Beginner's Full Body 10 Min Workout No Equipment For Home or Gym

[@forexsolutions7244]

I missing the grunting and heavy breathing but the addition of music is awesome! Rock on Buff family!! Love all my Saturday HIIT peeps!! I see you! Thanks Hudson! 💪💪💪💪💪💪

[@ryan8166]

Buff Dudes Rock! Im 36 year old, I work 2 jobs and have an 11 month old little girl, I always said I am way too busy to get into shape and I looked in the mirror and didn't like what I saw, then I came across Buff Dudes, I have been binge watching your videos for awhile now, and with the awesome content, the videos, the tips and the recipes, I am now hitting the gym and eating better and I am well on my way to becoming a buff dude, thanks guys...keep it up 💪

[@sunhairforest5293]

Im digging the music ! ,,sounds good thru my house speakers and big old amp lol

[@lestlelumasag7979]

I downloaded the artist’s album yesterday and worked out to all the songs. Felt so epic. Thanks buff dudes!

[@RealRuler2112]

Absolutely love the soundtrack - makes an epic workout even more so!

[@lafcad]

Hudson, thanks for setting the example! I feel motivated every time you and your brother, and family (extended family too) show up on this channel ~ keep them coming ! I appreciate everything you guys do and feel better with the tips that you provide in the kitchen and in the gym - peace out !

[@BuffDudesWorkouts]

Thank you for the kind comment, really happy to know the videos are appreciated!

[@baryonzeditor6561]

@@BuffDudesWorkouts ewtqwo88wo8

[@whenthecomedyisgold9878]

Thanks for this bro with me doing parkour it’s hard to get workouts done so this easy one helped a lot

[@mrpiccolo6949]

Thanks Hudson, I really didn't feel like training tonight but this helped me move. Thanks again.

[@franciscoramos9423]

This follow along format is brilliant, great work hudson! I cant wait for the more difficult ones *arm flex*

[@mattmallecoccio8378]

Hudson, good to see ya. I need to get back into strength training. Been focusing too much on hypertrophy. Also my body weight has been going back up. Wish me luck as I look to get my goals met

[@BuffDudesWorkouts]

Good luck, Matt! I felt very similar. It's been nice to do these cardio-based workouts at least once a week.

[@GhostDog8]

Great job, Hudson! I will miss the live workouts obviously, but safety and a well deserved break for you guys are wholly understandable. My participation has been halted due to being stuck in the hospital due to Covid-related issues; here's hoping to my break and recovery not lasting too long. Keep up the motivation!

[@sunhairforest5293]

Hang in there Jimmy, I had to slow up because of some old injuries acting up, but we're in it for the long haul brother, 💪😎

[@codygriffin8256]

It's just not the same as the live show! 😭 Lol thanks for the work out guys. Gotta keep my Saturdays busy woot

[@thekingdomofanimals8323]

Yo cody. I missed the last few lives. Did they cancel them? Live or not it's still a good workout haha

[@Vorylenus]

@@thekingdomofanimals8323 They stopped due to the upcoming weather and holidays. Hope they come back next year.

[@codygriffin8256]

@@thekingdomofanimals8323 yup what he said, but nothing lasts forever and I'm glad we got that time with them

[@BuffDudesWorkouts]

I agree. Doing it live makes it exciting. Always a little nervous energy beforehand, hoping we don't screw something up. ;-P Oh, and laminate that book, Cody!!!

[@codygriffin8256]

@@BuffDudesWorkouts you got it boss lol

[@victor050884]

I love this MUSIC!!!

[@thesmart1000]

Love this format!

[@herbbenson6884]

Good video. Thanks!

[@joaquinb.o4662]

Saturday's workout hit a comeback💪🏻💪🏻💪🏻💪🏻👽☄️🪐YEAH!!! not as cool as the live ones, but cool regardless, I just hope it gets more fun(HARD) progressively. At least to compensate the overeating last 2 moths of the year. Doing it right now ⏯️ 💪🏻💪🏻💪🏻

[@BuffDudesWorkouts]

Oh, definitely Joaquin! Wanted to start simple but we'll be doing upper, lower and all kinds of other stuff. Any suggestions are welcome!

[@Vorylenus]

Nice opening! Hope you guys have a great week and weekend :)

[@BuffDudesWorkouts]

Thank you Vorylenus! Good to see you.

[@bluspeed7]

Keep up with the great content and STAY BUFF

[@BaldOmniMan]

Buff chads showing us how to get those at home gains

[@overlord6815]

Goddamn it you're fast 😂

[@isaiasrodriguez1472]

I just finish it and I am feeling good. Thank you Buff Dude. 💪💪💪🇵🇷😀

[@isaiasrodriguez1472]

Good music. ❤💪💪💪

[@Doconline-natural-cures]

*Great exercise for body 💪*

[@snakemont]

Trying this out today!

[@shadownugs4232]

Holy shit I didn't think I could do that, but I DID! thank you so much! I'll br using this video to help me loss weight and hopefully gain my muscles back. Depression really took a toll on me but I'm working to take back what's mine, starting today! Thank you

[@ametabaiwalu1060]

thnx this really helped❤

[@ishwariyaish0891]

Thankyou I done today 👍

[@teosuperman_]

Very good work 👍💪

[@jaredsowers8630]

I'm dripping sweat and exhausted after doing the whole workout twice in a row. 10/10 gonna do it everyday 💪💪

[@thecaryou]

Really wish there was noise breaks to help cue between go and rest. But great workout.

[@shyamchef]

Hi I plan on doing this workout as follows: 10 reps / 1 minute duration X 3 sets ... Do you think this is a good workout Plan or am I doing something wrong.. Ty ,.. btw I am out of shape and trying to get back into shape.. cheers and ty for the great tips and info ... 🙏

[@michaelbischoff4022]

Klasse...

[@Habes]

Where is the music from? Sounds rad.

[@hellboyarun9673]

Super brother

[@DanteCorwyn]

Can you do this daily? And do you need to do any kind of warm-ups beforehand?

[@TheNizoubizou]

Bicep flex optional with three exclamation marks. so it's not optional 😂

[@Purpletiger6Gaming]

I Didn't realise how out of shape I am till I tried this only managed 6 situps and could barely do the crunches as my belly was getting in the way :( and had to do most of the easy versions.

[@randy4618]

I NEED THIS MUSIC!!!!

[@shanenoble2639]

The metal flowth through the veins.

[@pandajams6957]

After doing this video I realize how out of shape I really am

[@miskee11]

bruh I think u mean IYT's, not LYT's.

[@BuffDudesWorkouts]

I screwed the first rep up and caught myself!

[@miskee11]

@@BuffDudesWorkouts hahah =DD noice mate.

[@TirepatchKing]

Crap. I called them W - Y - T s. - 'cause your head makes like the middle hump in the W?

[@mattmallecoccio8378]

Yats ffub

[@manyinterests1961]

Biceps flex optional 😂😂😂

[@AndyL940]

Music sucks !

[@BuffDudesWorkouts]

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