20 MINUTE LEG WORKOUT(NO EQUIPMENT)

[@medhanemichael5988]

My legs hate u so much

[@jaheim123]

Jack Michael Bruh this Comment Funny ait gonna lie 😂

[@alextheking1988]

Jack Michael I’m about to do this and they’re crying already! 😂

[@146rejoiced4]

Are Squats supposed to work your abs up cause thats all im feeling or am i doing them wrong?

[@tj2407]

@@146rejoiced4 i suggest doing mobility warm ups before doing a certain workout

[@anawatl28]

146 Rejoiced you should definitely feel it on your legs, but you should also feel it on your abs.

[@tallahassee1226]

I love the fact that a lot of us are here because we have a no excuse attitude and trying to work around the corona virus shutdowns! Love the content so far too!

[@spiritualhalo8775]

tallahassee1226 💪 goooo 🚦

[@sarans96]

And we are still in shutdown 😖

[@swag4506]

@@sarans96 still in shutdown mode. At least it gives us more time to exercise

[@dnun4924]

Swag lv 10 to lv 700 when we go to school again, unless your not in school

[@sirennoir258]

Yes! What did people do for centuries without a gym?

[@Adzemo]

What wheelchair brand do u recommend after this

[@BullyJuice]

😂😂😂

[@Adzemo]

Nah but this video was really good thank you

[@offtheMarcKate]

🤣😂😅

[@blasteddelts2086]

Yooo hahahha

[@anthonyc6798]

Geo cruiser elite is a good brand.

[@x-peer-e-enceyt9420]

Keep going guys remember *If You Want Something You’ve Never Had* *You Have To Do Something You’ve Never Done*

[@G0DSPAGH3T1]

*Not entirely true. For example, video game items. Most people have grinder for at least 1 item in a game at some point. Let's say you're playing a game and want an item you've never had before. You could just grind the same way you grinder for the other stuff you have in the game.*

[@jessenr10]

My man just killed the motivational quote with video game logic

[@Thelostsoul556]

If you want to succeed as bad as you want to breathe then you'll be successful

[@garysheldonjr8379]

G0DSPAGH3T1 Dude Video Games dont always relate to real life scenarios so stop.

[@riluon]

@@G0DSPAGH3T1 yeah, i'm not surprised. you played baby games and never try another challenging games then that's it.

[@craigwebb5262]

Missed a couple of days due to depression and laziness. But back in the game today and making up for missed days. Get after it. F*** depression!

[@dieselguitar1440]

Inspirational that you don't give up just cause of a couple missed days!

[@dieselguitar1440]

I tend to be a "perfectionist" about stuff, which results in me giving up when I make a mistake, and I need to stop that.

[@itsmedusa8814]

Keep up the grind brother. God Bless you.

[@sal4567]

Good job bro FUCK DEPRESSION

[@ciancarr8032]

Duck depression 🦆

[@chimpydimpa]

Day 20 - part 2: to whoever is reading this: don't stop grinding! you're getting stronger! you're looking good! you're changing your life for the better!

[@silverfire7388]

Does this actually help because I don’t think I can do the 200 squat challenge 😂

[@akshaytripathi16]

Do ya see any improvement from day 1 ?

[@kb4231]

@@akshaytripathi16 No doubt

[@akshaytripathi16]

@@kb4231 you see ?? Pls elaborate

[@kb4231]

@@akshaytripathi16 just overall definition in my legs, chest, and core. Also more endurance thanks to the cordio works.

[@v1b3z48]

Knees weak, arms are heavy, my legs are literally spaghetti.

[@sj2755]

Straight Bars🤣

[@im_sports_kid4893]

Jai Cartwright faxx😂😂

[@CubedNightShot9777]

Knees weak, arms are heavy, legs are giving out already, like spaghetti.

[@JoeySkate24]

@@CubedNightShot9777 he's nervous, but on the surface he does squats hes heavy, he falls down, cause his glutes got sore already

[@ILoveYouGlobe]

JoeySkate24 Lol good one

[@kedabless8532]

In these days that every gym is closed here in italia, ur “no equipment “ videos are helping me. Thks 👏🏾👏🏾

[@kendrakrust1244]

Man China really fucked Italy hard

[@ct-7826]

Bella fra

[@Antonio_DUrbano]

Anch'io presente

[@giovanni5859]

Ma ciao compare !

[@mewhe]

@@kendrakrust1244 please refrain from speaking of political matters

[@ihy523]

i finally got around to doing this workout! I've been struggling with mental illness and I've let my health slip away, but not anymore. im taking back control of my own body. i hope someone reads this message and it inspires them to do the same! it's never too late to take care of yourself!

[@Wayne150]

💯💯

[@linvazquez3688]

So I did this workout last night. While I was doing it, I thought to myself, “man this isn’t too bad, it’s getting my heart pumping and I’m sweating a little bit, this is a piece of cake.” I finished it and felt good, did a small stretch and went to bed. Woke up in the middle of the night and when I got up my hamstrings almost cramped! I’m not fully sore but my goodness am I feeling it!

[@ramirezendicott1690]

Im scared to go to bed now

[@poignantgnat1233]

@@ramirezendicott1690 ull b fine dude it means that ur doing it right. work something else like arms back or abs. keep grinding dude💪

[@elenalynch2688]

This gave me hope, because I didn’t feel anything during this workout. Turns out, I didn’t feel anything afterwards. Not directly after nor the next day.

[@josiahday210]

@@elenalynch2688 if you are doing the workout correctly then you should do 2 rounds of this workout. Though it is not completely accurate, if you feel pain like after or the next day then you are defintely gaining muscle. If you are feeling no pain like you said then you are probably not making your muscles uncformtable enough to get gains

[@acksol1]

Same

[@kewigofitness]

*2 minute silence for the people who are still skipping leg day*

[@simeongreen1599]

2 minute plank*

[@simeongreen1599]

We tryna keep fit

[@kewigofitness]

@Truthful Lord Yeah It will increase muscle on your legs, me too i do this bro, that "skipping leg day" is just a ironic humor becoz most people skips leg day because they're lazy lmao 🤣🤣

[@kewigofitness]

@Truthful Lord Lmao Good for you bro

[@Prophetessdeecarter]

:-)

[@islabelleYT]

I have never hated yet been thankful to someone so much in my life. Every time you did a thumbs up, I gave one back. Gonna do my best on these 30 days. Never really worked out before, was always the unfit "skinny" nerd. Trying to get my life into order and im so thankful I found this. Not much out there to concretely help beginners like me. There are many "do this workout daily" sort of thing. But there's no real "do this month routine and have this diet and your channel is super helpful for me, gonna do my best. Asthmatic nerd, to asthmatic gym lad. Here I come. #30DayChallenge

[@nolimitz1274]

ggBeanBag bro that was me, I did this 30 day challenge when it was part 1 and lost hella weight and started to workout, now I love it💯💯

[@islabelleYT]

nolimitz71 never worked out before. But did the first 3 days and had to take a 2 day break because I couldn’t contract it extent my arms without a really bad pain. But I’m back at it, just finished day 4. I’ve lost a lot of weight and only “4 days” in. It’s a lot for a very beginner like me, but I’ve gained muscle (ever so slightly) so it works if you work at it. I’m keeping this up and giving a thumbs up to him when he thumbs up at the same time.

[@francotacha5487]

Keep going, I started my journey 9 months ago. Wasn't a nerd but I was skinny. Got abs real fucking quick at home, then started working pecs, arms and back, and I've improved myself a lot during this 9 months. Now I'mma incorporate leg into my workouts. I already see this as a part of my life; taking protein, training 6-7 days per week, no equipment... I love this! Hope u end up loving it as much as I do. And, never get lazy again. Greetings from Colombia

[@v1b3z48]

You've got motivation that's the first step

[@corasmath1420]

Yup! I love his thumbs up and I give it back too! I feel like he is my strong and quiet trainer!

[@CharlesTheVI]

BullyJuice: *makes a video without jumping jacks* Me: [visible confusion]

[@redwriter7128]

Lmao me too

[@sokka969]

Same

[@janbervida9731]

about to do this one tomorrow morning and I don't believe you! (I will be back in about 12 hours!)

[@fabricenissen5119]

@@janbervida9731 he never came back

[@dmario2992]

@@fatdingo8251 he died while doing the workout.couldnt handle it 😔

[@DotUI]

BullyJuice throws a thumbs up, me giving one back 👍🏾 😂

[@miguelvargas1865]

Sincerely Yoann sameee😂😂

[@DotUI]

Miguel Vargas I thought I was the only one 😂😂

[@Exorcist_ali248]

Thought this just said "Bully juice throws it back"

[@kickz_plug]

🤣🤣🤣👍💪🕶

[@photoguy4212]

Ha, always.

[@deathflash3460]

6:29 inch worms 7:30 fire hydrants 8:28 glute bridge 10:29 donkey kicks 13:00 side lunge 17:28 sumo squats

[@isanarditama]

Up

[@pink3leph4nt]

Down

[@ImmNotMe]

Appreciate it man 🙏

[@hasset9820]

​@@pink3leph4nt 1,

[@pink3leph4nt]

what was the point with those time stamps..

[@reginadavis1028]

My trainer canceled training tonight to clean the gym so I'm doing this @ home TONIGHT! Perfect timing! Thanks big bruh! Lol

[@BullyJuice]

Let’s get it!!

[@Dragoon3121]

IMPORTANT TIP : PUT PRESSURE WITH YOUR HEELS WHILE SQUATTING

[@Alkatraz581]

Ok 👍🏻

[@SaiyanMode01]

Why's that?

[@davidcardinal3654]

@@SaiyanMode01 you take pressure off your knees and put onto the quad muscles more achieving a much cleaner and safer rep form and lift this way also. I have weak quads so I have to train my brain to remember the heel cue, or else I end up with hurting knees

[@sam8683]

You should evenly balance the weight on your foot. Here it doesn't make much difference. But when you are doing heavy lifts in the gym putting pressure on your heels will throw off your balance and make your hips shoot up early which is not optimal :)

[@soybeats5226]

#30DayChallenge Day1: Leg day ☑️ Day2: (Chest&Arm)x2 ☑️ Day3: 20min cardio & back(2x) ☑️ Day4: 20min morning& shoulder(2x) ☑️ Day5: 20min full body ☑️ Day6: did 16min hitt instead☑️ Day7: 10min full&10 min leg☑️ Day8: 20min upper& 10min abs ☑️ Day9: 10 min Love & 10min hitt ☑️ Day10:20 min cardio ☑️ Day11: 20min full + 5min chest (failed gonna make it up) Day12: 10 min shoulder + 5 min back☑️ Day13: 20morn + 5 arm ☑️ Day14: 20leg+ 5shoulder x2 ☑️

[@herseyicinde2427]

Soy Beats I guess you stopped

[@soybeats5226]

Herşey İçinde if you check the other videos I posted/ edited when I rotate back.

[@alexneorivera4488]

no rest day?

[@xuemem]

That's what's up man Keep it up

[@masonbreitschuh6740]

What kind of chest arm workouts? Like are you following all of his videos

[@MoMo-ib9ej]

I did this while wearing a waist belt it's a killer! I acquired said belt through my first 3 years of fatherhood. Great workout!

[@grievous5243]

brutal man I slipped in the shower after doing this smh

[@armaanp1605]

honestly

[@xenobell2475]

jeez lmao no pain no gain!

[@xenokon]

@@xenobell2475 💯

[@friedanal509]

Knees weak

[@angela.7333]

Drink that protein then hop in lmao

[@norbert_n00rbert]

1. -60s squats -60s calf raise -60s squats -60s calf raise -60s squats -30s calf raise 30s break 2. -60s inch worms -30s fire hydrants left -30s fire hydrants right -60s glute bridge -30s inch worms -30s glute bridge -30s donkey kicks left -30s donkey kicks right -60s glute bridge 30s break 3. -30s side lunger left -30s side lunger right -30s calf raise -30s side lunger left -30s side lunger right -30s calf raise -30s side lunger left -30s side lunger right -30s break 4. -60s sumo squats -30s fire hydrants left -30s fire hydrants right -60s sumo squats np

[@Danny-ux1bv]

I scrolled for a whole 5 minutes just looking for a comment like this

[@miguelvargas1865]

Thank you so much for putting out these workouts. I am 13 and my mom does not allow me to go to the gym so I have to workout at home. These videos are a great way to accomplish my dream while staying at home. Thank you sooo much for making these workouts💯💯💯

[@cashmoneytwice]

Same predicament here man!

[@codydavis1520]

​@@cashmoneytwice try not to be upset with your parents tho they belive it can stunt your growth and be a bit dangerous in there

[@mothbazooka]

Somehow the silent, stone-faced expression with occasional nods and thumbs up is more motivating than "COME ON YOU CAN DO IT YOU'RE ALMOST THERE COME ON"

[@mindofzena8447]

I told myself that I was only gonna do half of this video but I did the whole thing! I'm super proud of myself!! 9 days in and I'm seeing progress already

[@snipy5796]

You better still be on the grind, you got this

[@He_who_rides_many_winds]

Good job bro 💪

[@christopherhook2141]

Same. I've been meaning to do more leg workouts, but I tend to be lazy with that. I feel MUCH better doing the whole video. I'm going to sleep well tonight.

[@harditmath4064]

can you build large leg muscle with these exercises?

[@doz3053]

LET'S GOOOOOOOOOOOOOOO

[@corasmath1420]

I've been using this 20 minute legs, gluts and calves workout 2 to 3 times a week over the last 2 months in addition to my running, stretching and arm workout and I have gained more strength in those areas and I am noticing a positive change in my shape. Really love Bullyjuice power. I have been drinking around 3 liters of water daily and trying to balance my diet too. Trying to keep strong in life the best I can!

[@watahbottles]

It’s been one year since I started doing this leg workout every Friday. My legs have completely changed. I got thicccc boy legs now, no more toothpicks 😭 thanks to the big homie Bully🔥

[@The.JuanWhoKnocks]

What about the booty? No homo

[@gethelHF]

Great workout and I love the fact that you’ve utilised home furnishings, without the need for expensive accessories. Thank you for including everyone and making exercise accessible to all. ❤️

[@kevin.a7973]

my 3 year old son tries to work out with me when I put your vids on I put my homie on your videos too. 👍

[@BullyJuice]

Good stuff fam! Def appreciate the support!💯🙌

[@krane15]

Toddler. The personalty development year. A critical parenting period. This is the time he will become the prominent person he'll be for the rest of his life. The time to make him into the person you want him to be won't ever get any better than it is right now. Don't waste it.

[@devonstandifer1429]

That's funny because my 3 year old son does these bullyjuice workouts with me now and its awesome to see him try to do the excercises. Great Father/Son times👍

[@derekscott5817]

Haha great Father's (and mothers) think a like. My 3 year old daughter is right there with me getting it in. Cant stop, won't stop. Keep it up fam

[@MatthewEncina]

Thanks for the awesome routine!

[@cloroxbleach6975]

You do this everyday?

[@MatthewEncina]

@@cloroxbleach6975 It's part of a multi-week routine for me. Alternating muscle groups, and types of challenges.

[@cloroxbleach6975]

Matthew Encina what videos do you do each week?

[@luckysparrow4618]

@@cloroxbleach6975 Monday chest Tuesday legs Wednesday back Thursday arms Friday shoulders Workout for 20 to 40 minutes with good form. If you do his 5 minute videos, do the video 3-6x to total 20 to 40m. Mix in other videos every three weeks into a rotation.

[@TJ-hx3dm]

@@luckysparrow4618 when do I do workouts for my abs

[@A_Dad_Playing_Games]

I’m 29 and have already have had two knee surgeries (on the same knee). It’s mentally hard to get into training again bc I can’t do what I used to. This video helped me a lot as I’m starting back from square one. Time to stop making excuses and get back to work. Thanks for the workout 💪

[@ameleis2023]

His training caused meniscus tears for many because many of his videos got intense load ,it happened to 2 of my friends during the lock down

[@atcdan133]

Me upon finishing: That wasn’t so bad. Me 20 min later: Anybody seen that old wheel chair?!

[@supico4224]

Me to XD

[@jimbo899]

Oh ok cause I just finished and I was wondering if I did something wrong. I’m sure I’ll be feeling something soon haha

[@vcrmusicofficial2660]

Fk..wish I saw this soon..now I'm in my bed feeling proud of completing the working a few mins back😵

[@atcdan133]

@@vcrmusicofficial2660 two days later was the worst. Now that I have been doing his whole 30 day challenge, the other leg days have minimal soreness. I think a lot of it was lack of muscle memory from not doing many of those types of movements.

[@vcrmusicofficial2660]

@@atcdan133 bro I have some doubts bro..could u give ur insta id..just some general doubts but many..could u help.me out..since ur already doing the challenge

[@LikeItLucas]

Those thumbs up and nods at the camera are really reassuring

[@YourUncleDan]

This was great. I'm too worried about my old man knees to do a lot of the equipment leg workouts, especially things like barbell squats. This definitely works the legs, but I didn't injure myself. Thank you for posting this!

[@Stringsculptor]

WARNING ⚠️: All daily activities will automatically be postponed to the next day after doing this workout

[@desaraecarter2096]

Have to give thanks I started the 45 day no equipment challenge after my third child and I lost 33lbs and gained so much confidence. The gym wasn’t an option with three little ones and COVID but thanks to you I got back to me! 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 May God continue to bless you and you success continue to go beyond all limits and measures!

[@ShubhamTotu]

Add a wall sqaut hold in the end for 1 min × 3 and you'll know what it feels to have no legs.

[@JackM-un8co]

Even better, no wall, just an invisible chair squat, I did it and it's brutal

[@odyvek]

Training for my first half marathon, and this is exactly what I needed after a run. Nice and easy and it works all the muscles for running. 30 day challenge # 1, Day 2 Done. Day 11 Done. Thanks BullyJuice!

[@SahilSharma-sq4rn]

Came here for the 30 Month Workout. Had my own regimen for the first month and I saw small yet pretty significant changes within one month. Decided to change it up and came here. DAY 1 DONE!

[@swervepogba8302]

And can you update me

[@mrouw]

Day 3: finally able to do the same reps as BullyJ, feels good man! Doing a short break and switch over to the 2nd vid. I already feel better about myself, I'm not here for weightloss (1,71cm - 63,5 kg) but to gain some muscle, can't wait to see some changes!

[@CadetPrivateRawr]

Get it! I hope the challenge is going well for you.

[@baylenbrooks4722]

Been doing this in lieu of 'leg days' at the gym for 2 weeks and seeing growth all in my calves. My go-to for workouts. Thanks Bully!

[@berthelman1504]

ive been doing this one for two years----the next day after working out your first time,(ask yourself)if there is a muscle group you may have missed!!!!! this is complete THANK YOU

[@jakattak2403]

Day 22! Get those gains!

[@AEnimaHS]

Sir Bullyjuice you literally changed my life!!! I've stop training 3 years ago... I always had excuses too much work, to many injuries from hockey ... Now I have a 4 months old baby boy and I've been doing my 30 minutes of training everyday for the past month and a half. Chest back abs cardio now this leg training... Anyway man much love from montreal Canada Thanks for this! take care

[@supico4224]

In the final part doing sumo squats I was confused because I could feel every muscle of my legs moving

[@lance6392]

I went through a really bad break up and thought that my life was over. After watching your videos it literally changed me. God Bless you my dude for unleashing my inner monster

[@jaydengrant9536]

Day 3 of the 30 day workout completed on to the next let’s go ✅

[@thePrinceOfPurpose]

Shared it with 5 friends! There are never enough ways to say thank you, but thank you.

[@royaltyJkash]

I read the first couple comments and did the whole thing and was like ..”they’re trippin that wasn’t THAT bad”. Then I woke up this morning 😫😫😫

[@matthunter2448]

This is a mad leg work out. Helping me get through my 7 weeks off work and the gym after hand surgery. Mad luv bro all the way from New Zealand

[@capricornnx9048]

I do this workout twice a week with a 28kg bar and a resistance band. Works a treat 🤩

[@photoguy4212]

We need more positive channels like yours, Mr. Juice. Sharing tips on how to be successful and how to grow. Our society would be much better off and healthier if they followed your model. Thank you for posting your videos and sharing your knowledge. 👊

[@SCORPAZ84]

GLUTES STARTED FEELIN IT @10:00. THANKS FOR THIS. REALLY GOOD STUFF.

[@TravisH1993]

Still my go to leg workout before I do a short jog. Just once a week, this will keep my young!

[@Nozirev]

I almost disliked when I was done smh

[@ESaude1]

Your so awesome man!!! I found Sydney Cummings after canceling my beach body and after moving to Vegas, your stuff has taken me to another level, working with u has taken me to the next level... a Male influence makes a big difference and I thank u for the big impacts u have made on my life!

[@whattum9530]

For 3 weeks i’ve doing this workout, and i finally made it to the end!!! Progressssssss bois

[@robbierotten3947]

Good job!

[@joshuavarney3092]

I haven’t worked out in over a year for various reason, none of them are good. Today is day 2 I have been watching your videos and I am really thank for them. I’m 270lb and 5’7” and not feeling great. Father and husband but just recently waking up!!! Thank you!!!

[@jlatt934]

Yes! Been waiting on this for a hot minute! Keep em coming Bully!! 🙌

[@lifelessons2606]

@Bully.... I did this workout while holding a 25lb dumbbell....and that takes this exercise to a whole new level! Was actually able to finish the entire workout without stopping.

[@StevenbyEvening]

Day 10 done ✅✅✅ I really felt the pain kick in my stomach halfway but anyways another good workout 💪💪

[@mmiller9860]

So happy I found this video. I'm going to do it everyday day. These are all the exercise my physical therapist gave me for my lower back, quads, glutes, knees and calves. I'm told my muscles are weak that's why I hurt. Thanks for your works out with no equipment!

[@triskag2523]

Where’s the day 1 hype!!!

[@jacobjohnson1596]

Triskag yessir!!!!

[@juliette3109]

AAAAAAYYY

[@TonyMontana55s]

Ouuuuch!

[@borroq]

Triskag yuhuuuu!

[@alannoob1926]

Cramp!

[@iPlayiOS]

45-Day Challenge! (Day 19 Complete!) After a shitty Burger King meal (1 Whopper, 1 Medium Fry, 1 Medium Cherry Coke, 1 Small Icecream with extra strawberry sauce, 1 Apple Pie, 10 chicken nuggets... Didn't finish the fries or nuggets), I completed part 1 (also legs) and am sweating like a pig... I was sweating buckets after completing this. My head was drenched, my mat was soaked (from the Hip Thursts ), but because of the pace you laid out for this workout (I've said this in the past, pretty sure), I wasn't out of breath and was consistent the whole way through, doing everything in sync with you (I know you do these workouts at your own pace, but doing them in sync with how you're doing them is an accomplishment for me haha). Day 20 tomorrow! Nearly halfway there...

[@StevenbyEvening]

Day 28 ✅✅✅ I’m very used to the exercises now and I can’t believe I’ve improved this much 😁💪💪

[@martyb.2754]

My wife and I really like your channel, you don’t waste time explaining, just like “CAN’T TALK, DO WHAT I DO” keep doing what you do to makes us a better person. We need that right now!

[@NoScrubZz]

This is great! The editing is on point, I see what I need without distraction. Routine was straight forward and effective. And I love his subtle encouragement too, thanks!

[@shreyisonabbott6303]

Day 12 done right ✌✌✌ Anyone who is like me ( never been to the gym and been trying to change body through home workouts ) this 45 day challange is best I am right now doing it the best part is( I get bored quickly and start thinking that the workouts won't work so I just stop doing them after a week or so ) but this one every day I am excited to do better then yesterday with a completely new workout. Also if anyone is thinking that will it work I can assure you , I am on day 12 and I have never been happier with the gains although I am not muscular enough right now but I can clearly see the diffrence so give it a shot .

[@myrealname6612]

Squats (60s) Calf raises (60s) Squats (60s) Calf raises (60s) Squats (60s) Calf raises (60s) (Break 30s) Inch worms (60s) Fire hydrants R (30s) Fire hydrants L (30s) Glute bridge (60s) Inch worms (30s) Glute bridge (30s) Donkey kicks R (30s) Donkey Kicks L (30s) Glute bridge (60s) (Break 30s) Side lunge R (30s) Side lunge L (30s) Calf raise (30s) Side lunge R (30s) Side lunge L (30s) Calf raise (30s) Side lunge R (30s) Side lunge L (30s) (Break 30s) Sumo squats (60s) Fire hydrant R (30s) Fire hydrant L (30s) Sumo squats (60s)

[@joseazpurua3708]

Simple, no comments, no extra words, just to the point, thanks man! definitely you got a new subscriber

[@franhdeze]

The awkward moment you feel when your mom walks by and sees you doing glute bridges like: Are you practicing for your girlfriend or what?

[@akshaytripathi16]

Lmao, don't tell me tht hppnd to you ?

[@johnny10gunz19]

Bully can you do a level 2 for legs. I used to play football (soccer) so find this one quite comfortable to do. Need another test. Thanks

[@swervepogba8302]

Try what I do is wear a school bag full of books and then go for a sprint afterwards

[@chemouarichilo1288]

You should add weight to the workout to make it more difficult before changing the workout

[@ishita7723]

Same. Trying to get my ACL completely recovered before I go back to soccer so this would be wicked helpful if you did a level 2.

[@ishita7723]

If you want it to be a little more difficult try putting a band around thighs and ankles whenever it’s too easy

[@lucasjohnston120]

Just increase intensity. Do it as fast as you can while maintaining form

[@DorronSylve]

No Gym Needed 💯💪🏾

[@BullyJuice]

Noooope!

[@blainebenson7863]

Good video. No BS, no sales pitches.

[@Jkataya]

Day 10: Video 1: Finished my workout, was nice and easy. My wife is currently driving me to pickup my wheelchair, due to unrelated events.

[@Lucas-zl8kl]

Hey man I just wanna say thankyou I'm 13 and did this whole workout with my best and made it threw it was hard and I had to push threw i dont work out much but this will transform me to my physical peak and I need to keep doing these like you need to keep posting these good looks man love you bro

[@voraxity965]

This is just what I need - Thank you Bully for making this content! You're insane!

[@jihadbonilla192]

Day 19 Part 2 Complete .. Who Would've Guessed I Could Finish Both Leg Workouts And Stay On My Feet .Big Tip , Try To Stay Calm And Keep Breathing It Gets Less Intimidating That Way Well At Least For Me

[@livefromthepennotfromthepa4734]

Peace my brother, thanks for pushing me through the times I wanted to slack off.

[@krapout0877]

I just NAILED this with a weighted vest cause I wasnt able to make it to the gym. By any means necessary. Thank you for this and all the content you put out

[@jdholtz]

Thanks Bully! I have Leg Day today, so I know what I’m doing!

[@BullyJuice]

Good stufff! Tell me how it goes!

[@jdholtz]

BullyJuice great workout!

[@TheOnlineTurtle]

Hopefully my basketball coach won’t be too mad I can’t walk tonight Edit: Subscribed

[@joimonndavis856]

My 3 sons and I are on day 5 of the 30 day challenge. Today was no joke. I thought the second workout after full body was gonna be a stretch... Nope hit them legs.

[@wheezy4698]

Nice man

[@i7583]

50% ass and 50% legs

[@theepicgamer9551]

Anyone else notice the sun comin out at the end of the workout? Great vibes don't stop grinding

[@farmermg052006]

This is exactly what I need. Good looking out BullyJuice!

[@farmermg052006]

BullyJuice...what do you think about adding ankle weights and a weighted vest for the advanced version?

[@BullyJuice]

No doubt!💯🙏

[@Bubbles-wu9kj]

No begging for likes. Direct to the workout. Thnx man I'm sweating and pumped.

[@jonnyglendinning3586]

I love this guys workouts, because they're quick, they're doable, he does it on time and not reps as long as your pushing you're still getting better... plus its not him giving some crazy stupid intro about how he came up with the workout, its a short hype up music intro and then right into it

[@yassinethegrey3945]

I've done the 30 day one I'm on day 20 of the 45 day challenge. I gotta say. I had a weak body overall. These challenges helped me gain muscle and strength. I look way better than I used to. I can see my abs for the first time and I gotta say there is still more work to do. However consistency is key. If you miss a day its ok as long as you get back on it the following day. Usually if I had a busy day I just do one of his 5 minute bedtime workouts or 10 min full body ones. It helps take the guilt off.

[@robbirob557]

Nice, I was looking for a good leg workout for at home, imma do this every other day. Thanks Bully💪🏾

[@TheGreenRoom81054]

I'm with you on that last 10 sec of sumo squats. Always roaring on that last set. It hurts so good

[@whoiskevinagain]

These are very important specially now that people are deterred to go to the gym (and rightfully so) due to the coronavirus stuff. Thanks Bully Juice !

[@Odychatz]

Exactly! I have been doing his no equipment workouts for a week now, instead of going to the gym. Just as good!

[@MushroomMoonbeam]

Thank you so much for this video! No equipment needed, easy to follow, and you can slow down if necessary. I’m a stay at home mom trying to get in shape. I’ll definitely be checking out the rest of your channel! Thank you again!

[@GreyBush_Gaming82]

Let's get these gains bruh!💪🏽

[@BullyJuice]

You know it!💯🙏

[@edbenzino]

Every video he always gives a thumbs up and i always nod my head returning it back

[@finefeatheredfriend9240]

Anyone else find themselves throwing 👍 back at homie everytime he does? Just me?! Okay.

[@macvideos2091]

I'm with you haha

[@desmonheck]

I’m glad I’m not the only one. Haha

[@candacesinkovich9942]

Just finished my 3rd workout with Bully Juice. Going to start the 30 days tomorrow. Love these workouts you can do them anywhere!!! Thank you Bully Juice your amazing!!!

[@MultiStar84]

These feels more like a warm-up I was waiting for the harder stuff

[@CarltonKLilC]

Do 3 sets.

[@MultiStar84]

@@CarltonKLilC Yes, that makes more sense. Feels like these workouts are for the newbees.

[@BarryBizzle]

I was looking for this comment. feels like one of the easier workouts on youtube.

[@notebook1148]

I can’t tell if this guys kidding

[@yungguellopez4883]

DAY 10 bully juice gang. Let’s get guys. Keep it going. Forever! It’s discipline. YALL GOT THIS! I believe in you

[@Tyronnster]

Thanks Didn't think would be bad being 20min but so intense. Day 1 complete

[@nilimapisharody7029]

Is it just me, or this was far easier than other BullyJuice videos - there are some that decimate me. This was extremely manageable and I was smiling and dancing to the music during rest periods. :'D

[@OJ92843]

Bro your workout have impacted me so much I am 14. I was at 180 now 130 Bro keep up the good work💪💪💪

[@JP-ox1hh]

Keep it up young man. That is great motivation for others to get fit.

[@hamzam7360]

nice man, try and build up the muscle now

[@sakshamsingh2209]

Can you let me know what workouts u did because I am the same age and need to lose about 20 lbs

[@hamzam7360]

@@sakshamsingh2209 If you need to lose weight, working out is beneficial, but u should really look into cutting calories man, good luck

[@AsticGamingIFunandMore]

You can also try fasting