Buugeng Basics III | Fundamental Motions | Wrist Movement II

[@johncottrell8914]

you really are very good instructor. you also demonstrate the buugeng movements very well John

[@leahashley7516]

im so happy you posted these, brother ! i just got them for my birthday and i want to be good at it so bad ! :^)

[@Stirofechos]

What's your progress

[@leahashley7516]

@@Stirofechos not so good anymore, i went on a trip the same year i commented and my buugeng were confiscated in an airport in china. i got new ones this year but i havent made the time to practice 🥴

[@shaheedabdul9479]

You got skills bro!! Thx

[@maniadepularcorda]

Não consigo fazer de jeito nenhum, o buugeng gira ou não? O meu fica girando

[@mokee3050]

Hi. I just received my buugeng as a birthday present and I love the way you teach it. Will my wrist strength and flexibility improve with practice? How long should I practice a day that won't over work my wrists? Thank you in advance

[@buugengster]

Sorry for my delayed reply here. Take your time and work in small increments. When I first got the Buugeng in this video, I could only practice at 5 minute intervals. What your body will learn over time is how to be more physically efficient, in terms of the energy needed to perform each movement. It just takes time. If you want to get serious into the training of this prop, do some short intervals with rest periods afterwards over a designated period of time. In the very beginning, I would train for a half hour, 5 minutes on, 5-10 minutes off. Disengage your wrists and hands entirely during that break period. Good luck :)

[@mokee3050]

Great, thank you for taking the time out to respond. Greatly appreciated!!!