Weight Loss After C Section Delivery | Exercise After C Section Ke Baad Pait Kam Kaise Karen in Urdu

After C Section it is common that mother gain huge tummy or weight and many struggles to reduce weight and start exercise after delivery particularly after Cesarean Section. There is complete plan for mothers to adopt after C Section. Exercise is must and important to get back to the normal life after delivery(C Section).
Weight Loss After C Section Delivery | Exercise After C Section Ke Baad Pait Kam Kaise Karen in Urdu
In this video you will understand how and when to start exercise and in which condition you have to take bed rest or start exercise. This is complete guide from the moment C Section get complete to next 2 months plan for recovery from C Section.
Do's and Don't after C Section
Exercise before and after stiches in c section
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About Gynae Consultant Specialist:
Dr Naila Jabeen
Consultant gynecologist obstetrician and infertility specialist laparoscopic surgeon. Consultant gynecologist obstetrician and infertility specialist laparoscopic surgeon. On this channel we discuss all problems related to pregnancy ,hormonal imbalance, menopauses, female related cancer, infertility issues, IUI, ICSI, IVF, normal delivery painless delivery , C-section and psychological issues in female PCOS, female gynae problems and issues, female problems, female pregnancy problems, female period problems, irregular period issues, female pain issues, female sex issues etc
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The Purpose of video is to make you health and fit :-
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[@gullskitchen7115]

Dr Naila me apni pregnency ke 1st month se apki videos ko follow kr ri hon. Bohat support ri mujy is pory duration me. Bohat shukria

[@user-wc6wl9te7t]

Apki sari videos ka bht support rha mere pregnancy and after c section... JAZAk ALLAH ❤️

[@N.Hvlogs728]

Bilkul mujy in ki baton py boht believe h

[@amjadrao7779]

Nice m ny pory 9 mah apki vdo daikhi h ,mra c section hoa h apki vdo a6i hoti hn

[@Finderprofit]

Very informative vedio JazzakaAllah 😊

[@yasmeenjaved204]

You are great dr shiba very nice video for Our guidance...

[@sanamalik9785]

1st walk too much painfull nd difficult😢😢😢

[@nafeesamughal5343]

Exactly 💯

[@sobiashahzaib6426]

Yes😢

[@Rajasaif911]

U become my fav doctor

[@amnafyyaz7312]

C section ke badh pait q barda ho jata hai aur kis tarhan hum pait ko badhne se rok saktey hn is per bhi aik video bana den

[@MirzaAhmedali-vn3wd]

😢

[@syedmurtuza6069]

Allha Sab ki pareshani door kare ameen

[@FatimaRashid-kz2rm]

JazakAllah.. Very informative

[@Nawab539]

AP but achi doctor hain your video is osum and much more love u 👍👍👍🥳🥳🥳

[@arfarizwan51214]

Your videos is very good and informative...God bless you

[@naseerafzal1704]

Thanks for this information

[@zarlalakhwaja3718]

Thank u so much your videos are very informative god give u more and more success 🤲🤲🤲🤲🤲👍👍👍👍👏👏👏👏❤️❤️❤️❤️

[@zuuu-xd8fo]

Ameen Ya Rabbul Alameen

[@saimusman8558]

To much informative video,, Thanks mam,,,, ❤❤❤❤

[@user-rf2tp5ob6s]

Bht zabrdst information thanks ❤❤

[@ismatbatool5881]

Very very informative video, ubr a qualified dr, I really appreciate you dr sba

[@azmatnazsajid7991]

Ap boht acha samjti ha ..

[@pari505a]

اسلام علیکم رحمةالله وبركاته بھت اچھا گایڈ کیا اپنے شکریہ 💕

[@vardabashir533]

Make a video on exercise after c section

[@ataaerabi]

maam mere 2 bytiaan hn jin ka age difference 1 year n 9 months hy. or ab same difference 3rd child ka hoga. mera c.section he hota hy. kia 3rd time b same routine rakhni chahiye jese ap ny btaya

[@homegardenfarmandme7333]

Thank s

[@cookingwithhinaadil7782]

Thanxs doctor

[@Do_good_deeds]

Thanks dr

[@daimbutt7180]

Bilkul sai information hai chlne phir e se c section k bad ap bht jald recovery kr skty ho

[@gynaesolution]

Ap es number py raabta kijiye 0306-1058792

[@user-wc6wl9te7t]

Thanks alot

[@shumailabhatti8351]

Thankuu jee

[@rfz8341]

Nice video

[@cssardarff5081]

Mam apse ak question hain plz reply zaror dena c section ka kitny month ka bad excersize kar sakty hain Zumba excersize

[@Attitudegurl149]

Thanx mam jazakaalah

[@ayeshtariq921]

Mainy aisa kia tha mera abi last un palanned c section tha nd Alhamdulillah mainy after 4 hrs mainy walk strt kr di th nd itna rest bh nh loay walk zyda rakhi nd Alhamdulillah koi issue nh or na ab hai

[@user-fc2kp4lw1x]

C section m payt k andr k stitch kitny mha m thk ho jaty han

[@user-fc2kp4lw1x]

Kiya ham c section m 40 din k bad namz ki halt m rohko Jaa shkty han

[@tuaehna6627]

Uterus removal surgery honi hy meri saas ki. Please give some information on that too. After care n diet etc She is 62 years She has thick endometrial lining

[@user-bf7zp8vo7r]

Doctor plzzz us pe video banae c section kye bad garden kiyon shaded Dard hota he wo kiyon hota he mare c section 2 huwe bhot Dard hota he

[@user-wt2nt7kn8r]

Asalam o alikum dr plz pregnancy man jinko naf man soiling ay to kia karn harniya ka masla ho us pr b video banaen plz

[@sindhboardacademy6292]

Nice mame

[@saimagul3620]

Dr sahaba mere to pait main bohat dard rehta hai jab k main ne to jesey jesey ap ne btaya wesa hi kiya hai

[@tuaehna6627]

Thumps up 👍👍👍👍👍👍👍👍

[@user-wc6wl9te7t]

JAZAk ALLAH

[@sunduselsa2189]

Me to 2nd week me sab kam bhi kr rhi rest bilkul kam hy

[@TheMehar01]

Pleas make a video Preterm labour pain, Birth, Causes, Signs and Symptoms, Diagnosis and Treatment

[@gynaesolution]

Sure

[@gynaesolution]

Dr Naila is an expert gynecologist. You can book online appointment or visit us at 1-B Model Town Lahore Contact: 0306-1058792

[@dollguriya3455]

Mam Stretch mark k Liye Kuch bta dy .after delivery

[@shazia9032]

Vry informative video. Thank you so much Dr Sahiba

[@annaanil2234]

Dr make a video on hips pain after c section delivery.

[@sanafrahat4970]

hips pain back pain stitches pain also 🙏🏻

[@annaanil2234]

@@sanafrahat4970 good

[@afreen5022]

I'm also having pain in lower back

[@MrsImran-dd6oh]

@@afreen5022 Bche ko juk k na uthaen jukne wale kam na krain behtr ho jae ga kmr ka dard

[@BoomBoomBablukids-Tv]

Yes plz i also want a video on this topic

[@Arshiorganicgarden]

Mjhy c section k bad gutno ka drd rahny lgha hai abhi mjhy 40 days hoaey hai . Or mny 10 din k bad proper light kam start kr dia tha ... Bed rest bohat km kia hai...havy kam nhi kia...walk ki hai

[@zahnoro4327]

doc sahiba c section k bad life time kia avoid krna chy konsi activities

[@thestylecraze4722]

Helpful ur al video

[@gynaesolution]

Dr Naila is an expert gynecologist. You can book online appointment or visit us at 1-B Model Town Lahore Contact: 0306-1058792

[@proboiz8541]

Very informative

[@diyanrao4703]

Thank you jeeeee

[@zaifikhan4297]

Mjhy walk krny sy Lower abdomen mein dard hota hy bht... C section ko 2 weeks ho gy hein

[@adeeljaved4333]

2months rehta hai ye tou

[@munirahmed4298]

Mera c section huy 5 month hu gay hy lakin abi bi oprate wala hisa sun mahsoos huta hy jab exercise karo tu asy laga hy jisy koi zakham khulny laga hy many c section ky bad kafi walk ki thi ur ghar ky kam bi khud hi kr ri thi aftr 10 days ap mujhy bta skti hy ky kia issue hy ur ma exercise kb kro

[@smaviashafique720]

Assalamoalaikum. Make more videos about c section precautions like stairs climbing etc after c section and stairs climbing during 2nd pregnancy after recovery from c section. Some information about minimum time to pregnant again after c section recovery etc.

[@gynaesolution]

Ye sab questions ham live session pa b cover kren gay

[@chshahshah6053]

@@gynaesolution dctr mera dlvry k Bd wznd boht bar gya h me baby ko apna feed krwati hu to me adrak ka kehwa pi skti hu rt ko baby pr asar to ni pry ga

[@galaxyandriod7281]

R4 xzzzzz☺☺,jzpPpz, ,,àaacxxzzzàzz,zxxxxxxxxxzxz,x .zsßss"’£dddxxddxf‰‰0¢dsddxç?£% %dc”"«)lllxdd££) SSs # SaàSaaass"xx.XZZ,xxx11WWAÈRW32£DFSA###‰QAAaaàS😕😕😕 😕😕.

[@gulbilal6748]

After c section......seriyan chrhna thek h?,????

[@SajjadAli-qx1pl]

Mera 1st baby hai aur doctr ne c-section ka kaha hai aur mujhe se white discharge ho raha hai to mujhe kb hospital jana hai

[@nadiazaidi2845]

Cancer pt ko b as soon as possible within 24 hrs walk krni ha waena clot formation ho jaye ge

[@user-mf2dg6pe6e]

c section ka bad dareh sy 2 mah ka andar seriya char skty hny or koi problem to nhi ho ga

[@riasatali8737]

Agr oprt ka bd kamr ma or hp ma pn rha os ka Kia hal ha

[@irfananjum7955]

Good joob

[@MusicLover-yc2mi]

Dr Saab main nay c section k 24 hours k bad apni twins baby girls k dayper say li kar sab Kam khud kiye Mara wight 95 tha phely delivery k ab 2 mouth main 73kg hu gya h ab out of country mama hi sab Kam Kary baby k or w8 Kam kary

[@usmanazam4506]

Aoa ap ny kcy Kam Kya wite

[@fahmidabatool2207]

Love you mam

[@nooranwar4788]

Salam doc ye u tub pr orten kahti hen six mAh tak wqzan nae uthana ata nae gondhna kiya waqae Sach he

[@user-xx9vo8rl2g]

Ap week by week bta rhi Hain hum to ghr aty he sb kaam krny LG gy thy adha ghnta Kya 2 2 ghnty guzr jany k bad bed py laity

[@tahseenfatima8194]

Doctor make video during pregnancy body massage krwana thek h ke ni

[@user-tj7dw8ns4e]

Mam hmra oprat howa 3 hafta phly or ab zakhm my boht dard or jaln hoti plz hmny gaed kary

[@ishaalfatima2719]

Mam can section kae bad kb tk hum wazn nhi utha skte ya jhuk nhi skte iska jwab zara jldi dejye ga Jzakillah

[@khawerhussain3507]

Me ny to 2nd day sy walk krni shuru ki thi mera 6 April ko hua operation

[@sheeshere01]

Abhi tabiyat kesi hy Meri 22 April ko hui hy tabiyat sahi ni hy

[@hinaamir1546]

Mra 10 June ko 3rd c section hua hai m ny zyda rest nhi kia gr k kamo m lgi rhti hu mjy abi tk pain hai right side py kia yh normal hai time k sth thek ho jya ga yan mjy checkup krwana chahiya?

[@nooranwar4788]

C cac k bad kapre dhone wale balti bahri hue kab uthne chaye plz doc rpl

[@MirzaAhmedali-vn3wd]

Asalamualikum Doc Mera 2month howy h c section ko Mera weight bht zeada gain ho geya h baby feed b nae krta mujy keya krna chahye

[@user-sy9gc4ko7y]

Mam mere c section ko 3 weeks ho chuky hain mere hips or vagina pain bht hai plz guide..

[@shamsmariashu7864]

Kya sirf walk karne se hi belly fat km ho jaenge

[@abdulrehmangujjar-nt8jo]

Aslam o aliqum doctor 😊mara c section howay ko 9month ho gay ha or mare age 22year ha mara balle bohat nikal chuke ha plz kuch bata da baby be feed karta ha

[@nimrahaider1810]

Dr mein exercise kar skti ho kya 7 month ho ga ha meri delivery ko????

[@RedRose-ne2zg]

Don't use sprit or piodine its gonna heal it self bus jab bhi shower lain apne zakham ko pat dry kar lain wet nahi rehne dain thats enough

[@AliRaza-kj5pf]

Mam Mera operate kharab ho Gaya tha jor Ni Tha raha ab Mera weight 98 kg ho Gaya Hai Meri umer 23 year Hai main weight loss kase karu

[@syediqtidar6010]

Meri wife ka wt bht brh gya h c section ko 8 month ho gye hain r operation k Doran coil b dalwaya h to inko kis ktrha ko exercise krni chahiye hai?? Plzzz lazmi btayega

[@sunitagangwani899]

After 2 months , can we start belly reduce exercises?

[@rajamaesum7230]

Mery c section ko 1 month hua ha aur baby ko breastfeed krwany k liye mjy ziada bethna prta ha... To yeh safe ha ya problematic???

[@anonymousfire9170]

Meri 14 months ki beti ha or mere c section ko 10 din hue hain kia me usko utha skti hun??

[@zainsaleem7149]

After 10days c section ghr k kam sru kr diya ha is sa koi masla tu ni ho gya

[@MirzaOwais-xe4nk]

Assalam walekum meri ek question hai aapse ke C section ke sath sath kya bacchon ka tube band kar sakte hain ya nahin

[@tasleemzubair9991]

Dr sahiba agr zakhm khrab ho jy to kia first layer afectd hoti h ya sari?

[@muhammadumairulhassan5963]

Ans me Dr

[@wasimrana8504]

Mera baby bemar tha me to use hospital dam ka lia laka jati the doctr AK hafta be mushkil sa rest kea hy mena

[@kaykayburki9035]

Agr phly hafty he hm 25 mint kr sky to.?

[@rabiyarj2307]

Jharu pocha khare reh kr krti hu to is se bhi problem to nh hoti na

[@zunairamukhtar2024]

mam kia hm stairs char skty hain

[@rabiyarj2307]

Mgr doctor mene to ghr k Kam start krdye Hain bs 2 weeks bhi thek se aram nh kya to koi problem to nh hogi na

[@sidraashfaq4663]

Kuch ni hota ham jasi Jin k bachy Hain phly b in ko uthna parta ha main to 2 hfty b ni ke rest

[@GhulamMustafa-sf2yl]

Very nice vido

[@iqrasaqib7572]

Ap ny ko 1st week ki deit btai ah agr wo deit na li ho bht Kam deit li ho to Kya fr b ye sub mumkin ah k 2 months bd gym ja skty???

[@cutetaha8528]

Operation ko 2 years hogye .. weight buht barh gya ha .. Kaisy kam kren. Kash yeh video mjy operation time pr mil jati

[@samcutezafer2579]

Mam. Mery c.section ko 5 month ho ghy hei .abhi taak dard hota reta hei .no bed rest

[@alisaifi6678]

Allah bless you😊

[@shakilarani2795]

Doctor sahiba mje to 10 din tak chakar aty rhty hn khry ni hva jata

[@user-tm1vq5ry8k]

Mai NY c section after 2 month walk shoro kr de hai ek ghanta.... Kea kr sakty

[@FariyaDanish-xu9kh]

Plzzz make video on PPH after C section

[@fashionbeauty5942]

Lekin dr bht pain hota aesa lgta h stomach stitches p h

[@Sudais-sq2uu]

Mam Mera c section Howa hay 4 weeks hogay hae 2nd week say me har roz 30 mnts walk karte hu lekan abdomen me swelling boht hay

[@Zafrankhan45]

Same mra 3 months ho Gaya mra b pait not swell h

[@afshankhan697]

Assalam u alaikum Dr mam ap plz uterus febroid k operation k bt ki bi hatiyat or excise bataen plz video bana k

[@gynaesolution]

Walikum-Assalam, Ap es number py raabta kijiye 0306-1058792

[@danifatima7468]

Mam mughy ap sy Pochna h mra c section hua h 1 mnth hua h or tanky bhr sy thk h laken Pait py asa chubn ce feel hoti h us k lye bta skti hn koi tenshn wli bt to ni h

[@mrsabid-bz6li]

Mera bhi same one month hua hay our jb me nichay ko bent krti hun to pait me chubbhan feel hoti hay...mjhe kisi ne btaya hay k ye andar uterus ki knot lgti hay us jaga cyst type feel hota hay ..ye slowly heel kray ga....3 to 6 months me andar k wounds completely heel up hotay hain...

[@MehmoodAli-wf7kk]

Me to c section k 4 din e khari ho Gai the or Kam start kr dia tha😢

[@MalikUmer-lr9kx]

agr 4 weeks k baad hlki c koi exercise shuru kry to koi msla to ni

[@EntertainU16]

Aoa doctor AK vedio y Banai k Jin ka BP paragnancy m high hota h 7 month s us ko kaisai control karai kuk c section k bad b y tang karta h mujai waisai high BP issue nai just paragnancy m hota h 7 month k mid s plz make a video Jazak Allah

[@bakhtawararslan6915]

Maa mary b c section howa hi 8th month ho gy but pani ni htm ho rei o pyt b bht bra ho gy