Budokon Yoga Martial Arts Purple Belt Conditioning Flow by Cameron Shayne

The Budokon PURPLE BELT kata is a 15-minute combination of yoga, martial arts and animal locomotion therapy was created and demonstrated by founder Cameron Shayne and is designed to strengthen, stretch and improve cardiovascular conditioning.
Join us for Budokon Classes, Workshops, or Certification Programs:
Budokon Online Academy
budokonacademy...
Budokon Online University
budokonacademy...
Budokon In-Person Certification Programs & Retreats
budokon.com

[@LaraLoveStevenT]

This flow is so smooth. I love that

[@Calibrated_Coach_Mike]

An epic display of a peaceful mindful warrior...every move with precision and purpose performed with Grace and control...your attention to every detail of moving was hypnotizing... amazing from start to finish...very well done

[@fortunecafecleveland3145]

Wow. Ninja flow. Beautiful movement. The strength it takes for those moves and to do it that smooth is amazing.

[@jorgeortega5728]

Thank you for sharing, great routine!👍Greetings.

[@melissaroubos9668]

Beautiful ❤

[@1tanou]

Such beautiful practice.

[@Valzara9]

Wow, just loved it.

[@lucyoriginales]

I need to learn from you 😎

[@lucyoriginales]

😮 Jesus! 😮

[@llMick]

Woooo!