चावल की जगह ये खाओ, डायबिटीज, मोटापा, कब्ज़ और कोलेस्ट्रॉल भगाओ | Best Rice Alternative

In this video, Dr. Saleem Zaidi will tell you about Shirataki Rice which is considered one of the best foods for diabetes and weight loss. Shirataki Rice is a miraculous food with very low calories, low glycemic index, and a lot of dietary fiber, making it an excellent choice for people suffering from high blood sugar and those who are overweight. Watch the full video, to know all about Shirataki rice and how you can cook shirataki rice easily and include it in your diet.
Urban Platter Link: urbanplatter.in/product-tag/s...
Use Code HH15 to get 15% discount on all purchases.
Shirataki Rice Amazon Link: www.amazon.in/Short-grain-Low...
Shirataki Noodles Amazon Link: www.amazon.in/Shirataki-Keto-...
इस वीडियो में डॉ. सलीम जैदी आपको शिराताकी चावल के बारे में बताएंगे, जिसे मधुमेह और वजन घटाने के लिए सबसे अच्छे खाद्य पदार्थों में से एक माना जाता है। शिराताकी चावल बहुत कम कैलोरी, कम ग्लाइसेमिक इंडेक्स और बहुत अधिक आहार फाइबर वाला एक चमत्कारी भोजन है, जो इसे उच्च रक्त शर्करा से पीड़ित लोगों और अधिक वजन वाले लोगों के लिए एक उत्कृष्ट विकल्प बनाता है। शिराताकी चावल के बारे में सब कुछ जानने के लिए और आप शिराताकी चावल को आसानी से कैसे पका सकते हैं और इसे अपने आहार में कैसे शामिल कर सकते हैं, यह जानने के लिए पूरा वीडियो देखें।
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For Collaboration & Business Enquiries : [e-mail]
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha KZbin channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
Wishing you good health, fitness, and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

Urban Platter Link: urbanplatter.in/product-tag/shirataki/ Use Code *HH15* to get 15% discount on all purchases. Shirataki Rice Amazon Link: www.amazon.in/Short-grain-Low-calorie-Keto-friendly-Gluten-Free-Alternative/dp/B0CKLMG6VD/ Shirataki Noodles Amazon Link: www.amazon.in/Shirataki-Keto-friendly-Low-Carb-Gluten-free-Ultra-low/dp/B09BZ4N28M/

[@pmpriyanka5523]

🙏💐💐Hello Dr Sri Lekhne tame me Hat hilti he keise solp hog plz Solp hota he to batan 🙏🙏🙏🙏🙏🙏🙏💐💐

[@PkComedyzone]

Hello Sir Please 😢 Help my Life ... Mujhe 2 saal se pesab area me jalan de Raha hai ..bahut jagah dikhaya no Results....koi bimari nhi nikal Raha hai ... Please koi dawai bata do nhi to main Zahar kha lunga ..😢

[@jagdishbhardwaj5418]

😊😊😊

[@FREEDOM-PEACE]

Sir..gareeb aur middle class se bhara hua desh he hamara...aisi mehngi chamtakari rice..hamare bas ki nai he..❤😂

[@sangeetasharma880]

Garibi ka rona .... Uff

[@achyutsharma5170]

Bilkul sahi....aajkl KZbin bhara pda hai ki ye khao,greens khayo,esi esi advice aati hai ki puchho mt bt majority of people bilkul affords nhi kr sakte infact normal si vegetables/daal chawal ne kamar tod rakhi hai....

[@FREEDOM-PEACE]

@@achyutsharma5170 satya vachan..dost..

[@BaljeetAkam]

Ahna nu koi matlab ni ver sab paesa a

[@ParwatiParwati-kc7vl]

Sahi kaha aapne

[@connectwithayurveda]

आपसे बहुत कुछ सीखने को मिलता है You are motivation Thanks ✨

[@veenart2588]

🙏💐 ર્ડો. સલીમસર! અદભુત, અપ્રતિમ માહિતી પુર્ણ વિડિઓ માટે! ખુબ ખુબ આભાર! 👌👏

[@idanoronha]

Thank you sir for your advice.

[@rumabhattacharya9152]

Very good info Doc. Thanks

[@DilmatiBUDHA]

App ka sujhab bahut achahai thank you so much daucter ji God blessed you

[@praveenv6162]

Sirf 1000 Rs kg hai. Modi ji se request karna padega ki 5 kg free ration mein yahi rice dein..

[@munwarkhan-pi4px]

Your right

[@shobhapai4252]

😂👍

[@rajeevjain7922]

Vo sirf vote ke liye kaam kar rahe

[@op5598]

😂

[@farrahnaaz4063]

😂

[@ManjuSharma-ne3wt]

Sir bahut achha laga

[@rakeshpathak3477]

Good information 🙏

[@sailajapatnaik5093]

Wow beautiful tip

[@mritunjaysharma573]

❤❤❤❤ Masha Allah!

[@apsabano3018]

Thank you sir

[@Ushavijayendran]

Thank you doctor for dedication. 🙏🙏🙏❤

[@HealthyHamesha]

Welcome

[@chinkykishayeriyan486]

Superb video

[@IkramKhan-gn7pj]

First time I have listen about this rise thank you 🎉

[@simranmarak9452]

Rice not rise

[@satyanarayanmaheshwari2720]

Bahut achcha vigyapan kar rahe ho

[@goodluckuma8352]

मीडल क्लास लोग ईतना महेगा चावल नही खा सकते. तो ओ चावल कि जगह लापसी ले सकते है जो ससता ओर अचछा होता है

[@ashrafkhan9363]

Good work

[@reenalekhi996]

I love you Sir 💕

[@rohinimahadikrohinimahadi3047]

Thankyou 🙏 ❤❤❤

[@HealthyHamesha]

Always welcome

[@Arpita545]

Sir aap masse k liye bhi kuch home remedy banaiye

[@abdulazizansari9303]

Nice shirt sir 👌

[@pushpakerketta6959]

Good evening sir

[@aartithakkar-hx2zd]

डोकटर सलीम आपका बहुत बहुत धन्यवाद कि पुरी दुनिया को इतनी अच्छी जानकारी देने के लिए आपको हमेशा खुश रखे मेरे खुदा🙏🌹🙌🌹🙏🙌🙏🌹

[@HealthyHamesha]

Most welcome

[@jsjironekar3798]

What is price.There after describe, please.

[@hritikverma6531]

Ye doctor Kam marketing man zyada hogye hai

[@bluegoafish]

T

[@jothip6673]

Doctors don't have business as well as knowledge. Hence they do it

[@ManojKumar-sy7dd]

Behtarin jankari sirji

[@arifsheth3971]

South Indian Matta rice ke baare me information dena Dr Sahab

[@MandeepKaur-zg3uk]

Very nice dr gud job from germany

[@HealthyHamesha]

Thanks a lot

[@vid8586]

Japan ka product ka prachar kariye😊

[@yasminrehmani3571]

⭐️⭐️⭐️⭐️⭐️ MASHA ALLAH THANK YOU VERY MUCH 🙏 RESPECTED DR. SAHAEB ❤️ Best wishes always 🙏❤️from 🇺🇸🇺🇸

[@HealthyHamesha]

Thanks and welcome

[@vaibhavrajmaurya-ym7dx]

Dr shaeb neurofibroma ka upar bhe ek video banaye mujhe last week diagnoss hua h sir alopathy ke doctor bol raha iska koi illaz nhi h plzz iska kya illaz ho skta h plzz bataye

[@SyedajazSyedajaz-ow6nt]

Very nice

[@HealthyHamesha]

Thanks

[@mazahirhussain2126]

Agar aap normal rice ko 24hrs fridge mein rakhain or uskay baad garam ker kay khayeen tow uski bhi GI or calories bohot kam hojati hain. Tow kia zaroorat shirataki rice ki

[@poonam44]

Very nice 👍 sir

[@HealthyHamesha]

Thanks

[@sanjaybaoney4022]

सही है, पर आम आदमी के लिये बहुत महंगा है

[@naveensharma7478]

Sir , your tshirt is very attractive. Can u tell from where and which brand u purchased it

[@MoonLight-wt9ni]

Mutthi bhar paise lejakar bori bhar anaj late the aur ab bori bhar kar paise lejate aur mutthi anaj late Aisa dada nana se sunte the Lekin ye rice to aur mahinga hai kya bolen

[@ArtiSapra]

Dr Zaidi....can type 2 diabetic consume Khapli/ Emer wheat

[@RajeshKumar-jc9ct]

Very nice 👍

[@HealthyHamesha]

Thank you 👍

[@SonamSankhala]

Sir health kese bnaye plz Btana

[@kanwalarora4117]

Kaun si super market se mil sakte hai

[@ShyamLal-vy3gw]

You are requested to tell where it will be available

[@ushanagrajiyer458]

Thks sir

[@HealthyHamesha]

Welcome

[@Himanshukumar00]

what about isabgol for fiber content??

[@SumanRathee-cq8rb]

Very very good morning sir ji please tell me meri tabiyat bhut jyada down hai m drd k liye pgi se bpn tepintadol goli leu su btao ji kese thik ho jau

[@parveensultana1201]

Can we give this to kids 5 yr

[@Arpita545]

Sir please pcod k liye video banaiye aur home remedy bataiye main medicine lete lete tsk gayi hoon muje buhut prblm ho Rahi aur physical fellings bhi Kam hain aur man k liye kuch bataiye unka spam jaldi kiou chala jata hain aur fellings bhi Kam hain

[@sunitaanand656]

Samak rice bataye pl kya vo kha sakte hai

[@Foodiearadhya807]

Very good 👍

[@HealthyHamesha]

Thank you 👍

[@Neromerogaming385]

Sir mera liver label 2 aaya hai sir mene aapki kai video dyekhi hai usme aapne Apple vengar ky bare mane btaya hai or ek sirap bhi btaya hai kya dono lene se Mera levar thik ho jayga or ha sir mujko acid ki problem hai kya mane vengar pee sakti hu 2. Time pls sir btana jarur mujko aapka reply ka intjaar rahega sir 🙏🙏

[@user-bd8sy2qi9x]

Assalamualaikum Dr Shahab Gale mein kharash k liye apne Haldi Wala doodh bataya tha use garmi me le sakte hai

[@user-qo7jx5kf6p]

East or West India is the best... Eat indian and be indian.... Indian brown rice....

[@yasminmalik1143]

Good to brand..china or Japan Callsabu dana

[@sameeramohammed1216]

Rice quantity zyada buy karte hai ... Shirakati rice might be high in price.... Kilos kai hisab se kaisa mangate

[@syedraza9788]

Bhai aap khansi ke liye accha nukhsa bataye khansi bahot ati hai

[@HealthyHamesha]

kzbin.info/www/bejne/o5vPfZyNbq2bjLM&pp=ygUWa2hhbnNpIGhlYWx0aHkgaGFtZXNoYQ%3D%3D

[@suhaspatil2095]

Sirji hamare Desh me Jawari milti hai usko pakane se wo bhi rice saman ban jata hai. Aur diabetes ke liye bahot accha hai. is per bhi video banaiye please

[@divyansh21207]

Bhaiya bhige badam khane ka sahi tarika batao

[@lotusenterprises3613]

Zameen par raho doctor saheb

[@mehboobhemani9011]

Starch ketna Hai .

[@pmpriyanka5523]

🙏💐💐Hello Dr Sri Lekhne tame me Hat hilti he keise solp hog plz Solp hota he to batan 🙏🙏🙏🙏🙏🙏🙏💐💐

[@user-jd1ij5gc1u]

Doctor sahab namaskar treatment ke liye kaise Milana padega aapse thoda jald bataiyega main Bihar se hun

[@padmaprabhu389]

Is konjac is same as suvarnagadde / swarnagadde Which we commonly use as vegetable

[@leenafernandes7310]

Isko zami kand bolte hai hindi mei

[@sameergupta8505]

Hindustan me bhi bahut substitute hai rice ke, unka ek baar bhi nahi bataya. Sawak rice gluten free healthy and very healthy and affordable prices.

[@syedabukhari2643]

Marketing

[@rukshanaab999]

Please put more info so that we know. Just don't put half sentence and leave

[@rinasabharwal9284]

Ye swankh chawal jo vrat m khaye jaate hain.... same hain... Ya alag hain?

[@sreenathbhatt5963]

You have not mentioned fibre content percentage and price.

[@narjistahir6649]

Sir ji rice packet mein pani hota hai to kya isme rice kharab na hone k liye koi dawai daalte hain? , aur isko normal rice jaisa pakana bhi nahi hai sirf vegies mein daalo aur milalo to kya ye rice pakaey hue hote hain ya isko normal rice ki tarha zyada pakane ki zarurat nahi hoti

[@MahaLakshmi-ii4or]

❤

[@ankurenterprises7436]

Kitne rupey kilo hai SHIRATAKI RICE yh bhi zaroor batana chahiye thha Zaidi Sahb..

[@Godz_world.]

890 rs. Kilo 😅

[@RajeshRaju-vp6xg]

How about brown rice ??

[@syedabukhari2643]

Best rice basmati he

[@madinak.c8846]

🕋🕋🕋...Bhai.Salim.Bahot.Achi.Rais.Ki.Koleti.Batai.Good...🕋🕋🕋...Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️Ⓜ️

[@jassjassi346]

😊

[@sunitaanand656]

Sir humne iska naam abhi suna hai. Samak rice hum fast mein lete hai.

[@abhijitgogoi9427]

Sir lower middle class log nahi effort kar sakta , Sir our father Grandfather use Indian Rice 3 time a day but they work very heard , but present days we r not pain our body only relex 😊

[@shoaibmansuri829]

1 year pahle mein ne khaya tha, packet open karte he ganda smell. Aur khane mein tasteless hota hai. Aaisa lagta hai muli ka noodles form mein khaa rahe ho. Multi ka bhi apna taste hota hai, lakin iska nahi aur long time bilkul full nahi rakhta 😅

[@dhananjayagrawal1768]

Ye plant to elephant foot yam hai.south india aur east India me bahut khaya jata hai.

[@omprakashnimesh9090]

Sir ye rice milega Kahan.

[@user-jr9wf7jp7m]

Kya main is rice ko daily kha sakta hu ?

[@SandeepKumar-nt1il]

ha ji aap gale ke allergy ke dawai batao

[@nimarajvispute8696]

Online order karana hai

[@reenakumari2677]

Hello Dr 😮ye rice toh bahut costly hai. Issey Acha hai ki hum Bihari pakka chawal nhi khaa sakte ya phir saamak ke rice kha sakte Hai Jo ki plant bassed hote hai 😊😊😊

[@Anju_M]

This is man made rice thats why its expensive… u can even bye a noodle too

[@__Itz__shayan]

Sir bronchitis ka ilaaj kaise kare please sir ek video bana dijiye

[@HealthyHamesha]

kzbin.info/www/bejne/g4GnZ2uwpblgaMU&pp=ygUaYnJvbmNoaXRpcyBoZWFsdGh5IGhhbWVzaGE%3D

[@shinebeautyparlourshinebea9909]

Omg 😲 ye to bhot mahnga h normal rice thoda kam khaye kabhi kabhi to wait nhi bardta

[@hameshahealthywithmonika]

Iske bare mein Maine first time suna hai

[@sumbulfatima4581]

Yh mile ga kaha

[@pkmohapatra1565]

Marketing ke liye yeh platform achha hai ........ Aur kya kya becho ge Bhai ........

[@pushpakerketta6959]

Kon sa chawal

[@user-xk4su3ci6g]

Tayfaid Bhukaar ,puri body me dard, kamjori ka koi ilaaj bataiye sir

[@HealthyHamesha]

Apne treating doctor se consult karein.

[@Khudkokhoj]

me har din chai ke sath ek double bread khata hu, isse koi serious problem to nahi hogi body prr?

[@Nita0401]

Limit quantity khate hain toh nuqsan nahi hota hai.ya fir age kumm hai toh digest ho jata hai. In general maida or biscuits are 'NO GOOD' for all

[@CuteGirl-re9uv]

Sir mere gale me hamesha kharash rahta hai our balgam jayda hoti hai lekin dard nhi hota hai kiya kare

[@voiceofheart3461]

Sir, Main ek Singer hu agar me neem k patte ka sevan daily kru to mere gale ko kuch nuksan to nhi hoga na..?? Plz rly jrur kijiyega.

[@foodknowledge5271]

Maine ek youtube video mein dekha tha neem ko daily 2/3 mahine khana se aankhon par adverse effect hota hai...Vaise neem k patte khana health k liye accha hai but ayurvedic doctor ki advice leke hi khana...15 days ya 1 month ka gaps rakhke kha skte hai

[@HealthyHamesha]

Consuming neem leaves should not cause any harm to your throat.

[@ShwetaSingh-ol8pp]

नमस्ते डाक्टर साहब मोटापा कम करने लिए बताए

[@HealthyHamesha]

kzbin.info/www/bejne/e2i3d6eEitx6gbc&pp=ygUWTW90YXBhIGhlYWx0aHkgaGFtZXNoYQ%3D%3D

[@user-hp6iw3uu9v]

Purity की क्या Guarantee है ?

[@swamidubey2506]

Kripaya praig bataye

[@HealthyHamesha]

urbanplatter.in/product-tag/shirataki/ Website par check kar sakte hai

[@bhargavpatel2783]

Sir , price to dekho bahot hai 200 gm ke 195/-( bahar 1kg mil jata hai.

[@mypromopage4805]

200 Rupaya pav kilo bahut mehenga ha😊

[@mruna2013]

Jo log yaha comment kar rahe hai ki ye rice costly hai , unke liye bata du ke motapa aur diabetes bhi ameer logoko hi hota hai garibo ko nahi😅, mehnat majduri wale ko motapa aur lifestyle disease nahi hota hai, agar galti se hota bhi hai toh bahot kam % hai, compare to rich people 😂

[@Vritika.kutush2]

Dil se hallo ❤

[@madhumitaraut]

I checked on Blinkit and big basket. Not available 😢 Where can i buy it please

[@HealthyHamesha]

urbanplatter.in/product-tag/shirataki/