BYSJ Posture Talk - Pranayama Demonstration

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Bikram Yoga San Jose

Bikram Yoga San Jose

Күн бұрын

Пікірлер: 1
@FortunateJuice
@FortunateJuice 8 ай бұрын
Probably the most important pose in the series, besides Savasana. Without it, you won't get your breathing properly set, and you'll be fighting uphill for the whole practice.
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