Just signed up for my first half marathon next April and really enjoying all the tips! Great video ☺️
@maplegirl199810 ай бұрын
Thanks for the tips! Did my first half marathon a couple months ago and I’ve been looking for a training program to go faster for my next 😊
@DEN3RO6 ай бұрын
This video was so helpful and to the point - thank you!
@kingsleypascual591510 ай бұрын
great info! been planning to start running again this month and this is exactly what i needed
@bykchoi10 ай бұрын
yay!! Good luck!
@Imkatibu10 ай бұрын
Way to go!
@gumdeo10 ай бұрын
Great advice, as always 🏃
@annyiwen10 ай бұрын
You are the best!❤
@robertmorgan22198 ай бұрын
New Balance 1080 V10: Absolutely luxurious cushioning
@jacksmagoo10 ай бұрын
Wow great advice, ty!!
@vancouverboy7210 ай бұрын
I just started running this year and have had a lot of improvement. However that first 10 minutes is brutal and I only just recently discovered why and that it isn't just me. But I find that after 10 minutes, if I stop and take a 5 minute break that I can then run another 10k with little difficulty. I've tried to find alternative to taking a 5 minute break, but everything just says to start out slow and push through it. But trying to push through seems to make the entire run unpleasant and I have to stop several times for 10-15 seconds anyway as I can't quite push through, I just feel like a slob. Are there any other good strategies for this, or should I just take my 5 and hope it gets better over time?
@bykchoi10 ай бұрын
I think it’s totally fine to take 5 and it may improve over time! You can also try going out even slower for those first 10 minutes and focus on breathing slowly/steadily through your nose
@theseofam9 ай бұрын
Nice video! Buying peleton would be a good idea for the people who live in chilly area like midwest?
@FG-yr3bh4 ай бұрын
Where’s the running belt from, if you can please share, it would be awesome 😊
@visalkim136110 ай бұрын
❤❤❤❤
@DeChuckD10 ай бұрын
Congrats on NY!
@bykchoi10 ай бұрын
thank you!!
@ladylady549810 ай бұрын
Great inspiring video - very informative - very useful and you are cute and lovely - loving you 🎉🎉🎉🎉