Build a MASSIVE chest with Dorian Yates using HIT training! Workout with The 6 x Mr Olympia

The bodybuilding legend cuts through the noise with real training insights. Watch Dorian Yates teach how to build a massive chest and the art and form of HIT training that he used to become the 6x Mr Olympia.
In This Masterclass:
Diverse Training Group: Watch Dorian guide a varied group through perfect form and technique of a Incline chest press using the Hammer Strength Incline MTS machine.
There's something for everyone here, proving we can all progress and improve under the instruction of a 6x Mr. Olympia champion.
🔥 Dorian Yates is more than a trainer; he's an inspiration, embodying the philosophy and mindset of a true bodybuilding icon. This masterclass is a goldmine for anyone serious about fitness, from beginners to seasoned gym-goers.
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If you haven’t watched the full Q&A then be sure to click through and give it a watch.
All videos featured are at Mas body Gym Teesside - Come Along For Workout -
masbodygym.co.uk/
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All videos featured are at Mas body Gym Teesside - Come Along For Workout -
masbodygym.co.uk/
🔔 Subscribe for more content: www.youtube.co...
🌐 Connect with us:
Facebook: / mikehindfitness Instagram: / mikehind_mbe

[@algomez04]

Always love to listen to Dorians knowledge of body building. Second to none.

[@steveb6718]

did 7 sets today for arms.... 4 sets for triceps and 3 sets for biceps...

[@roadstar499]

So what amount of days does Doran recommend to rest before hittong chest again?