C-Section Ke Baad Pet Kaise Kam Kare | C-Section Ke Baad Belly Fat Kaise Kam Kare | Weight Loss

C-Section Ke Baad Pet Kaise Kam Kare | C-Section Ke Baad Belly Fat Kaise Kam Kare | Weight Loss
Weight loss after a C-section can be difficult. It's important to realize that women who have had surgery may not lose weight as quickly as those who haven't. Weight loss after c section is possible. The key to weight loss after c section is to do it in a healthy way and not starve yourself. In this video, Ms. Zoha Sohail shares some tips for how to lose weight after c section and the right way, what you need to know about weight loss after C-section, including when is the best time to start losing weight, and dieting tips are likely to work for you!
To find more details, book an appointment, or take online consultation with Ms. Zoha Sohail through this website: www.marham.pk/... or call 03111222398.
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#WeightLossAfterCSection #WeightLossTips #WazanKamKarneKaTarika #Marham

[@MarhamFindADoctor]

To find more details, book an appointment, or take online consultation with Ms. Zoha Sohail through this website: www.marham.pk/online-consultation/nutritionist/lahore/zoha-sohail-12950 or call 03111222398.

[@nimranimoo5813]

Assalamualaikum Mara 9 month Mehlay Aprashon Say Baby Hua Tha or us waja say Mara wazzan boht bar gaya hay piliiizzzzz kuch asa batai Jo Mara wazzan Kam ho sakay

[@afzalghulam5648]

1-Morning meethi daana 6 o clock . Breakfast .oats ka dalya 3.egg in morning breakfast 4.Milk low fat 1 spoon olive oil mix 5.fruits apple and grapes 6.whole wheat product and cucumber 7.yogurt in lunch 8.chicken /fish 9.1 cup of tea 10.dahi my banana mix 11.dinner 1 roti and Salan . 12.Milk with alachi and haldi

[@jutt491]

Thnx

[@deebamunir3726]

Jo mothers feed krwati hen UN k baby ko koe msla to nai ho ga in chezon sy

[@Jamilanasar.]

​@@deebamunir3726nhi unhone feeding mother's k liye hi btaya hai ye sb

[@LifewithNk123]

​@@deebamunir3726same question

[@kiranjalal2982]

Meethi dana sabit lena h ya pani ma bhigo k phr ustamal krna h

[@user-gk2xv6ne3m]

MashaAllah bht achi video bnai h poory din ki routine btai h wrna to log is tarah ni btaty srf aik s do chezy bataty hain Allah pak apki apni deen ki khidmat k liye chun lyn Meri baby 5 month h abhi m shuru kr skti hu

[@sairadawood2521]

Mera c section ek Saal pehle huva tha, meri height 147m hai or weight 54 kg, pait bht barh gaya hai, cesarean se pehle Mera weight 40 kg tha or waist 27 thi, ab 38 hai

[@pewdiepan2115]

Same here

[@asianfamilyindenmark7922]

Jazakillah doctor,ap ne Acha or affordable diet plan btaya hai

[@afifatanveer8142]

Bhot he kaml ke batya kas muj ya batya Mari doct be Bata dati thanks a lot I shear this kindaly mara Bata 9 sal ka ha wo Kuch nhi khta bachyo ky leya be ase he ak video bana da plz thanks again I ur big fan

[@catc1574]

Berstfeed krwny k sath hum ye sb cheezy le skhty he

[@sidraaslam7228]

Methi Dana grm hota he to kya usy grmio me use kr skty he

[@tayyibamasood2704]

Very well explained MashaAllah

[@asiyakamran3515]

Thanx dear for a good vedio 22 days ho gy c section ko belly abhi boht bahir

[@rabiarashidrabiarashid2058]

Itna sub khny k liye Bata Diya paise to hospital waly kha jaty hai c section or k Baki Kya rehta hai haat main Jo ye diet Kare

[@eyesouleyesoul9124]

Bilkul

[@raheelsultanraheelsultan2831]

Absolutely right

[@abuturaab8615]

Sahi kaha

[@CookingWithAnaya10]

AoA kia ye diet after c section 6 months bad bhi start kar sakty han ...? please please reply me

[@sairaarshad786]

Hlo mam mere C-section ko 1 Saal ho gya he Meri age 19 he aur height 5"7 aur weight 96 he please mujhe koi achi si diet bataye jis se me APNA weight loss kar sakhu

[@ibrahimwarraichibrahimwarr2937]

Thanks for your help it's easy and detailed i will must try this

[@MuhammadAbdullah-eo5ip]

A.o.a Ma'am surgery k 3mah Bad ye plan follow kr sakty h

[@sublimemedia8655]

Jin logo ko chily k doraan arthritis hjata h uski kya wjha h...? Zada gosht khana ya chawal kbi kha lyna

[@rafianasir2673]

Bht Acha or asaan diet plan btaya h

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@shafiqahmed7967]

Assalamualaikum dr delivery k bad belly ki skin latak jati h usko kese kam karen

[@AlirafeeqalirafeeqAlirafeeq]

Mera baby abi 16 days ka huwa hy aur c section huwa hy kya me yeh use kr skti hu

[@afarazdurvesh3772]

Mere 3 c section huwy hai just abi operation hua hai 2 month huwy hai or mujy hernia b hai is ka b diet plan n exercise batye

[@mahvishkhan5688]

Kya boys bhi ye diet follow kar sakte hen

[@biaali4125]

Ya diet c- section k 10month bd b lay skty hain ?

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@nomanhalimi3081]

Miscarrige k bd wazan kam kesy krty hy es py bi video bnaye plz

[@salmaabbas6972]

Hips km krny ka treeqa btaein

[@aroosatufail]

Sb khty hn desi chzen khani chye wrna maa ko bd ma takat nai ati?plz batay

[@yasmeenmajeed1960]

Can we use multigrain flour ???

[@SaltAndSpices]

After hystractomy what should do for weight lose

[@richcharacter]

Thanks, really good video

[@mariabilal8923]

Ak chez bhttt galatt boli ap ny. K red meat nhi lina. ... Jab, k ye bhttt zroriii ha " kema waqera harr doctor btata ha, coz ye healing mai bht help krta ha

[@colourfulworldbyiqra2795]

Absolutely right 👉

[@nazrinqureshi4020]

No red meet bs weight bdata h

[@shelishakir5837]

v v v v nice suggestions i am impressed

[@ayeshsimtiaz2460]

She was good. But she was exaggerating the benefits of everything by using the words "bht behtereen ho jae ga" etc etc. Esa kch bhi nhi hota. Belly fat ek intehai subborn cheez he or subsequesnt c sections k sath mazeed stubborn ho jata he. Jitna mrzi meethi daana le lo, koi frk nhi prta fats pe but yes they increase milk production. Same goes with other things. Nothing works that good as she is telling

[@kanwalmehboob4754]

Ye diet plan feed krwany wali b le skty h kyaa

[@sakinariaz5906]

Plz btay k Kia ye routine winter season k lia b h?

[@nidaanwar1611]

Mera c section K baad puri body swell hwe h. Or mjy 2 months hway c section ko

[@noveedmughal3266]

Mota maithi dana jo achar main bhi istimal hota h wo ya dosra bareek vala

[@ghazalarzoo7512]

Well explained🤩

[@najamkazmi9911]

Very helpful video ❤️

[@mhali4004]

Thanks boht Acha btaya

[@saqibarshad7369]

Dr kya green tea nhi leni chahiye

[@junaidsyed196]

Mujh obesity issue k sath sath fatty liver issue b he , mera two baby C section se hue hn, apse ye puchna tha ke kia apke is diet plan se mera fatty liver issue resolve hosake ga ke nai,

[@lifestyle7381]

Mera b abhi c saction hwa hai or fatty liver problem

[@user-jw8gw9fl3h]

Aoa dr kia winter m ye tips use kr shkty hn

[@mariumhamadbaga693]

Mery 3 c section hwy hn last do sal phly hwa hy kya mn yh sb kr skti hn

[@ahtashambutt6795]

Aoa dr oh my God you are a fantastic dr u guyes solve my biggest problem

[@imrangul9778]

thanks a lot dr

[@sarakhani4065]

Thank u so much ma'am

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@emeraldanas]

oats ko hum steel cut barley se replace ker sakte hain?

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@attaullahbhattiofficial9479]

Beautiful doctor 💖

[@parivlogs9242]

Mra w8 76 kg ho gia h r c section ko 3months huy hn.height 5.3 hai r pregnancy sy phly 60 w8 tha mn Kya kru k mra wzn jldi kam ho jy

[@manalsk6586]

ap ka w8 km huha?

[@saradilawar7650]

Mam ye diet plan kitnay months tk follow krna hy

[@mubeennawaz5033]

Very informative 😊

[@MarhamFindADoctor]

Thank you for your feedback. Stay tuned with us.

[@syednasirshah9626]

thank you so much mam

[@ayeshaumar4517]

Feed krwane wali mooms b methi Dana use kr skti hn?

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@tayyabashrif8241]

Fabulous.... thanks mam

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@sabajahangir4290]

Water consumption?

[@humaayub2887]

Informative video

[@sabafaizan9440]

Breast milk ko barhane k liye b kuch bta do

[@asianfamilyindenmark7922]

Muje hospital me dr ne aik tablet likhi the, breast milk nhe araha tha,us k baad sahe hua Alhamdulilah,apko b btaon?

[@fatimanoor5652]

@@asianfamilyindenmark7922 g muja batay

[@mariabilal8923]

@@fatimanoor5652 ?

[@pujasing3066]

Mjh be Btaya plz

[@pujasing3066]

@@fatimanoor5652 mjh be batay ga

[@aleenazahid4908]

Its my 6th month of C.section can i start exercise

[@babarsiddiqi4858]

Koi problem to nai ho rhe exercise se

[@aleenazahid4908]

@@babarsiddiqi4858 nahi bs kl kiya ta aj chakar arahy ty

[@babarsiddiqi4858]

Thanks

[@Islamic.chanal521]

8 month k bad be ho jy ga plz bata dy

[@user-bv6st6gm2u]

Kya slim tea use kr skty hn c section k bad Ya green tea

[@MarhamFindADoctor]

Kindly post this query on the health forum here: www.marham.pk/forum

[@user-cm8ts4vg2q]

God bless you

[@ahmedrazavlogs6264]

Daimi qabz ka koi elaj btaye plz

[@noveedmughal3266]

Methi dana moty vala ya bareek

[@user-pt4vc3wf5v]

Ak hefty kitni br chwal khny chahy

[@misbahsohailvlogs3700]

Very informative

[@MarhamFindADoctor]

Thank you for your feedback. Stay tuned with us.

[@ayeshazahra3761]

Ap to subh dopehr sham salan air roti khany ka keh rhi hen😮mtlb carbs???

[@nuzhatbukharibukhari467]

جن کا سی سیکشن ھو جائے اور بچہ دانی کے اندر ایک بگ رسولی چھوڑ دی جائے آپریشن کے 2 گھنٹے بعد میجر بلیڈنگ ھو جائے اور گائنی ڈاکٹر کہتے کہ 4 سے 6 مہینے بعد رسولی نکالی جائے گی ان لوگوں کے لئے بھی وڈیو بتائیں

[@chakwalfoodvlogs4278]

G bilkul is par video bnae lazmi

[@MArif-lr4bx]

Humry 5 chor de gi hn

[@sidraashfaq4663]

Apko kasy pata k rasoli ha???

[@rafyabbas6880]

G is py vedio bnay zahri bt h dctr NY btya ho ga jsy KY mj b

[@muhammadnomanmuhammadnoman305]

Allah Pak ap ko sehat tandrosti wali lambi zandgi ata frmy Ameen

[@aqsabasheer99]

Jazakallah w Khair

[@ainulwara6625]

Mery c-section ko 2 and hlf yearz hogy hn...mera pait b bht bharh rha hai..or weaknes b bht zyada hai...kya main yeh diet plan use kr skti hn..mery liay faidamnd hoga??

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@aleenafooddaires...5467]

Meri delivery ko 1 year ho ne Wala he Mera pet buht bahir a raha he me.buht parehaan hu🥺🥺🥺

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@manalsk6586]

ap ka w8 km huha

[@user-cd1qy1sv3s]

Hamain to bary kahty hain dahi or milk nahi lena after c section

[@shafiqahmed7967]

Or jo diet hamari badi budhian dia karti hn jese k chicken or bakre ki yakhni,gond or subah subah achwani pilati hn uska kia🤔

[@user-bv6st6gm2u]

Mjy 6 months ho gy hn c section To kya mn slim tea use kr lu???

[@MarhamFindADoctor]

Kindly post this query on the health forum here: www.marham.pk/forum

[@umerabdullah8651]

Mam c.sec delivry k kitny din bd milk ly sakty hyn.

[@muzamilhussain7899]

3 month ke bad mre b 3 howe hn CSec

[@asianfamilyindenmark7922]

Muje to doctor ne c section k foran baad he dood lainy Ka Kaha hai,or yeh b Kaha k is sy tanko py koe masla nhe hota,or Mera b Abi 3rd c section hua hai

[@mariabilal8923]

@@asianfamilyindenmark7922 exactly same.. Or mai day mai 1 kg b pee liti ho milk.. Q k is sy baby ka feed pora hota h. Wrna feed krwany k lye b nhi tha. 2 weaks phly mra b c, sectipn hoa h

[@sudisnoman9789]

Plz muje Bata de Meri pet tak ka jisam normal ha but neche se leg hip wagra bht bar raha ha I am 28year ki ho our mere 4bache ha MashAllah se plz muje koi diet plain our muje koi strong rahne ke lie medicine Bata de plz

[@MarhamFindADoctor]

Post this query on the health forum here: www.marham.pk/forum

[@user-bu1ro7fk5i]

Mam c section k bd pait py belt pehn skty hain? Agar pehn skty hain to Kitny din bd

[@MarhamFindADoctor]

Kindly post this query on the health forum here: www.marham.pk/forum

[@kumailkhan4220]

Mam meri delevri k bad pet kafi bar gaya tha aur barta hi jarha hai is k lye m kiya karon delevry ko to 1 2 year hogaye hein kiya ab bi pet kam hoskta hai???please reply zaror dein

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@AliHamza-pv3ze]

Weight gain karna ka tariqa bi batain normal person k liya

[@fatimafazeelat8547]

Trimitabol serup piyo 1 month tak 2 table spoon one day

[@hiramairaj3956]

Assalam o alaikum doc Kasi hain aap?doc Kya breastfeeding mother yeh diet kar sakti hain?

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum/post-a-question

[@asmashahid9411]

Vry nice info

[@MarhamFindADoctor]

Thank you for your feedback. Stay tuned with us.

[@shaguftafarooq-tv9dx]

Oprt k bad pat bhar jy usy kasy km kary

[@AliKhan-wo4ts]

C section ke bad dudh kitne hafte baad istemal kar sakte hain

[@mariabilal8923]

After a weak... U can.. Ya 3, 4 days bad he.. Ye just logo ki myths hain k milk nhi use krna chhaye... Etc

[@Maria-jan]

10 din bad kehte hn p skte hn q k doodh se operation pr swolling hojati h

[@areejfatima4181]

Amazing vedio... Kamal... 💓💓💓

[@rimshahaseeb9694]

Kiss din sy start krna ye suba after ac section

[@MarhamFindADoctor]

Kindly post this query on the health forum here: www.marham.pk/forum

[@kanzanadeem2042]

Thank you that's amazing info

[@shanishaan1515]

After 9 months b Mera belly hard hai.

[@kiransaeed5488]

JazakAllah

[@MarhamFindADoctor]

For more videos subscribe our channel kzbin.info and Keep watching informative videos. For doctor’s appointment booking visit www.marham.pk.

[@anumarumar2001]

Thnks dr

[@tanikhan1499]

Madam ap Jo bata rahi hain ye sab rich woman kr skti hain butt wo ghareeb orty Kiya kren Jo 2 waqt ki roti mushkil se kha sakti hain

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@sha6awan233]

Halo aslam mera peet ɓhog baraha c section ðilivery ka bad kiya karo meri bachi 9 mah ki ho gayi ha .kuch bata da

[@MarhamFindADoctor]

Hi, To find more details, book an appointment, or take online consultation with Ms. Zoha Sohail through this website: www.marham.pk/online-consultation/nutritionist/lahore/zoha-sohail-12950 or call 03111222398.

[@kiranansari6946]

BP hish me ley sahty. Hai

[@farrukhshahzad8648]

2nd 3rd c section usi jga ko open kr k krty h

[@qasimali6063]

Yes

[@danifatima7468]

Amazing

[@fatimanoor5652]

Can we eat fish after c section?

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@pujasing3066]

Dr Maryam Mara c scan howa Tha lakn Mara breast feed nhi Aya is lya lye knch mjh batay plz

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@user-kt8wp3ch7b]

Mother feed methi dana ly skti hn

[@MarhamFindADoctor]

Kindly post this query on the health forum here: www.marham.pk/forum

[@RizwanwarrichWarrich]

Hlo doctr kya main ap say ak swal kr sakte hn

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum/post-a-question

[@bilijunglii9042]

Agar baby ko feed karwa rahy ho tu bhi is chart ko follow kar skty hain

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum/post-a-question

[@aizakhan6731]

Very very Good information ☺️

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@tanzilashah3513]

Very informative video

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@SanjaySharma-no1jo]

Hello doctor.plz pure vegetarian diet plan after c-section bataye. Priyanka Sharma

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum