Busting Cravings and Emotional Eating with

In this video, Reny, aka ‪@HappyRawReny‬, and I discuss our experiences, insights, and strategies for busting cravings and emotional eating!n
Both of us are a part of the Ultimate Raw Vegan Bundle, 33 brand new raw vegan ebooks/courses worth over $840 on sale for $50 until May 12th at 11:59 pm PST 👉 bit.ly/RawVega... 🥰
A bit about our bundle contributions🙌🏼
Craving Busting Handbook -The Butterfly Method by Renata Kattel, Certified Holistic Nutritionist🦋
Say goodbye to cravings with The Butterfly Method! 🦋
Unlock visualization techniques and practical exercises to cultivate a vibrant, healthy lifestyle. 🌟
Regular price: $22 USD
The Banana Commanders Big Banana Book by me, Chris Kendall 🍌
Embark on a banana-filled adventure with The Banana Commanders Big Banana Book! 🍌
Peel back the truth about bananas and enjoy 40+ delicious banana recipes. 🍌
Regular price: $20 USD
For just $8 more than the price of our books, get 31 more, but only until May 12th at 11:59 pm PST 👉 bit.ly/RawVega... 🥰
Thanks so much to Reny for having me on. Be sure to check out the bundle and the IG “live” link on the bundle website to get the times and links for all of the free live interviews, food demos, and more with the creators during the bundle!

[@janetandrews1306]

I love love love love love bananas 😋😋😋😋!

[@TheRawAdvantage]

So mega nmmmmm❤️

[@medogandcatadventure]

Thank you!❤

[@TheRawAdvantage]

Such a pleasure!

[@jag2333]

Hi Chris. I love Reny, hi ❣️Thank you 😊

[@TheRawAdvantage]

Aww she is amazing hey, love her too! Thanks for sharing the love🤗

[@janetandrews1306]

Great live 😊😊

[@TheRawAdvantage]

Awww glad you enjoyed🙏🏼🥰

[@lilylebowsky5908]

🎉

[@scwendy6302]

I even get triggered to overeat when my family eats old favorite foods (ex cheese pizza) and I’ve been vegan for almost 11 years. The emotional aspect can’t be overstated! I think I could afford to transition to raw eating mostly bananas. They are affordable even at the poverty level. However, I wonder what that would mean from a nutritional perspective 🤔 Food banks provide mostly dried foods (rice, beans, lentils, potatoes). I’d absolutely transition banana based if I could be healthy on it. I’ll have to try to research it!

[@TheRawAdvantage]

I 100% feel you, knowing your triggers and being more aware of them when in transition / having a harder time is golden. I find going to those events having pre eaten fruit and bringing a nice veggie dish you love helps a lot so your not hungry and craving, as does being really mindful, slowing down and breathing, touching base with what your feeling, your true needs and if choosing to join in will help you. Bananas are great for sure, nutritionally they match our needs almost perfectly, with the addition of some greens and other raw foods they cover so many bases and satiate like none other🙌🏼 Remeber it’s not always about what has “the most” of any one or two nutrients but rather what provides what we need in balance, digests great, is enjoyed and leads us to feeling amazing, bananas fit this perfectly!

[@scwendy6302]

@@TheRawAdvantage thank you for your thoughtful response. I know that with God’s grace, my circumstances are going to improve. And one day I will be able to work with you directly. I claim it in Jesus’ name 🙏🏻❤️

[@WichalRangai]

hi, i tried durian 3 times in Malaysia.. the only way for me to try it again is when you personally pre taste it for me and say it's top quality, bro

[@TheRawAdvantage]

Haha too funny, deal! Do you like vanilla custard or butterscotch pudding? What was it, did they taste like onion pudding?

[@WichalRangai]

@@TheRawAdvantage vanilla custard or butterscotch pudding don't sound bad at all.. Tbh, it was worse than onion pudding I guess.. It was over a decade ago though -- actually glad I don't remember it that well.. ;p

[@TheRawAdvantage]

@WichalRangai ohh yea, I don’t mind hints of onion but my fave have none and seriously are the best custard / pudding I’ve ever had by far. I’ve had some with strong or mild undertones of vanilla, cool whip, chocolate, bubble gum, peanut butter and more, when good it’s insane good, like toe curling good! Funny thing is some people prefer the oniony stuff ahah I don’t mind n enjoy some but I’m a simple sweet hound.

[@Itsunclegabby]

I'm not sure if I have the Raw Vegan bundle or juat the regular one. I have a question though!! Let's say I bought the 2022 (Raw)Vegan bundle; can we update our bundle with any current or new contributions for a small fee or donation? Thank you!! I got my Kuvings. I'm ready to make a change. Thank you for everything. 😊😊

[@TheRawAdvantage]

Each bundle is 100% brand new resources, so no repeats at all and no resources that anyone has or sells anywhere else. That’s one of the big things that makes it so unique and special, hope you check it out and that it helps with the growth! If you ever want to connect I also offer raw coaching by donation, often a call can make a big difference 🙏🏼