Build Your Own Diet Framework to Gain Muscle and Lose Fat

[@ftwlifeandwolf]

I love the content, such great value and solo podcasts are always useful tools to improve your knowledge and optimize your overall health and lifestyle. Your killing it Ben

[@MI40MuscleIntelligence]

Thanks man! Appreciate the kind words.

[@HeemiTeRuu]

What a great communicator

[@robbiasetti4678]

Inspirational as always, and I really enjoy your delivery of information. On point with all topics here Ben. I had a reverse osmosis system installed a few years back; best investment! Man, I really wish you could get an interview with Dr. Jack Kruse regarding light and circadian biology...he is a wizard at that stuff.

[@MI40MuscleIntelligence]

Thanks brother - appreciate the guest suggestion, I'll look into him.

[@marijaprokic1560]

Excellent 👌

[@bert1051south]

Ben what I see on my supplement shelves at the store is betaine HCl is that what we're talking about?

[@KingRockets]

Yes, that is correct.

[@DJSTOEK]

🕺😷😷