Silat Power Generation

[@BurtonRichardson]

Thank you. Muay Thai (Thai Boxing) developed from their version of Silat, and all Thai boxers practice on the Thai pads. Just makes sense to practice functional Silat on the mitts or pads as well.

[@TheNomadicCat]

Cool, never saw sweeps being worked in focus mitt drills before. Thanks Sifu Burton!

[@BurtonRichardson]

Thanks Isreal. I hope you are well and enjoying your training!

[@BurtonRichardson]

Thanks. I am very pleased with the program. Functional Silat for the MMA Era!

[@DavidMuhammad72]

Great drills Sifu.

[@iscruz111]

Outstanding Sifu Great vid

[@BurtonRichardson]

You are welcome. Do everything with the mitts.

[@rtiangco2011]

BEAUTIFUL!

[@BurtonRichardson]

Thanks.