Nobody is mentioning Mr. Pitt in Thelma and Louise which was 8 years earlier than FC. His body was the same then. The dude has good genetics.

I used to watch you guys when I was a kid, love you guys >3

I have been lifting for decades..i added doing these two months ago and they are great addition..plus my grip strength has improved a lot..i use medium and heavy weights..i plan on increasing weights if i feel its time...

It came out when I was 5?!! 😮

I’ve read a lot of fitness books, but this one truly stands out! Muscles: Every Man’s Dream helped me finally understand how to build muscle the right way.

I’ve tried many programs, but this book Muscles: Every Man’s Dream stands out! It’s truly life-changing and easy to follow.

I can't even do the 3 sets of pull-ups lol I'm already out.

Snowed in today and needed a way to work back n bi at home

What is his full body workout ?

What amount of time between sets for rest ? Thx Ps: I suppose if you say super set are great we should do everything with around 30sec rest as a big 1 loop .

And remember, to make the farmer walk more effective, be sure to make a funny face while performing this daunting task. 😉👍

Dream physique 🤡

Please shave your ball hairs

It does look like how Tyson does it

Brad Pitt is 5'11

You guys still claiming natty?

Genetics. Brad Pitt was a full blown alcoholic at one point and still had amazing physique

Buff dudes and John Meadows = Best youtube channels

Anyone else starting the new year with the Hypertrophy plan?!

How many times a week should one do farmer's walk? i do these around 4 times a week. i really feel the benefits after one month of incorporating them. Pullups are much easier for one. I had very weak and small forearms and i can definitely feel them being much stronger and a also visibly bigger. i was wondering if it is best to do them everyday or less frequently? Also, do i need to do other forearm excercies in order to cover all muscles? Or do farmer's walk train all forearm fibers?

The harika tomoworow spaisy workout

Ben Affleck hands down.

Crazy how Edward was fit as fuck in American history x and then right after fight club.

Zombie ain't no bulletproof

Troy physique was much better…fight club was skinny and scrawny

Christian Bale’s physique in American Psycho is way better!

This is cave man asmr

Would this program be good for someone who is looking for lean muscle mass. I want to build strength, not looking to add much bulk. What are your thoughts, thank you for the content….love it!❤

Did buff dudes get on gear?

Why is everyone not mentioning Sean Penn physique in the movie the Gunman?

That pre workout has really kicked in

You forgot the vodka

I've been researching how to correct my form on my push-ups and I am very lucky to stumble upon this video. With all I have learned, I guess I do need to strengthen my core first. perhaps focus on doing the planks and afterwards, incorporating movements and the negatives.

She was crushing something 😢

Its like watching two orcs

thank you so much for this, i will be subscribing bc of how good this was, thank you so much

We miss apetor:/

Coming back to my first ever gym programme 5 years ago! Probably the most fun I’ve had in the gym

Modern shirtless scenes like this are shot first at the peak of their routine, once it's done they relax their workout and diet. Another trick is they focus only on what will be seen on screen - notice that there is no leg workout in this routine, another example is a photo of Hugh Jackman doing massive deadlifts working out for The Wolverine and you can see his legs are stick thin because he never worked them because they're never seen in the film.

Many thanks for the very clear illustration

The hams are on fire, I repeat the hams are on fire 10/10 exercise 🫶🖤🔥🔥

I looked up the correlation between pull-downs and pull ups. The title of the important study is: "Relationship of pull-up repetitions to maximal and relative lat-pull strength in trained athletes. Sánchez Moreno M, Díaz Cueli D, García Asencio C, González Badillo JJ." These are the conclusions: Pull-ups were significantly related to lat-pull reps BM (0.62) but not to 1RM lat-pull (0.09). No relationship were observed between lat- pull reps to BM and 1RM lat-pull. Body mass, LBM and muscle mass were significantly related to pull-up performance, to 1RM lat-pull and to lat-pull reps BM. Absolute body fat was significantly related to pull- ups and lat-pull reps BM (table 1). 1) So 1RM lat-pull has no effect on max number of pull ups. In other words being able to pull more than your body-weight on the lat-pull machine has zero effect anymore. Better stick at your weight, but make repetitions. 2) Quite a decent relationship between repetitions at body mass (at your weight) on lat pull machine and doing pull-ups. Hoover, 0.62 indicates that you should do more types of exercises to train your core and grip, mind your weight as well. 3) older people rejoice: there's only a relationship of- 0.22 (negative 0.22) between age and pull ups. You too will perform better on the pull-down machine compared with pull ups, but with age the difference will be less (positive corr of 0.32 ). So whilst age in hindering you a bit (-0.22), it's still entirely doable, Body mass and untrained muscles are your real enemies as well. Super short story: Lat pull-down machine: train up to your body weight, and then focus on reps, not more weight. More weight is useless for high performance pull-ups. Cheers folks! PS: there's also Lean Body Mass: whilst LBM makes pull-ups harder, despite LBM having a positive effect on absolute strength. LBM has a negative correlation of -0.52. So advanced bodybuilders are seriously disadvantaged for high pull-up performance despite their phenomenal strength.

🥶🥶🥶🥶🥶❄️❄️❄️

SO NO LEGS ???

Guess Brad neglected his legs?

This is creative! I'll bet you can muster up a sweet pump off this eh?! 🤙

Miss these man i still come back to these sometimes for cardio.

Ended the video at exactly the wrong moment! Wanted to see that chest at the end.

Burpees will do it. Burpees and navy seals

Please 🙏 🙏 🙏 try to shave your underarms hair