Building Self-Worth w/ Courtney King | the raw u. // episode 30

the raw u. episode 30
Guest:
Calvin Youtittham | / calvinyoutittham
Chris Bumstead | / cbum
Courtney King | / courtneyking
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/ getrawnutrition
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[@theramblur6477]

I love Courtney and Chris’s interactions, that’s love right there.

[@charismauniversity9626]

😊😊😊

[@cham3784]

I think it’s beautiful that 2 people are willing to heal past and current trauma and work on the relationship together, and not just end it because that’s easier. Inspirational ❤

[@sarepooley]

Self work is so uncomfy but so necessary- it’s incredible how you (Courtney) were able to recognize the things you needed to change and worked towards a healthier and more supportive life 🙌🏼

[@nicolai225]

Getting to know Chris and the crew is one thing... But learning about the people BEHIND the crew is amazing. Courtney seems like such a nice person to have in your life.

[@BIGBOYDAK_]

That’s facts, BTS is always an eye opener

[@Luis_T95]

I love how she turned her life around and just start focusing on herself and how she removed her self from the bad crowd and started making those changes to start elevating in life.💪🏽🔥

[@michaelongfit]

It’s amazing how open everyone is in these. Great to hear everyone just talking about the real side of everything.

[@ericlopezmiami]

The podcast we’ve all been waiting for! So much love for y’all!

[@charismauniversity9626]

😊😊

[@angelesriveraar]

Increase Self-Worth: •Taking complete responsibility for your life •Go inward - sit with yourself, be okay with being alone •Forgive yourself •Constant progression ❤ Courtney

[@isabellagarcia8353]

God I love everything about Courtney and what she represents

[@alejandrinahs]

Courtney is SO humble in the best way. I’m glad someone sat her down and asked about her story. 🥇

[@polishking9739]

For you both to get on here and be so open for your fans is awesome! Props to both of you, keep being you that’s what your fans want to see. Wishing you both the very best.

[@RoarkeConnolly]

Courtney sharing about her not having a voice and putting her needs first and people please is so touching and hits home, this was an amazing podcast and seeing this side of her, experiencing with Eating Disorder was admirable to listen to, thanks for this pod, was a great listen! She is amazing, and love you Chris 🤍

[@efrenanalco]

The part of eating disorder I feel like never gets talked about a lot I’m glad she opened up about it

[@therealvc2]

10/10 PODCAST! It's pretty cool seeing how much taking a break can actually make a huge difference in our lives. I loved how open everyone is, truly inspiring

[@brucee8234]

It’s crazy how sometimes what you really need is just a “break” as In taking a step and really focusing on your mental health, and finding time for you mind to decompress

[@OhddMusic]

I always appreciate how open everyone is at raw ❤ the support everyone has and sharing good and bad experiences brings a good feeling we can relate to in the industry

[@Madchris8828]

Real talk the Raw crew is cool af. I think from what I see on here I'd love to hang with anyone of the peeps on here. Super chill, serious about working out but supportive and honest as well. Good stuff

[@colttrains]

Plenty of reasons to be outrageously confident, but always underrate myself. There’s a fine line you gotta stay on.

[@HerreraAesthetics]

The way these two communicate is amazing! Inspiring the game mentally and physically!

[@catherinedrago6053]

Loved hearing Courtney’s story!! I think it’s nice listening in to people’s upbringing and where/how they were placed in the competition industry along with their actual experiences! Inspiring!

[@Ronald-wr5qr]

Chris is cool. He was like, "Tell us about the dieting, but don't mention the dietician.." Not trying to throw them under the bus.

[@aidanlal4064]

Love to hear about Chris and Courtney's journey. Definitely looking forward to the next episode between them both!

[@gonem23]

This is my favorite podcast episode all-time🙌🏼 Will definitely comeback to it/will be revisiting it frequently

[@biancacontreras205__]

The growth she’s gone through ❤ this was so beautiful

[@josiez.9359]

I love Courtney!! So beautiful inside & out ❤️... Best girlfriend ever with her support for Chris. Thank you for having her on. I enjoyed her story & all the insight to her fitness and personal life journey. ..she's so sweet & funny!! 💕

[@HILDLIFT]

My wife & I have enjoyed following y’all relationship over the years. Keep the content coming!

[@justinfleck2327]

Loved meeting all of you yesterday! Thank you for everything!

[@ethantrudeau5891]

Such a different insight and side of your lives i love it

[@JStack]

I’ve been so curious to hear more about Courtney’s career, especially after hearing Hany talk about her a couple times. Listening to this one for second time and really notice Chris doing his best getting Courtney to talk by asking good questions that lead to her opening up or wanting to clarify. A lot of times I don’t enjoy couple podcasts, but this one was great.

[@kenc30]

This is one that got very deep at times. It was very powerful to hear her be open about pushing Chris away. I mean, I'm sure it worked both ways, but for her to be that vulnerable and open about what she was going through is impactful. It hit deep for me to hear that. I've felt terrible for a very long time now about pushing my wife away. I was going through a terrible addiction in my life, and I fully felt like she shouldn't have to deal with me. I kept focusing on how it was impacting us, but in time I learned that I should have put that time into forgiving myself and really working on me knowing that she would have been there to help hold me up when I couldn't help but fall. Life has a hard way of teaching you those lessons. Just feel terrible that she was hurt in the process. She never deserved any of that. 😕

[@CoachMau]

Such a valuable experience to share and be upfront about, thanks Courtney for your honesty and openness.

[@logannelson9752]

Definitely THE BEST PODCAST. I went to Crystal lake south high school with Courtney. She was always super cool and nice at lifetime whenever we ran into each other. Keep killin it you guys

[@danielnavarrete5062]

king and queen of the Gym industry 💯💯

[@purplerazr1]

It's really great to hear from Courtney and her story.. it's a different and inspiring story that flows with Chris's. Love you guys. Calvin always a pleasure 🙏🏻 🙌🏻❤️

[@mohammadawasi6988]

“I gotta go get a haircut”😂

[@stavrolifts]

Both Chris and Courtney are equally lucky to have each other in their lives for support and encouragement 🤑

[@ishouldbereadingrightnow5676]

Damn Courtney’s message and how she dealt with herself and the breakup helped me so much. Thank you for your honesty and great message

[@kimberleyzammit8377]

❤❤❤My favourite episode, thank you for this. We love our daily dose of Miss King 🏆❤️

[@JakeRyanFit]

Thanks for the honesty in the podcast and going over relationships in general

[@FortRobFit]

Mental health is so important, so insightful, inspiring, man this was amazing

[@C-Bofit]

And the transparency is helpful to many ppl that may have or are currently going through similar struggles.

[@edgaramdcosta]

Courtney’s just a badass she’s very tough after everything she went through

[@primalkal]

Love seeing Courtney and Chris together

[@acenewark]

Thank you for sharing I too suffered digestion issues for years and did the same thing after many years and doctors. I just stopped trying to heal me and live.

[@dhillon2367]

YES more episodes with court 😀 the whole gang here is unbeatable

[@Jared0329]

After seeing Courtney talk at 2K I had to see this as well very inspiring!

[@ruvarafa]

The love that everyone pours in to Tia brand is amazing!! ❤

[@mattvalentine4647]

love the way they get along so well, best podcast yet

[@samporter-thomas2409]

Can u guys put this on Apple Podcasts?

[@madisonmartinez7536]

Courtney give me so much inspiration in life ugh love her!

[@jpsammich]

Was going to put this on for background noise but sat and watched the whole thing instead

[@AaronC100]

Courtney and chrissssss 🔥🔥🔥🔥🔥😱😱😱😱😱

[@aidandaubert]

Self worth is the only worth that matters

[@andie8506]

Loved this episode. And I truly loved getting to know Courtney so much! 🥰

[@LouisHall]

The dynamic duo! Trip with Calvin lol. Great video!

[@gavinmaughan9133]

Love learning everyone's story. Great podcast guys

[@andreabetancourt3920]

Love learning from such a well rounded team, this was great!

[@flexhanma]

I'm so glad she told her story and we get a better understanding of their relationship truly a w couple

[@loaf__]

This is amazing for young women to hear 🙌🏼

[@storytimeJoshuaEady]

Such a great episode with Chris and Courtney! 🙌🔥

[@tannerguillot]

Great video with awesome insight!

[@Bryan-ov1sx]

(Male 28) I didn’t compete but I became so obsessed with dieting and lifting that I developed binge eating disorder and still sometimes struggle with it

[@leilanilopes9656]

such a good episode! courtney is so pure

[@antoniosalazar599]

Chris and courtney is the type of relationship im seeking for❤

[@annaszczepanik7896]

Amazing podcast. Its great to know Courtney story

[@gageharbaugh138]

Amazing knowledge! Love learning from the best!

[@biglosbabbyy]

Such a good insight into their relationship

[@lugria10]

This video is a MASTERPIECE

[@Sportsnut8268]

A+ quality. Great insight

[@juanoutthego]

A whole lot of confidence goes a long way 💯

[@OfficialJackWarby]

Truly the dream team 🥺 I want this

[@angelasierputowski4906]

need more podcasts with you three!!

[@JRODRIGUEZ953]

Love this , it is very inspiring how she’s grown

[@giselleeeeov]

LOVED this podcast!!! Here’s a gal from the 6% of women who are watching lol😂🙌🏼

[@andrewisonfire9]

Amazing episode, big eye opener

[@Tootonepostmalone]

Much love to both of the goats

[@Osminbarrios]

Real love .

[@w2sixpackchef]

Grant came through with a great question!

[@w2sixpackchef]

Chris came back with a great answer of "there are no rules in life"

[@alexvrahnos]

great episode!

[@_tbeyer]

Some of the best energy you could as for!!!

[@dariusfitnezz6332]

Every Guy needs a Courtney in their life 😂

[@alejandrinahs]

Calvin is the honorary uncle to their future children.

[@Cachogaytan19]

The best podcasttt!!!🫶

[@bradyhunt6515]

Y’all are the best 💯

[@lukerobertsonn]

love this series

[@emmirod]

Courtney is genuine love her.

[@jeremydelacruzz]

a true relationship goals 🥲

[@mayapepin7444]

My favorite couple ever

[@chriskonrady]

solid convo

[@A_rrias]

Love these 2

[@sanyamanchanda8627]

love this video

[@evanswole]

We need JOHN RICCIO on the pod 😂

[@Mmelissasunshine]

We love Courtney 🫶🏼

[@manojkey1]

I didn't know Chris got 5 mr.o medals

[@justin-sexton]

Big gang membas for the podcast

[@johnpietrzyk7545]

The Dream Team

[@jamesjauch23]

Awesome podcast!

[@Mads_1132]

I had no idea Courtney started so young! 🤯

[@MrOswald96]

Amazing people.

[@budabundiz4129]

I enjoyed this episode 🙂