THIS MAKES WEIGHT LOSS EASY GUARANTEED

💪🏾 Book an ONLINE COACHING Discovery Call: 👉 brixfitness.com/brix-training...
What if I told you the stress and suffering during your weight loss process is totally your choice??....
In this video you'll learn how to cut out the stress and make the weight loss process easy! This will make weight loss easy guaranteed. Hope you enjoy.
#weightloss #loseweight #transformation #nutrition #fitness #health
***PS - Whenever you’re ready, here are the 2 best ways I can help you:
1) Get your FREE Fat Loss Guide: billingfd6b39.clickfunnels.co...
2) 12-Week Transformation Program 2.0 PLUS: brixfitness.com/product/12-we...
***Let's Connect:
INSTAGRAM - / brixgoesin
TWITTER - / brixfitness
FACEBOOK - / brixfitness
LINKEDIN - / robert-glover-706715120
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00:00 Intro
03:11 Living Consciously
06:00 Mindfulness
08:22 Being Present In The Moment
09:20 How Conscious Awareness Helps
14:20 Why This Is Important
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Disclaimers: All information provided by Brix Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Brix Fitness harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Brix Fitness is not engaged in rendering medical or professional services. Any content provided is not a diagnosis., treatment plan, or recommendation for a particular course of action regarding your health. Do not delay seeking the diagnosis and advice of your healthcare professional. By watching this you agree to use this information at your own risk.

[@user-ml9mn5wh2f]

Issues come from the heart. This is a lesson we should have been taught as children.

[@inpowermentinnerprizes]

Wow Brix!! Why this video doesn't have 1M views is crazy ASF!! The INfo IN this video is transformative frfr! I've been studyIN and applyIN mINdfulness and awareness for years. Now I'm shiftIN the focus to INcorporate this INto a lovIN healthy relationship with the body. This video was just what I needed! And I didnt even know you were goIN IN like this! So INcredible! Salute kINg!

[@MRF2188]

The humming meditation really helps me focus on my meditation instead of dealing with the constant thoughts coming and going.

[@ashlym8055]

So weird I was just thinking about this guy and he popped up on my KZbin homepage lol back on my fitness journey so happy to find your page again!

[@nitab1718]

This is gold for an overly emotional individual who takes everything personal such as myself

[@jasmineedge4662]

Dope content! I appreciate how you emphasize that “thinking, feeling, behaving” are interrelated. The triad most definitely has an impact on every area of life including our fitness and nutrition. You’re equipping us with the tools we need to be successful. Thank you!

[@DN7779]

Thank you for the clarity regarding changing your perspective about situations and how you react to them. Conscience awareness, excellence approach to getting and staying in better shape in every area of your life. Wonderful approach, again thank you...

[@MRF2188]

Awesome blog coach Brix loved the enthusiasm you expressed 😂🤣😂🤣😂🤣 . The old school lock in the sock 😂🤣😂🤣😂🤣🤝🏽💪🏾💪🏾💯💯💯

[@nefersnotes3636]

Well said brother!❤❤❤

[@TheJmtmom]

100% on point!

[@sonja4164]

This is so good Brix!

[@als125poundweightlossjourney]

Got it, a strong mind, creates a strong body.

[@Stealth-im7ld]

Goddamn, thank you brother. I do this with race, gender, all kinds of shi$&t because of my past experiences! I needed to hear this today. I'll apply this in all of my experiences to the best of my ability!!

[@SupaBlessedAries]

This Vi right right here is the one I literally took so many notes during and I’m sending it to Every family member with a phone this content Must Be Shared so many 💎’s was dropped this is the tea that needs to be sipped Empowering Life Changing Tea Salute and Thank You May God continue to open up many door and opportunities for you Brix is Always paying it forward I wanna be like Brix when I grow up 😂😂😂 well minus being a man 🤷🏽‍♀️😂😂😂😂😂🙏🏽❤️💐💐💐💐💐💐💐💐

[@Mr1Musiclover]

I felt and ate like this yesterday...and it showed up on thr scale. Wish I saw this video earlier

[@jaquanshuford]

Great video bro 💙💪🏽

[@TyreseMf]

Thank u brix

[@stevenm7692]

Yo need the hodge twins intro to start off all your uploads brix, daaaayum good show...

[@dontgetsalt2045]

the mental health content is fire.

[@mikemaxwell70]

👍👍👍

[@MrFredweb1]

Hey bro I am struggling with this

[@lovelife2186]

Just got thought saying it

[@GarfieldDonatello89]

Jesus Chris is the truth , the way and the life.

[@marsgrey8964]

I have better idea, made a video about how to make money after you're done with losing weight, being mindful and exercising. What after that?

[@olivergeneignacio6601]

Figure it out yourself bruh