BURPEES🔥🙌

Everyone’s favourite😏
BURPEES🔥🙌 Burpees are a fantastic full-body exercise to maximise your training😮‍💨 We’re putting it under the microscope with @pistoledpete to help you understand how to perform them for maximum effectiveness💯
Make sure to take note so the next time you encounter this movement you can take your workout to the next level💪
#fitstop #fitstopfitness #education #burpees #tips #functionalfitness #functionaltraining #workout #fitness #training #movemorelivemore #stopatnothing