Brugger's Relief Position explained by Dr. Russell Janssen, Chiropractor

Dr. Russell Janssen explains the Brugger's Relief Position. For those of you who have to sit all day at a desk, try this! It helps reverse the effects of bad posture that you adopt during the day at your desk. It will help relieve the tensions in your neck and upper back.

[@qfella]

Umm witcha doc. Keep on duin the vids. *-----Q-----*