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Ready for a rough back workout... Let's get after it!
I realized last night that I haven't filmed a FULL back workout in a while, only pieces or given insights on how to do specific exercises. That made me really want to put together a full workout so everyone knows exactly how hard you need to train your entire back to get it to grow and get that coveted V-Taper!
Let me know what video you want next and get after it.
IG - ryanhumiston