Hope you’re feeling better soon! Protein can definitely be filling-it's great for keeping you full, but it can make getting all your calories in a challenge, especially with all that walking. Rosie sounds like a sweet dog, and the park walk was a nice way to get outside even while you're feeling under the weather. Hang in there, and keep up the good work-you're doing awesome!
@DevrinBradfordАй бұрын
Thank you! Yea I hope I feel better soon and that protein for sure fills you up
@timothycook1119Ай бұрын
That's what protein does; it fills you up!! It is very satiating. Also, try using your goal weight for your stats in the app. It'll be easier for you to eat your meals. I've been in your situation before. Also, look at Shredded Chx Breast pizza crust; it's pretty good. Keep getting after it!
@DevrinBradfordАй бұрын
I will check it out thank you!
@ww9738-c5uАй бұрын
Hello. You keep showing up for yourself. Enjoying the vlogs and thanks for creating content even when you aren’t feeling the best.
@DevrinBradfordАй бұрын
I appreciate that! It’s hard to be creative when not feeling the best!
@21st6Ай бұрын
oatmeal is super filling, my soccer coach always told us to eat some before game days to stay full for them
@DevrinBradfordАй бұрын
Oh wow yea makes sense haha 😊
@misunderstood781981Ай бұрын
Great content! This channel is a breath of fresh air, love the positive vibes from you and your wife! Too many YT content creators these days, want to be controversial and offended people to get views, and it's noticeable cause so many including those that didn't start off like that, is doing it now. Love the vids!!!
@DevrinBradfordАй бұрын
Thanks so much I genuinely appreciate that!
@ConlanAMАй бұрын
Hey man I've been watching your videos for a little while now and I just want to say keep it up! They are really great to watch. Last year I went from 436 lbs down to about 180 - 175 lbs now but of course the journey never ends! Gotta maintain it now which is it's own challenge lol. You got this though if you just stay consistent. Also I'm a cat person too haha
@ConlanAMАй бұрын
Also if you want a good low calorie high protein pizza recipe I would check out Remington James' recipe for flatbread pizza. I eat that pretty much every week. Depending on how you make it, it can be around 550 calories and 80 grams of protein.
@DevrinBradfordАй бұрын
Hey man thanks appreciate you! Got any cats? 😂
@ConlanAMАй бұрын
@@DevrinBradford Yeah I have one named Frida. She’s 12 and very lazy lol
@Unknown2YooАй бұрын
Rice has slightly more protein than wheat flour, that's probably why he used it. I would guess he was also trying to spice it up for people are just doing chicken and rice for their meals and decided to turn what their already eating into different so they won't get tired of it. Glad your wife is so supportive, that's huge with a lifestyle change!
@DevrinBradfordАй бұрын
Makes sense makes sense!
@SantiagoMcDonaldАй бұрын
You right that's 100% a Win! Keep it up, bro.
@DevrinBradfordАй бұрын
Appreciate it!!!!
@Elmi68Ай бұрын
Keep it going broski
@DevrinBradfordАй бұрын
You know it!
@lele-lele0Ай бұрын
I hope you feel better, great video.
@DevrinBradfordАй бұрын
Thank you!🙏
@preciousdeann88Ай бұрын
lol she put fend for yourself on the menu lol you followed her and In fact didn’t fend for yourself lol I love yall 😂
@DevrinBradfordАй бұрын
Omg I’m cracking up.. you’re not wrong 😂😂😂😂
@EverydayLJnzАй бұрын
Dog person lol. Makes walks and going out always an adventure--They're always stoked about everything. Also woohoo - nearly cracked the 350s!
@DevrinBradfordАй бұрын
Hahah yes she’s excited about everything! 😂
@SibleyIrresistibleАй бұрын
That weight loss and fitness will get you some vascularity later so you don't have to get needled twice, hahahah! I was just dog-sitting until Sunday. Dogs are love, but I tend to think it's better to have a neighbor, friend or a family member with a dog instead: for all of the dog benefits and none of the dog maintenance.
@DevrinBradfordАй бұрын
Yesss the maintenance lawdd it’s a lot my cats just come around when they want attention haha
@Stillrocks33Ай бұрын
Dude you are killing it. I’ve gained weight I’m at 339 I was at 334 a few weeks ago. My main thing is I’m not getting any movement. I gotta get out of the house!!
@DevrinBradfordАй бұрын
Yess let’s get you moving! What kinda workouts or activities do you like to do?
@Subwolf231Ай бұрын
Trying to get so much protein in one day is super hard til you build your body up I take in 150 grams of protein a day
@DevrinBradfordАй бұрын
It SO hard tbh.
@Subwolf231Ай бұрын
@DevrinBradford yeah it’s hard but you will achieve your goals just keep pushing forward Bro!!!!
@valeriemartini6315Ай бұрын
If you want less food and higher calorie. Eat fats with protein. Butter, bacon fat.