be about this topic. I never want to disregard people that say they don’t get it. Coz they most certainly do, just as a mere fact of being human. Everyone finds ways to cope with life, even back back in the day, people always had ways of coping. The world has probably just moved a little faster that we were equipped for. so some people might need a little extra help learning to help themselves. Otherwise, we end up on very dark paths.

[@dianakembabazi8009]

Never seen her so raw. A good interview

[@duncannaluswa7553]

Great!! All I hear her say is that liberty has boundaries and people have turned stereotype into a definition of character..and it hurts that people have taken it..bakweta bwiruka, warenga omuka😮

[@achillerutonkire9837]

Well done wonder and the whole team! Keep innovating and pushing boundaries 👏

[@Laurent_JR7]

JR I love the confidence bro , I wouldn’t get the confidence to even. She’s just normal and calm .

[@najiblaa3244]

Natasha Museveni we loves you so much

[@ThaPriestMusic]

It’s been a dope one. Didn’t expect the discussion to go that way but yeah… also waiting for that clip kowajjemu😅

[@CharlotteMusinga]

But yes it’s true, sometimes people trivialise language. But it shouldn’t take away from the real issue. 27:38

[@rubeihayovincent7298]

Lots of love.

[@mugishagodwin685]

It’s dope 🔥

[@gasanadiana3837]

This is really good but l wish the host could give time to the interviewee to speak without interrupting them and organize his questions and let the person understand what he is asking. Good content 👍

[@nyabongoraymond9232]

Parents have a big role in molding the minds of their children. If we are to dig deep we will find that the root cause of all these mental issues is neglect of parents to train their children in the way to go

[@kazigrace2418]

Well done bro am super proud of you 👏

[@cdavehoncho6622]

🔥🔥🔥

[@dianakembabazi8009]

I think the challenge is that the kids when they come to us they already have a pre mind. They think they know and your answer doesn’t change much for them

[@marhlonmulinde9110]

JR you’re a funny guy😂👏 but this is good stuff, keep doing what you’re doing, the sensitizing and public awareness is really going to help the youth man. So as not to be on that kwencha wagwez😂

[@sabitialexendre7170]

Impressive interview great ideas

[@brunomuhoozi7533]

Wow , this is awesome

[@alicekyasimire9124]

❤❤❤💕so inspiring💕💕💕

[@mr.governor]

This interview was so reasonable though the host used more minutes while talking than the guest . should we say that he did that purposely to elevate Natasha's confidence since she's not used of public speaking ?

[@hazeltess8874]

Money is a sensitive topic because many of us come from a place of lack. So we fear and worship it at the same time. ie HR will tiptoe about how much you'll earn (fear), boss can cut pay cz you're mind is off in month x. (worship)

[@MissDydyston]

Well done bro🔥👌🏽🙌🏽

[@akatukundasharot]

I like to meet u Natasha

[@bumbajimex4901]

Great piece ...❤

[@innocentninsiima4230]

This is amazing

[@ntambieessie5265]

She is brilliant

[@Tahirlalani]

Hahahaha Wonder JRs humor is so refreshing i would be dying if i was the one being interviewed🤣

[@kimkakuru1]

yhaaa nice one ..keep going

[@Natureallyear]

Dope like always!!

[@dochdodava]

@dochdodava confirmed fire!...

[@catherinetusigwire9988]

Like she said most of us are so old school to know dat we are even having metal challenges but seriously the whole world now days is being so taken by mental conditions

[@hairbycyn2568]

"A calling"!!!😂😂

[@rowenatwesigye6609]

In a country where today majority are struggling with just the cost of living, Mental health issues are not about social media. A topic which needs to be better understood in Uganda. There are so many factors at play with mental health issues. 80% are under 25 and have no tools to cope. Limited guidance because parents are working night and day to barely provide. When you have never struggled to eat or have a secure roof or avoid a sexual predator in your neighbourhood or know where your school fees will come from or have even have relatives consistently taking care of you, it’s so easy to so dismissive. She’s completely detached from real life sadly. However yes, there is a quickness for some to attach every problem to mental health which is a serious problem for some but not all.

[@A28CB]

I agree with Natasha' thought process of the misuse of the mental "health term". Unfortunately, erroneously using behavioral buzzwords such as mental health, narcissism, and OCD create real damage to society.

[@kofijohn6982]

Wonder Jr❤❤

[@Shellz256.]

Love the English 😊😅

[@alicekyasimire9124]

Landlord mu blockinge osirikee👐🏽👐🏽🤣🤣😆😆🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️

[@danmwesigwa4264]

😂😂😂

[@bikanyepmegas8614]

To my thinking, adult youths most of them luck mentors or people to encourage them. They may perhaps loss focus on their purpose in life. Our minds are powerful anything you attach to your thoughts it will reflect into your life (Proverbs 23:7). We are magnets, we attract or repel prosperity. What we feel deeply is what we attract so this means if youths are mentally distracted with different negative power. They will focus on obstacles and think of threats, skewed vision they wont be able to control their lives. They will just start to criticize others because of what they're not doing consequently losing focus on their own purpose. Thank you! Love and Blessings

[@aggya.a.k.8159]

She is so right about reading the Bible - for oneself. If one does not read the Bible - they leave the gate open for the devil to come in steal, kill, and destroy. We need to make reading the Bible cool again.

[@ntambi2624]

madd content fam

[@editormbabazi8792]

Royalty ❤

[@ERIC-pl5vf]

20:25 if you know, hmmm. When you're hooked on these things, regardless of whether it's drugs, alcohol or tiqtoq, at that point you're almost out of control.

[@Margret-kisakye]

Interesting ❤

[@Wake256]

Blessings my G

[@patriciazureha5178]

❤❤❤🎉

[@robertasiimwe646]

Big up bro good job

[@StellaMboneko-ox5ho]

❤❤

[@bat159]

Lwaki microfon ekuteganisiza?

[@muhumuza134]

Hahaha bro you had to re-iterate ... ayije atubulire

[@ianrogersmasongole2919]

👌👌

[@khalebflamo]

Kudos G

[@katiitimark2363]

One thing i heard and i know is this generation has problems that they don't know themselves even😢😢

[@matchresults99]

Natasha you talked about coming from exile but pray 🙏 to God that after the regime collapses you shouldn't go back to exile because almost nothing like a government institutional is functional. Kandi ndi omuhiima ntareba kaboohi aha nigamba busha😒😒

[@kizzageorge7366]

Bigup bro

[@kwetizafrancis5498]

Wonder J akazungu kangi😅.. but why did she disagree with you and then you had to crop what she was disagreeing with you 😅

[@esther7604]

I think "emulate" is a wrong term in this video. What fundamental thing have you done with all the resources u have that we can look at in the life time?

[@rinahkiconco8072]

Part 2

[@kabanyanambamba5962]

Mrs. Natasha if you could just get me an office to sit plus food. I will be happy. Don’t ask for papers. Ati degree because I will not submit them since I don’t have them. Just help . Thank you . And I am a very good designer. I could be very useful in that area. Just and office plus food . Am okay

[@geofreyopondo6778]

@wonder JR kindly host me, let me talk about mentle helf. Am Opondo Geofrey

[@geofreyopondo6778]

Mental health sorry

[@ainomugishabenjamin3326]

Her 10s bruv😂😂

[@ivankawuki8404]

Natahsa can not be 47. She looks 30

[@ruthiekintu2109]

ASK MONEY AND SOFT LIFE

[@kroberts3333]

Landlord abande ki 😂😅