Live Q&A April 5 2023

Please write questions in the comments.
Live-streamed over IG, FB & YT.

[@naturallawhealth9272]

You are the most sincere and compassionate medical doctor I have watched on KZbin 💜💚💜thank you

[@humblelovingsouls]

It's so interesting, I came across a video of a person who had autoimmune illnesses that basically left her crippled at 40. She tried everything, and the only thing that helped was a major diet change. She healed 90% but not all the way. She still eats lots of meat, dairy, and eggs. I mentioned you in her comments, and she was pleasant but dismissive. It's crazy that people can't fathom not eating animal products even when it could possibly cure you. Thanks for all you do, you give many people hope!

[@Fldavestone]

Watching five minutes of you us like a huge shot of b12.Sooo much positivity and nutrition such a change from the medical communuty trying to force more medications on us.

[@Rudelherz]

You are ONE lovely person. Thank you from the bottom of my ❤. Can you please talk about varicose veins? My grandpa has had them, my mother had multiple surgeries on hers and I have started to develop them as well. I've been told to move more. I've been and ER nurse for 15years and walk all the time, plus we got a big property and a husky mix, no sedentary lifestyle whatsoever. 😂 Otherwise totally healthy (hard to believe actually), never had been able to eat meat because of animal cruelty and just became vegan a couple years ago thanks to more info on the dairy industry. Unfortunately no healthy lifestyle/food me entire life. Your vids on addiction have been saving my sanity and finally break through after fighting junk food and sugar for years. Added your smoothies 3 weeks ago and will never go back. You saved me. ❤

[@fionanicolson2021]

Astonishing doctor, one of a kind truly. Survived debilitating childhood illness, keep her spirits up in spite of traumatic sickness. Graduated top of all classes she studied, and is now so willing to share all she knows with saving others lives. I have such admiration & love for Dr. Goldner❤❤

[@amefibrasil6058]

So glad to watch someone give advice that really make sense! What you say is coherent and nicely put! ❤

[@user-vd7bx7bi1u]

Thank you so much for the teachings

[@DrJoyCry]

Thank you so much for this video. Specially the part bout not obsessing and being happy. My partner has been obsessing and one of those who almost wouldn't eat anything, afraid of plants (went keto/paleo) afraid of oxalates (we cut out beets, carrots, etc.) afraid of fructose. The good news is his non stop passion for finding a cure with food led us to you and others. This chat was one of the best of all his research - that emotions were discussed. DEEP GRATITUDE!

[@am100ish]

Thank you for answering my question. I appreciate you! ❤

[@heatherrough8199]

I needed this today. I am the one that lives in fear. Thank you for this lesson.

[@tonivandyke]

Thanks Dr. G - it's such a pleasure to be with you each week and learn something new each time, not to mention the feeling of support that your give.

[@tehilovely]

You are the most empathetic caring doctor i know ❤ ❤ ❤

[@carlo6912]

I was at work, sorry that I missed the live. Thank you for all you do.

[@Chantayoll85]

Really beautiful I’m loving this and I love how you cover every aspect I’m so glad to come across you I’ve already been eating the way you say living mostly that lifestyle for about 10 years and I believe it’s got me through hard times and I’m so glad to just feel reassured and learn extra things by listening to you 💜🙏🏼

[@hyevoltage]

Regarding the possible high heavy metal levels in greens and potential for toxicity, many plants (especially cilantro among others) are great chelators, so they bind up those compounds and keep them from being absorbed. Unlike rice (brown rice can have high arsenic) or animal products (other than fish to a limited extent as high selenium helps).

[@gidgetmanucci4835]

Thank you for all your KNOWLEDGE!

[@TheJennyJenJenn]

Thank you again for doing the Q&As

[@ginac7235]

I felt really bad for the person asking about the waiting list 😢 Is there a way to reprogram the waiting list so that the person who has been waiting the longest gets notified first and has at least 24 hours to respond? It seems so discouraging and unfair that someone misses their opportunity because they can’t access their email fast-enough. But! I love Dr. G and her protocols! I’ve been hypernourishing for 6 weeks, reading her books and listening to these Q&As nearly daily. Her voice and personality are very comforting. 💚🌱 I’m grateful for all she does.

[@gr8fng]

Brilliant Q&A as always thxs Dr G ❤

[@karimbegum69]

Thanks so much for what you do. I found you through Gillian Berry. Struggling since 2004 with very low adrenals, muscle loss, etc. , finally left my job in 2010 Insomnia since 2000. I developed vitiligo in 2018. I am 64 female. From watching some of your Q&A videos; I think GAIP would help (I have been unable to find information on it, however, I have not been able to drink water more than total one glass of water per day since 2004 all of a sudden (as opposed to 3 litres daily previously) due to frequent and urgent urination. Lastly (finally 🙄), is lemon juice a must in the smoothie? Thanks so much.

[@maryg3143]

Thank you sharing an hour with us

[@deeh5048]

Once again, thank you so much! 🥰

[@nicoleantaya-fraser9861]

Thanks Dr. G! See you next week! xo

[@user-xk9my5xd2o]

Enshi - Thanks so SO much! This ROCKS!

[@travellerjames3139]

How to get enough protein to build muscle on a plant based diet?

[@daniel9907]

Wow you're awesome smart

[@tamrakendrick9103]

Thank you ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@xyz36560]

Not sure if you’re going to see this but I need some advice on what my diet needs to look like. I know that my body is very hypersensitive to what I consume and I’ve yet to find anything that allows me both enough calories to workout and bulk and doesn’t give me acne along the way. If your have any recommendations on a diet to follow, it would be much appreciated Doc🍒.

[@janlynlewis2941]

I'm 80 lbs and 5'5" at 59 years old. Many autoimmune illnesses but mainly struggling with Sjogren's, severe osteoporosis to the point I can no longer walk, and digestive issues possibly Crohn's. 80 is really low and I always battled to have weight stay on. I want to get healthy and what you said makes sense but I feel I'm in an emergency area with weight and illness. I haven't been able to eat raw. Still try??

[@Pamsouthdakota]

❤

[@genevieve-gh3lp]

If. Your following good bye autoimmune, after hyper nourishing for months and months. Once you go all in, v can it take pain and inflammation a much longer time to see any results? I felt after 6 weeks I’d be able to see some differences. I really 4:39 believed I would, for some of us,does it takes more time I’m willing to stay hopeful. I’d be most gracious for any information.💚 Oo

[@alextay9630]

Can I follow your plant based diet while still taking Prednisone? Thank you.

[@feleciaweber868]

Why do you not recommend using hemp seeds.

[@silviasutton1882]

Hi!! ❤

[@stillwaterband]

🍀

[@tymanalexander8875]

Can u help stage 4 cancer

[@Affiliatewithbillie1]

What brand of iodine

[@RackinRudy]

does your book help with the emotional aspect too?

[@doracarry-on5453]

I would love to know the answer to mental health issues improving on this hypernurishing Please let us know

[@karenstanton5405]

Do you have any suggestions for tarsal tunnel syndrome or plantar problems burning throbbing and pain , l have been eat starches and veggies and fruits , can it be healed? Thankyou

[@Spudley_ann]

Woah, I have health anxiety……. Yep, just had that realization!

[@MariaElena-bc1lt]

Have you seen low vitamin a in some people on hyper nourishment? Do some vegetarians don’t convert A easily? After almost a year, I have some symptoms specially dry eye

[@clairemullin9679]

Do you have any exercises for feet? I have joint damage in my feet.

[@travellerjames3139]

Are flax seeds ok for men?

[@noname-ea]

WHY NO DATES PLEASE? can any one help? I heard her say any fruit could be added but now she says no dates, is this why im not getting better? Please

[@jayterra2060]

I think because they are dried and therefore oxidized?

[@Affiliatewithbillie1]

Do you use allot of celery

[@gladysbanger3921]

Does your program help osteoporosis