How to be Alpha All The Time

Bro Science #62: how to be alpha in everyday activities.
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[@factsabouturmum9250]

Fun fact: The gunshot/explosion you hear when Dom flexes is not dubbed in. The universe just makes that sound.

[@sam-wm2dd]

.

[@lazykingdom]

Is it sub tho lol

[@sergeantglitter2063]

It’s the air moving away from his muscles creating a sonic boom

[@lazykingdom]

@@sergeantglitter2063 lol more like his muscles are equally to shaggy

[@michaelzz6993]

Ye i hear it without listening to his videos its sign that your a teue bro if u can hear it

[@attyh123]

This is the best shape dom's been in in any video

[@ImGairBair]

Truth

[@silent_fluo6917]

With kali muscle he has so much fat compared to this

[@torzsok949]

Dom's still way bigger than you or anyone else

[@captured5396]

+GladShadd he's the biggest bro in the world

[@Martinsrulesd00d]

+GladShadd you're honestly really small

[@Dave-qw2hg]

i lost it when he said "take your preworkout before bed"

[@TylerJordan601]

Da ve when I first watched this a couple years back I was only 14 and I actually took pre workout before bed I worshiped Dom back then.

[@robertjusic9097]

@@TylerJordan601 why did you stop

[@Dissh426]

@@TylerJordan601 please tell us what happened

[@tbaloni]

He fucking died two years later

[@dominikgasiorowski1214]

It's so you can lift in your sleep

[@brianalondite]

ROW THE DOOR!! ROW THE DOOR! Rip Rodor

[@leon5676]

first person to make that connection...the brofessor

[@shahzaibshehzad6906]

Hold the Door .. Hodor!

[@markurban9113]

But this video was uploaded years before The Door episode.

[@SS-iu1re]

@@markurban9113 and the book existed years before the show…. 🤦‍♂️

[@sodiumchloride9233]

This guy is funnier than kali muscle's natty claims

[@MrGamerDoctor]

This just this.

[@jmorel42]

All I do is up my carbs that's it

[@sodiumchloride9233]

Ayatollah Khomeini i didn't know you are into fitness

[@jmorel42]

sodium chloride You already know i got to keep those jews in check

[@sodiumchloride9233]

***** bas yad

[@RockJohnGR]

When a door says push, PULL it's not direction IT'S A CHALLENGE!

[@america1994]

Johnny 420th bro

[@tommykaye2671]

i laughed so hard on that

[@parafysh]

I fucking lost it

[@Fusionpro101]

😂made me laugh

[@fernandosalazar2193]

Challenge accepted 😂😂

[@SkylerSaenz--SJ]

The Sad part is, is that I actually know a guy who acts like that

[@bhaskardutta992]

we all got that one guy in our group

[@weakmill103]

stop looking in the miror!

[@antx200]

We all do

[@DUTCHMASTER67]

Beta

[@lazaroov1622]

Fuck man i recognize myself in that guy haha....

[@captured5396]

Dom actually looks really good in this vid. His gains are lookin extra alpha

[@thiagoalbornoz5062]

Your 2 year old comment looks extra alpha

[@iordachemarian7161]

@@thiagoalbornoz5062 Your 1 month old comment looks extra alpha

[@thiagoalbornoz5062]

@@iordachemarian7161 Your 1 hour old edited comment looks extra alpha

[@iordachemarian7161]

@@thiagoalbornoz5062 Your channel with 3 subscribers looks extra alpha.

[@thiagoalbornoz5062]

@@iordachemarian7161 Your channel with 2 subscribers with an actual profile picture looks extra alpha

[@prakashrathod4125]

So basically you need to behave like Johnny Bravo?

[@prakashrathod4125]

Yh, he is the best.

[@elcanaldeshackra]

lol

[@johnnybravoooooooooooooooooooo]

yup

[@dtab1095]

you know what you have to do

[@prakashrathod4125]

d tab heh, hah, huh man I'm pretty (gets his comb out) lol

[@MrOverSuper]

MY BOY GIAN GETTING STACKED I SEE YOU DAWG

[@guero000000]

He ain't Dom big but he's making some gains.

[@MrOverSuper]

BlooMeth dude looks good. plus he's a much smaller body type than dom. i bet if he took of his shirt he'd look pretty solid (no brohomo)

[@kyle5778]

Glad im not the only one thinking "is Gian getting some muscle on him?"

[@chuffman91]

haha i was thinking the same thing!!

[@MrCrapDude]

Whoa I thought that was a different friend, guy looks great.

[@TheUmerK]

Holy fuck he predicted hodors fate. I'm a sub now

[@iSammax]

He's an Alpha after all

[@emmanuelamoranto37]

Keith Makan which video

[@emmanuelreynoso5770]

Somewhere, someone's doing this shit

[@AiizGaming]

everyday man

[@thetunacan3247]

Hell ya...

[@LestatSkysGuitar]

Emmanuel Reynoso yeah me...

[@jesusmarquez4503]

2 years later, not one fridge without my name on it

[@SuperLari1234]

I actually do some of this shit,like flexing whilst doing something,ffs im so retarded

[@EngineeredTruth]

"You don't listen, no wonder you got fired" and that's that reason why this is one of my favorite channels.

[@jonathanstevens9652]

ENGINEERED TRUTH haha

[@RamkrishanYT]

Timestamp?

[@risu2312]

@@RamkrishanYT 8:50

[@YuriG03042]

LEAN MEALS BRO

[@Soccercrazyigboman]

Disable Power Steering. Fuck that shit

[@UserAnonymouse]

Soccercrazyigboman hahaha like driving an old traktor :D fucking turns.

[@sivolblack527]

Soccercrazyigboman Im driving no power steering right now

[@Soccercrazyigboman]

Sivol Black Da fuq is power steering.

[@dmitriyyarunin474]

Soccercrazyigboman It's why you can turn the wheel with very little effort. Why you can easily turn the wheels even at a dead stop.

[@Soccercrazyigboman]

Dm Ya joking

[@ASRMN27]

If a door says push, pull. It's NOT directions it's a challenge lmao

[@AverageAlien]

Copied comment

[@KotsiosSymeou]

Stole

[@brotege2509]

i laugh my ass off

[@redouaneb7435]

2:47 Dom almost predicted Hodor's legacy " Hold Door ".

[@ErikTails]

yes haha

[@jonathancopeland1412]

yaaaaassss!

[@002brooklyn]

I was wondering about that toooo. This video is a year old but Hodor didn't say it till recently

[@thomasfoster1181]

Or he read the book

[@Steve-ph7qn]

@@002brooklyn His name is fucking hodor you idiots, he isn't saying "hold the door" reference from later seasons,

[@henrysquirrell7494]

Who knew how close he was with the "row the door" "rodor" bit

[@Borromac]

Someone called hodor back in 2008 i believe then it was also kinda confirmed in 2014

[@amex4453]

@@Borromac yeah I think his name was George R. Martin

[@Borromac]

@@amex4453 Think George R.R. Martin had it figured out way before 2008 if im gonna be honest. You can look it up. Some fan posted on a forum 2008 about it :)

[@amex4453]

@@Borromac I was joking bro..

[@SS-iu1re]

He did. Everyone did. The book exists…

[@OmgEinfachNurOmg]

2:25 he can't hold his laughter

[@gabriel.hongkong]

+King Yeah he was dying trying to hold it. Dom is a great actor.

[@AngeloSomers]

+Gabriel Leung mike is a great actor, Dom is a great character*

[@j.a.r.family2576]

When he said bottom's up hahahah

[@clerpington_the_fifth]

Imagine trying to workout with this guy... id be wheeled out in a stretcher from laughing too much...

[@Clodsodclod]

We never see the puppy anymore. :(

[@Goodwithwood69]

It grew up in to a dog.

[@Clodsodclod]

Matthew Smith Well we never see the dog anymore smartass.

[@Goodwithwood69]

He's in the gnar pump video.

[@Clodsodclod]

Matthew Smith Youre a filthy liar.

[@Goodwithwood69]

My bad, at the end of the "how to super set" video whil he is advertising gnar pump! I promise!

[@SizzledBeef]

Easily one of the funniest videos I've ever seen. "If a door says push, pull. It's a challenge."

[@Frobbl]

It's kinda sad if you realize that you have a friend who does actually behave like that non-ironically but 100% serious.

[@TheBoon14]

Tell him he's a tool.

[@Ufernano]

Lol I unconsciously tell people sometimes to: "hold that thought, I gotta get my meal" Not because I believe in the anabolic window. Not because I want people to know that "am bout dat lif3" But because there isn't time. Your friend, on the other hand, is a douche.

[@TacoHawk76]

And it's absolutely ALPHA if YOU behave like this UNIRONICALLY

[@TacoHawk76]

I can't STOP EMPHASIZING. To much PRE WORKOUT. Send HELP.

[@AAFT_IFBBPRO]

mfw i am that friend

[@aznpwnerp]

No bromo, but have you noticed just how huge(muscle wise) you have gotten since the original Dom videos?

[@Cin9999]

that is what lifting is about...making gainz

[@Action6Man]

Hes looking shredded as fuck right. Good on him

[@nathalieedenrosil7365]

its all the broscience

[@diegowushu]

Alpha as fuck.

[@giofeo5011]

Obvi Steroids.... He's deff not natural like Phil Heath

[@kevensevenonreverend]

don't use fabric softener use fabric hardener 😂😂😂😂😂

[@lizziedanger4271]

"yeah whaddya making?" "AH YOU KNOW JUST A BEER" LMAO

[@Leopar525]

Where can we find your alpha photos?!

[@jagermeister-3812]

@@Leopar525 Dom took all of them

[@BradleyMartynOnline]

ALPHA ALL THE TIME!

[@nozzerjuice]

Ayyyye man

[@moseghir6053]

You the real G brad

[@Man-fp8vp]

CB no pretty sure it’s his daughter or something

[@younggod9277]

@@Man-fp8vp Ya...... Adopted

[@JourneyToTheCage]

Small

[@Jason-ie4sb]

Hold the door, row the door. How did dom know? #GOT 2:50

[@Icarus9hundred]

maybe the books idk

[@alunsullivan354]

+Aymen Najeeb Dom can't read

[@Icarus9hundred]

Ouw shit!! XD

[@TaurionMartell]

+Aymen Najeeb nah hodor is alive in the books

[@philipfriis]

Door broken. Bank account empty. Mom mad... hahahahahah

[@veacra5127]

Door: Broken Bank Account: Empty Mom: Mad Hotel: Trivago

[@ShockingTips]

@@veacra5127 😆😂😂😂

[@davidphommavong8534]

"Always remind ppl of your lifestyle and how big you are... in case their eyes forget " literally made me cry :'DD

[@MrJoshDada]

Dom I'm having trouble with something, I am running out of chicken breast at home, is a rubber bicycle seat a good alternative

[@SavingSouthAfrica]

only with chicken broth or whey isolate

[@Donemode1451]

Rubber looks like skin. Chickens have skin. So rubber is practically chicken.

[@ManInBlack718]

Tastes the same so you should be good.

[@Mexican_Steel]

Rubber bicycle seat as a good alternative? No. As a replacement for chicken breast entirely? Absolutely.

[@Dsggh523]

Is that codeword for protein powder

[@ekilic911]

2:47 HOLY SHIT! Dom actually foreshadowed the Hodor in some way in 2014

[@ASRMN27]

The pretending you can't fit through doorways thing is so true

[@elshadyusif]

I loved the cocktail part - what are you making? Just a beer? hahaha

[@hjkl3378]

This dude's hilarious, and obviously a genius. His skills at satire are pretty developed. Hope he goes far with this.

[@kylegreen378]

Update: He did lol

[@rawana1735]

This aged well

[@m.b6620]

A 12 minute broscience video brings joy to my heart. Looking shredded Dom.

[@LuckyLegionN7]

take a pre workout before you sleep LMAO

[@jaymz8222]

But going up the stairs you were using your legs Dom, wtf man? Shoulda bear crawled or somethin..

[@MrPlutonicLove]

Or use weight vest. Wear it always, you never know when you might get lost in the wilderness without any training equipment.

[@LivingLife2025]

HANDSTAND EVERYWHERE, only women and nerds actually walk with their legs. Real alphas walk with their arms

[@nathan9901]

@@LivingLife2025 WHO THE FUCK USES THEIR ARMS? WHAT ARE YOU SOME FUCKIN' NERD. I GET AROUND ON MY FINGERS.

[@dgwear69]

does anyone else cringe that he wasted that whey :(

[@aaronbadboyflexxer9173]

Shutup beta fuck

[@samuk9]

yeah.. i feel you.

[@kalevanness4960]

I was noooo! There goes 5 bucks.

[@ChoJun69]

Kale Van Ness When you think about it only cuz its money, you failed at alpha..

[@dgwear69]

Edvis Edvinas Ill be loling at the bank

[@thefoodkimist]

Yeahhhhh I find excuses to deadlift everything too. 5 lb db? Better deadlift that. Chihuahua? deadlift that.

[@liamjones8468]

***** You'll lose all your gains from burning that many calories, watchout bro

[@Jhizzy04]

inb4 errrybody makes sexual innuendos that aren't really obvious:D

[@thefoodkimist]

this took an unexpected turn.

[@Jhizzy04]

U srs? Chick posting on trolling channel. U mad brah?

[@liamjones8468]

pbeechie Pepper your angus

[@SgtMantis]

I do like half of these things anyway. Alpha as fuck.

[@francecruz5157]

fucking beta

[@MiXzZiLe]

+frank kross Fucking Charlie

[@JuanCarlos-wx2tg]

+Mackan Johansson fucking delta

[@MiXzZiLe]

Juan Carlos Fucking Echo

[@GabrielQShanahan]

+Mackan Johansson fucking Foxtrot

[@dutchnetherlands9519]

"Will you listen!? No wonder you got fired" lmfao

[@kayaksta]

haha I use the 3 pointer when someone is passing me after tailgating.

[@IwinTHEGAMEOFTHRONES]

Arent you the one that always "passes" .......... ill leave now

[@muna5066]

I just wave a pistol and make an insane clown face. They usually pull away or drop back considerably.

[@muna5066]

***** ...I kill people. (In reality, I don't even look at the car passing me because the tailgater is usually a douchebag in need of attention. Deny the attention and pretend to be lackadaisically singing a Katy Perry song and you ruin their day more than anything else)

[@Samrules888]

I just give the ol' jersey salute.

[@ant92210]

Sea Hawks be an alpha and speed up

[@nickbatt399]

when you shake somebody's hand look directly at your own arm

[@Minty-uy2qf]

[@noxan1487]

How to be alpha male walking down the street 3 tips 1) don't move out the way they move out for you 2) look at the straight in the eyes like your gonna kill them 3) don't stop for cars that are coming while your crossing the street💪🏾💪🏾

[@LivingLife2025]

HANDSTAND EVERYWHERE, only women and nerds actually walk with their legs. Real alphas walk with their massive arms. Fuck legs

[@mcgruff157]

@@jonathanjoestar7640 5) Leave a giant coffin

[@thrillet840]

1:34 You definately had some dog treats in your hands to get that clip lmao!

[@SkullzAceRevo]

+Thrillet stop beeing so jealous lol

[@thrillet840]

+Ace Revo Jealous? Are you trolling

[@SkullzAceRevo]

youre so blinded by your ego you wouldnt even know when youre jealous dumbass

[@Saintsroe]

+Ace Revo ?

[@BasedGodZyzz]

+Felix Sweger Lol this guy is great. Ace Revo go home you're drunk

[@Mr.AhDuuuuuu]

4:48 looks like a gay version of casting couch

[@Sondaze]

***** ... nothin......

[@umad8758]

SupaReVvo Dem feels when I don't know what the hell you're on about.

[@ttvttv1690]

U Mad lol u never seen castin couch ?

[@tobdug1400]

This isnt going on the internet?

[@ttvttv1690]

What about Public Agent then ?

[@truerthanyouknow9456]

" Don't use fabric softener. Use fabric hardener: Rocks, tin foil, whatever, Man." hahahahahahaha

[@simpleproletariat4516]

"door broken. bank account empty. mom mad." hahahaah!

[@lexlanzomusic9508]

Anyone else see Gian start losing his shit at 2:22?

[@jakobus977]

"If a door says 'push', pull. It's not a direction it's a challenge," Dom. Best quote ever xD

[@MrAkashfly]

Going thru such a tough time in my life and it was sooo nice to have nothing but a smile on my face but laughter and joy in my mind even if it was for just 12 minutes. Thank you so much

[@Ayrad160]

I hope you are doing way better right now.

[@raxit1337]

Hope things got better for you man. Hang in there.

[@smilosevic]

When Dom predicts how Hodor got his name

[@I-Need-Saving]

11:20 the machine gun effects to mixing the protein with his hands. LOL!!!!!!!!

[@MrNotThatFamous]

Then i looked in the mirror.....needless to say, i'm stuck in Beta..

[@TomShufflebottom]

Srs

[@PureOriginz]

Gamma

[@RandomguyMr]

"Zulu" :c

[@TomShufflebottom]

Haha I try to get around man

[@TomShufflebottom]

Cuz I like to promote my channel bruh!:)

[@damnlookathim]

Go to Chipotle, order a bowl, to go, STEAK ONLY. They ask if you want a drink, say yeah, I want a cup.. FOR STEAK. Then eat it at the cash register. Don't pay. Swag. So Alpha.

[@TheJigsaw298]

I'm proud to know I've been doing half this shit right.

[@stefanstone]

jigsaw jigsaw jjjjj

[@1messsidonnna1]

2:25 he couldn't hold it together lol

[@yoghurtmingvase]

+muharrem kocabiyik I don't envy their job, man. It's gotta be tough as shit not to just crack the hell up while they film this stuff.

[@KyddBurton]

My brotege and I have been complaining about your lack of new videos today, you heard our prayers and delivered yet another over dose of pre-workout and border line legal protein supplements. Thanks boosh.

[@jojo60rules]

Man I'd love to see all the out-takes from these, you can just see Gian cracking up at 2:20

[@josh6998]

ALPHAbet soup

[@princessmeek5632]

no you cant do that. its illegal

[@k1p4edits64]

Did anybody else noticed that he parked at the disabled spot

[@maxwell2.2]

yeah cause he got SBTY

[@GambianBankai]

I swear to God, since I saw a video last night of this dude, i can't stop watching this shit lmfaoooo!!! He is like the funniest guy in the world Bro!!!! 😂😂😂😂😂 *****

[@etiennepotgieter960]

Anyone else watching this 5 years later

[@GamingKick]

Always carry around your gym bag! In your world a workout is always imminent! Words to live by!

[@Section8dc]

this is my first time actually watching one of his videos lol, fucking hilarious.

[@doctorhunger921]

Door broken Bank account empty Mom mad

[@aaron989]

omg you knew about the Hodor before anyone else

[@goindiep1037]

"Life is one big PR for everyone to witness" is actually a pretty good quote ngl

[@matthewsliker5547]

Did Dom Mazzetti realize he associated Hodor with doors independantly in 2014? Crazy bro

[@TheLosersCompany]

Why is he so skinny when not flexing

[@hypez2]

Water retention when he cycles of creatine he'll look better

[@sleepy2039]

because he is not a fat piece of shit

[@afic10]

Cause he's all natural doesn't "juice" and his muscles although developed, look natural when relaxed.

[@TheLosersCompany]

afic10 okay, he looks like trash. better cycle then be like him

[@ShatteredDimensionz]

Not enough whey

[@dennisvangel2566]

Laughed more at this than any of his other videos which are also hysterical. Made me realize how much of this I actually do lol

[@theprofessor3339]

2:50 You predicted the future. Hodor

[@ResidentO]

Love seeing his buddy almost laughing all the time. Probably takes a lot of effort ;D

[@DJcs187]

"It's called active rest!" Hilarious episode. Solid gold.

[@KrawNasty]

"Make every shirt you have a cutoff, even a tank, I don't care" fucking spit my Gatorade all over my iPad hahaha

[@PrateekSinghal]

5:40 "It's too tight bro" 😂

[@adolfoalbrecht26]

Last week, one guy started to eat broccoli and chicken in the locker room... The smell was very discusting in that kind of place.

[@mrcal18]

When a door says push, you pull... "...It's not instructions, it's a challenge..." Hilarious!!!!

[@InMyBackPocket28]

The gun shot noises at the end with the hand protein shake killed me

[@AaronPatinio]

Actually adding aluminum foil to the dryer can help reduce buildup of static, so that one was actually useful!

[@RossMalagarie]

When a door says push, its not directions or even a suggestion, its a challenge BRO! LOL!

[@NohorseRU]

How does he DO that?! How does he make his muscles disappear entirely when he's not using them?

[@TheStallion234]

Looking back this might have been the best BroScience episode for the entire series. Non-stop laughing

[@nousquest]

Rewatching this for around the 5th time, this video is one of the best videos on BSL.

[@darwinapolinario5605]

Dont use fabric softener, Use Fabric HARDENER

[@jeronimoyes.5392]

Your beard is majestic as fuck

[@solanowalter92]

180th...... I literally got the update about this video 5 seconds ago -_-

[@sfodge7]

same here...

[@danieladellavecchia1131]

alpha male yes please , come my way

[@tristanparry5168]

I haven't laughed this hard in a long time😂😂😂

[@manderm]

Can we just take a moment to realise how cool his dog is. He's all grown up now but has always been bigger than Bradley Martyn.

[@CatnamedMittens]

"LEAN MEALS!"

[@c0t0d0s7]

What is the food?

[@Diatax]

we just gonna ignore that cts-v tho?

[@Ninja16PTW]

Diatax he has a v12 Aston Martin now $120,000 super car

[@Wadefin]

He has a McLaren 570s now

[@imadrabhi5991]

He killed me when he said: i can't afford food anymore lol

[@ryanv98]

Talk about only working out upper body😂😂

[@njhatha]

ryan verdugo he even has a video on how to skip leg day

[@ryanv98]

Nick Hathaway why you got so much more likes than me lol

[@Fancysaltedpeanut]

ryan verdugo Because he is alpha as fuck.

[@illbreakamotherfucka3113]

ryan verdugo i feel bad for the chicken he hires to carry him everywhere :(

[@illbreakamotherfucka3113]

***** u a hater :) and there is nothing bad about being a nerd :D

[@pamircinar6485]

There is something so weird about his body, its pretty good when he flexes, but horrible in normal

[@nguyenngo7661]

Not horrible. It just looks like he doesn't lift. Just needs a cut.

[@DaukszPSN]

Pamir Cinar Its called being natty

[@GD2000ORBS]

He's in amazing shape!

[@123456bmx]

He eats a lot of sodium and fat

[@123456bmx]

+Peter Parker high water retention with a high sodium diet

[@platinumlion1011]

watching a video from 5 years ago cause that’s the last time Dom posted

[@MrGiggity890]

How am I just discovering this dude's channel in 2018?

[@GiphSnelgrove]

Haha! I love broscience! This is where genius & douchebaggery meet.

[@mayasnelgrove1486]

Douchebaggery, huh?

[@mayasnelgrove1486]

Love that word... Douchebaggery😊😜

[@GiphSnelgrove]

haha Maya, Yeah me too.

[@mayasnelgrove1486]

I can't watch the video though...😑 it says it's not appropriate for my age

[@GiphSnelgrove]

That is true.

[@quarantineguy1121]

The way he shook the protein powder using only his hands was the best thing I ever saw

[@bestpilot98]

the only thing more "alpha" than a black caddy cts-v coupe, is a black cts-v wagon. great channel, bud...keep 'em comin'!

[@JmanEspresso]

LOVE how you threw in that little line from Dom vs Chads, "Where da coke at", with the lacrosse pass. Fucking epic haha. My friends and I have totally stolen that line, it gets said frequently.