3 ай бұрын
Жыл бұрын
Пікірлер
@ShelleyMorono-m7v 6 сағат бұрын
Magali Curve
@JaniceKisner-i6q 9 сағат бұрын
Bechtelar Coves
@TwandaSabella-o6q Күн бұрын
Alf Canyon
@ChristineCarter-d5d Күн бұрын
Beier Ridge
@felixj3555 Күн бұрын
Well, I cant Even Hang hold for 20 seconds
@GreyBrady-l4e Күн бұрын
O'Reilly Junctions
@edievelenger3500 Күн бұрын
This works great! Is it important to keep the hips pushed into the floor? Mine want to pop up during this exercise
@EliseoFerryman-t5f 2 күн бұрын
Nia Inlet
@HeartlessKnave 2 күн бұрын
Stylist: "So, what meme do you want to look like?" Yes.
@CORRADOCAMERONI 2 күн бұрын
🏳️🌈🏳️🌈🏳️🌈💞👍🤝✌️🤗🦋🦅🐉💋❤️💞♂️😉
@AbrahamIsaiah-v1k 2 күн бұрын
Reuben Mountain
@Running_injuries 2 күн бұрын
those garbage cans should NOT be on display. they should be behind an opaque fence (so NOBODY can see them from the front yard)
@BerthaDarnell-q3m 2 күн бұрын
Jordyn Spurs
@SidneyChrist-y3f 3 күн бұрын
Towne Land
@JohnnieCerruto-m6b 3 күн бұрын
Katlynn Junctions
@MegMorgan-o3e 3 күн бұрын
Jones Squares
@StephenGreen-u1y 3 күн бұрын
Raleigh Shoals
@JodiHardman-t2g 3 күн бұрын
Lesch Lane
@GreshamBernal-s6j 3 күн бұрын
Nasir Vista
@AndrewDembouski 3 күн бұрын
I tried dumbbell pullovers for the first time as part of your 12 week bulking program. I really liked the stretch in the lats it gave me. Only was able to use 35lbs, but it just felt good!
@KimberlyMessner-l1y 3 күн бұрын
Rebeca Rue
@AndrewDembouski 4 күн бұрын
Those shoulder extensions look HORRENDOUS… I’m going to have to try them
@AndrewDembouski 4 күн бұрын
Had a dream last night where I was doing barbell curls with you guys. I was curling my bench max like it was nothing, that’s how I knew it was a dream. Too bad it’s chest day today 😂
@langwell21 4 күн бұрын
Get your knee off that bench on single arm rows. Do you want a hernia?
@joegar47 4 күн бұрын
Walking lunges just simply melt my legs and glutes. Pain
@PeterMorris-r9s 4 күн бұрын
Today, I finally finished stage 3, week 1. Wow, what a week. Rest for 2 days and start week 2.
@christiemartinez6865 5 күн бұрын
be American
@DeonHickman-m1u 5 күн бұрын
Denis Shore
@HughLeFitness 5 күн бұрын
I don't understand floor press. It's just a reduced ROM bench press?
@5150hs 4 күн бұрын
I find that exercise places is more emphasis on your triceps and lockout power. Which intern, aids my flat bench numbers. By doing this on the floor, you’re also able to engage way more of your back/scapula area versus that of a narrow flat 💪bench.
@AndrewDembouski 3 күн бұрын
More focus on the pushing motion with the chest, shoulders, and triceps, taking away the leg drive. They both explained it in the video.
@MT-nw3qh 5 күн бұрын
I did this exercise yesterday for the first time. My max bench press is 245 lbs no help on lift. I’m very fit and very athletic muscular tone build but damn this exercise is killing me today. My legs hurt so much… I don’t know why… I can deadlift two plates easily and leg press 14 plates but this exercise hits differently… my lower extremities are burning still and aching… it didn’t help that my dumbtard put on a weighted vest yesterday… If you do this right it’s not for the weak at heart… I’m going to continue adding this exercise to my routine and report back in 6 months…
@Ban00 5 күн бұрын
Give the camera man a raise 😂😂
@mt5800 5 күн бұрын
Where do you put the water after?
@MyNameIsNotCraig 5 күн бұрын
Before today I never knew that floor presses were a thing. Now I'm curious to try it out for myself, I can imagine getting it up is going to be harder with no leg drive.
@rjtheoret 5 күн бұрын
That autofocus wanted to tell a different story at around 3:40
@zeroman155 5 күн бұрын
Dumbbell Rows are one of my favorites. 💪💪
@WaltonWillie-o3h 5 күн бұрын
Gutmann Common
@knightveg 5 күн бұрын
couldn't see if it was the same woman in the background, both of you must aspired the ladies, first one did shoulder press superset with rear delts other lady did front raises and side lateral raises in one exercise
@EDEDED_ 5 күн бұрын
That fullstack facepull is wild!
@AndrewDembouski 4 күн бұрын
Strong
@CarterTess 5 күн бұрын
8678 Wuckert Shoals
@JeffreyCommons-h9j 6 күн бұрын
Beahan Neck
@PeterMorris-r9s 6 күн бұрын
I'm doing this one tonight. I can not wait.
@EvilCronos13 6 күн бұрын
Trying to stay quiet in the commercial gym is a workout in itself!
@NilesEaton 6 күн бұрын
Still more attractive than broccoli hair 😂
@wrathchildrocks 6 күн бұрын
💪🦾
@billstratton7882 6 күн бұрын
Always love the workouts.
@paulyakaitis3352 6 күн бұрын
I’m using 52.5 and walk around the gym once wait two minutes do it again then carry each one back to the rack, wasted!
@RedBeardedDragon 6 күн бұрын
Let the pump begin💪💪💪
@DanGlover-b8c 6 күн бұрын
Lind Pine
@elikebudi 6 күн бұрын
Thanks God I’m watching this video with headphones. Otherwise it would have sounded like I’m watching a porn movie😂😂😂
@crez225 6 күн бұрын
Stop talking so much and just do the workout.