Building a Better Back: A Variety of Workouts to Try! // RealWorld Tactical

From pull downs on different machines to pendlay rows with a bar, we'll take you through a variety of exercises designed to tone and strengthen your back muscles. Whether you're a beginner or a seasoned pro, this video has something for everyone. You'll learn proper form and technique for each exercise and get tips on how to take your back workout to the next level. So grab your weights and get ready to build a stronger, more defined back!
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👋 Thanks for watching, ON TO THE NEXT ONE!
Tags: #backworkout #pendlayrows #pulldowns #fitness #strengthtraining #tonedback #backexercises #backmuscles #fitnessmotivation #gymworkouts #fitnessinfluencer #gunslife #workoutroutine #fitnessgoals #fitnessjourney #realworldtactical #realworld #tactical #fitness #training

[@lifeofbigrich]

Your training is cool man. From the hand work , weight lifting , shooting. Definitely taking notes .

[@rung1915]

Tony epitomizes the saying that goes you don’t stop working out because you get old, you get old because you stop working out. By the way, not calling you old brother

[@RMILLSMMA]

I'm 46... Still keep up with dudes in there 20's... Completely agree. 🤣👍🏻

[@kylebest914]

Thanks for pushing through, I appreciate it. New day tomorrow.

[@okaysaif]

Love the videos man! Keep ‘em coming

[@carlosenma8616]

loving your videos Tony!!

[@LuisRuiz-xg9qg]

Definitely need to check this gym out next time in Florida. Keep killing it big dawg!!

[@uriboyka2326]

Tony you still have it😎💪

[@aertoncosta1212]

Training excelent, is good.

[@mishapeshic]

Tony what about legs training?Can you do video about that?I liked this video 😀💪

[@raphaelhorowitz389]

Sir, You are my inspiration ❤️ ♥️ 🙏🙏🇮🇳🇮🇳🇮🇳

[@anthonyperez676]

I didn’t know that

[@user-oc7bo1yk6u]

is your diet still the same as in the last video 3 years ago. it would be cool to see how you fuel all this hybrid training madness😀😎💪

[@aminekhaldi2565]

😊

[@aminekhaldi2565]

تكسير ظهر عصابة ..انت ملزم بتوقيفها لأنها لم تدعني أصبح قويآ مثلك

[@kingmiro]

What are these headphones?

[@basedxxdan1219]

Late reply, but those are powerbeats pro

[@husnainnaeem553]

Well I be

[@anbreysverdey3024]

+

[@kingmiro]

And no breakfast is because you want to loose weight? Or you feel, like myself, more power when the digestion is not on?

[@user-fh1nf6bl9b]

Help me I want to work