Building An Asana - What Comes First? - Leslie Kaminoff [YogaAnatomy.net]

[@leeloo941986]

Thank you... Your short little clips Leslie, are so, so incredibly .........(helpful, insightful, informational, clear, view-changing, logic, down-to-earth, in-life, useful, incredible, delightful, authentic, honest) man I could go on. I keep watching your short-clips in my YogaAnatomy NewsLetter every week (is it? or even more?) Reading your informations, and tipps. And I hope that one day I will have the money, to join you in to a training. When the universe thinks that I am ready ;) So long I will be pacient and a good student of short clips. THANK YOU

[@Noonoo3336]

Thank you so much. I liked your simple , easy way to explain the importance of fondation . I also liked your sence of humer.

[@nelidaluna]

Excelente, por favor traduccion en español. NAMASTE

[@ClaudiaMartinez-tb6qp]

I think you are right, but many times the foundation limits to much the importance of the spine alignment. I fund much better to recognize two things. first, target area. Second, align from the spine outwards. What I mostly see is that people emphasize too much ongoing from bottom to top and when they get to the spine they have compensated everywhere and the spine ends up in a messed up position. I love what you said but I 'll take it on a 3 grade of importance.

[@janishaldeman3339]

This is the guy I'd like to study with if I had the resources.

[@naavahfuchs]

Do you have lectures online?