Fixing Your “Double Under” Guard Pass: Avoid These Mistakes (No Gi BJJ/Jiu-Jitsu/Judo)

Today we take look at why your “double under” guard pass fails and what you can do about it. The double under (or double scoop) pass starts with both of your arms underneath your partner’s legs, then usually involves a stacking action which either exposes the back or leads to a top-side pin. The three most common issues here are a) getting caught with one arm in and one arm out, leading to the triangle; b) inability to lift your partner’s heavy legs, tiring you out and creating problems with your angle; and c) your partner scooting away from you, elongating your arms and setting you up for submissions. We tackle all three of these problems with a few adjustments to grip, posture and angle, and a reminder that sometimes you have to adjust your strategy when conditions aren’t optimal for the pass. Thanks for watching.
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[@DiegoLora-c2t]

Thanks for the details professor! It would be grate if you added how to finish the pass from the position once you got the double unders. I think theres a relationship between double unders, stacks pass and over-under, but I heard that over under pass in no gi is risky or non that effective. Hopefully you can make a video about this topics in a future 🙏. I realized that Rafa Mendes used this position a lot in no gi.

[@senseisambo]

Awesome details Professor!!!

[@bzglick]

🙏🏼🙏🏼🙏🏼

[@Breannnac]

How do you avoid getting your head in a triangle? There are some people who will throw a no arm triangle

[@jvillanueva215]

When in doubt prayer position ii out… Oss

[@bzglick]

😊😊😊

[@Philip-dy3ww]

I got triangled even when my both arms are outside.

[@noe2521]

That's literally impossible as long as you're keeping both arms outside. You can be put in a dead orchard if you have both arms in though

[@lueurdespoir7253]

Wtf😂😂

[@Breannnac]

Probably a no arm triangle. They triangle your head.