ये 1 नियम 90% बीमारियां ठीक कर देगा | Automatic Healing | Healthy Eating Tips | Healthy Hamesha

[@vipulkoushik3881]

Sir mane ya rule folo Kiya h 15 kg wait loss kr liya h Nice information sir Thanku

[@narsisharantumharilateri9445]

जय हो जय सियाराम खान साहब क्या बात है बहुत बढ़िया प्रस्तुति कमाल कर दिया 🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@premshah6200]

हमारे जैन धर्म की जीवन रीति में इसको उणोदरी व्रत कहते है और जो जैन धर्म के अनुसार जीते है वो सूर्यास्त की 48 मिनट के पहले शाम का भोजन कर लेते है। हमारे धर्म में रातको पच्चखाण (निश्चय, नियम) लेते है सुबह सुर्योदय की 48 मिनट के बाद ही कुछ ग्रहण करते है। और जिसको दवा वगैरह लेनी होती है वह इस नियम में दवा और दुध का अपवाद रखते है।

[@kirnaanjaria3871]

🙏👌👍🙏

[@ExJhandu]

Fir bhi jains ki life expectancy bakiyo se kam hi hai😊, Monaco, Hinkong Japan has highest Life expectancy, and they all are non vegetarian people

[@madhukalpana1975]

Sir aaj aap jaise doctor ki hi jarurat hai ... U r my favourite one ... I saw all ur vdos

[@christlinemisra9621]

Maine apka channel kabse subscribe kiya thha uske pahle se hi ye rule follow kerti hoon aur mai achhi hoon apne health aur wait ka poora dhyan rakhti hoon .thanku dr for ur good advises

[@sumitgratitude655]

1. Eat around 70% to 80% of your hunger 2 . Don't eat anything after sunset

[@sumitgratitude655]

Thanks everyone

[@Amitbhai-ii9gp]

Thand me sunset 5:30 ko hi ho jata hai 🥴

[@farahrizvi6301]

​@@Amitbhai-ii9gp 😅

[@gagoka3653]

​@@Amitbhai-ii9gpin usa usely people eat at 5 pm dinner

[@shivrajsinghraghuwanshi1949]

It's wrong just eat 50 percent of your hunger and leave 25 percent for water and 25 percent for air.This is what ayurved teach us. It's ayurved rule

[@kantilalrami398]

Thank you so much Dr sahab,,aapne achhi jankari di

[@ashfaqueahmadsiddiqui8352]

As a fitness coach , its 1000% correct After magrib means suraj dhalne k baad ni Khana agar fit rahna full life 😮

[@maheshbhatt8115]

😂😂 Roja magrib bad hi kholte ho fir khud k dharm me galat bataya h?

[@alimakewell9234]

@@maheshbhatt8115 agar roze ko dekhoge to tum apna vrat rakhna bhi bhool jaoge 😂😂😂 Ab suno Din bhar khane se behtar shareer ko bhooka rakhne k baad thoda kha lo its fully servicing our Body

[@maheshbhatt8115]

@@alimakewell9234 jab jo man kre usko niyam bna lo Islam jindabad 😂😂 Aur mne to kaha ni k itne bje Khao ya ni Khao jo me vrat ko bhul jaunga aur mujhe vrat yad h bhi iska tme kya pta

[@imfrk1780]

​@@maheshbhatt8115 Gawaaar Bhai Roza Suraj Dhalne Ke 10 Min Pahele Khola Jata Hai. Maghrib Ki Namaz Ke Baad Sooraj Dhal Jata Hai . Pahele Study Karo Phir Bakwaas Karo😅

[@maheshbhatt8115]

@@imfrk1780 jab ajan hoti hai tab kholte hain Roja aur fir jitna thoos pate thooste uske bad namaj padhkar aake thooste sab kam Suraj dhalne k bad hota Study mere pas bht h sari bakkhiya ukhed sakta hu mai

[@bee2113]

Raat ke samay digestion process slow ho jata hai isliye khana surya dhalne se pehle khana hamesha khaa lena chahiye okk i will remember this imp. thing always .okk sir 👍🏻 thankyou for this very important information and thanks for telling us this Golden rule ❤❤ this rule is very important for our health

[@erinaasrar2927]

Assalamualaikum wa rahmatullahi wa barakatuhu. Hamare nabi (SAW) ne hamesha hi ye diet follow ki aur isi ki tibbe nabawi kehte hai. Agar hm apne nabi k bataye hue khaane aur life style apnayenge tou hamari sunnat bhi ada hojayegi aur hm sehatmand bhi rahenge . Inshallah. Doctor MashaAllah aap bht achche topics lete hain aur bht easy language mei samjhate bhi hain . Tibb e nabawi se bhi aap bht kutch seekh kr apne lectures mei add kr sakte hain. Jazakallah khair.

[@Rhthcv]

Itz Ayurveda ok... hr cheez mein nobi na ghusao

[@dragonyt388]

Ji beshak yh hmare pyare nabi ki sunnah hai ❤❤❤❤

[@shohabnaqvi8164]

​@@Rhthcvtujh jaise gobaron ne pure desh mai jo ramchodi ko gused diya hai wo kya hai be

[@Phjghh]

Why adding religious tone to non-religous topics. Muslims have a highly irritatting habit of saying masha allah, etc in comments when the topic is not religious. I am not against your religion. If the topic is on your religion, you can greet with religious grettings. Otherwise, keep your comment secular.

[@sanidul1741]

Ya it's sunnah

[@rashmisahu1873]

Bahut hi badhiya sujhav❤❤

[@USAConstable]

I tried some payhip course with cronobiology and trophology methods of combinatin foods and after 1 month changed my life exponentialy good. Should be used by everyone who want healthy eating and life

[@ConstableCrime]

Where to look at it? Can you send some info?

[@Hasanibe1]

Yes i also heard about it, want to try it for a long time, can you drop link to take a look at it?

[@TheMilitaryForce]

Is there any course about it or something to actually help us but not to be like 100$. Everything is so expensive nowdays

[@rajkishoregupta7284]

Thank you doctor sir aap ne bahut hi umda jaankari di hai iske liye main aaka tahe dil se shukr gujaar hu 🙏🙏🙏🙏🙏

[@archanawalke8777]

मला ह्या दोन्ही गोष्टी माहिती होत्या, पण पटल्या आज कारण तुम्ही इतक्या छान पध्दतीने सांगितल्या म्हणून. धन्यवाद डॉक्टर !! 🍵

[@RaniKhubchandani-hu3kz]

Dr sahab, aapka bahut bahut dhanyawad.Aaj se aapki salaah se lifestyle ko change karenge.Raat ko milk sone se kitna pahale peena chahiye? Medicine night mein sone se pahle kitna pahale lein

[@devendersingh394]

बहुत उपयोगी जानकारी दी है डाक्टर साहब ने। धन्यवाद आपका।👍

[@HealthyHamesha]

Welcome

[@rupakanojia1236]

Thanks sir. Mujhe aapki video se bahut sikhne mitla. Ye rule me follow kar rahi feeling too good. And it is fact.

[@ishwarsingh802]

आपका बहुत बहुत धन्यवाद आप बहुत अच्छा काम कर रहे हो। जिस तरह आप दूसरों की भलाई के लिए काम कर रहे हो।आपने गोल्डन रूल्स बताए हैं और इससे बहुत लोगो का फायदा होगा और आज से मैं इस नियम का पूरी तरह से पालन करूंगा।

[@lifestylehamaribombay]

शुक्रिया अच्छी नसीहत के लिए ❤

[@vikasrajput3962]

मैं पिछले लगभग 6 महीने से सुबह 10 बजे तक दाल चावल खा रहा हूँ और शाम को 4 से 5 बजे के बीच कभी सब्ज़ी रोटी तो कभी लहसुन की चटनी रोटी और मठ्ठा लेता हूँ मेरा 5 किलो वजन कम हो गया है और गैस तो गायब ही हो गई और बहुत ही अच्छा महसूस होता है..शुरू के 15 दिन तो मुश्किल हुई थी इस डाइट को फॉलो करने में पर अब आदत हो गई है...हफ्ते में दो दिन ड्रिंक भी करता हूँ तो उसके साथ भुने नमकीन चने लेता हूँ....

[@rajivgupta4438]

❤

[@vikramtalwar1279]

Really Amazing message ❤️ in this video.

[@munnuthapa8586]

धन्यवाद डाक्टर साहब 🙏🏻🙏🏻🌺

[@rohitpandey542]

काफी कुछ नया सीखने को मिला है काफी टाइम सेमैं वजन कम करने की सोच रहा था बीच में प्रॉब्लम भी हो गई डॉक्टर को भी दिखाना पड़ा मैं पूरा प्रयास करूंगा आपके द्वारा दी गई टिप को फॉलो करने का थैंक यू सर

[@rubywithmishti8610]

Aapko fayda huaa kya sir

[@sarojkalra4286]

Bikul sahi baat h /ma yahi cheez follow kregi hu 62 ki hu fit hu

[@giteswarbargah]

इस नियम को मैं बहुत अच्छा मानता हूं और मैं बहुत पहले से करता भी हूं और जब से मैं ऐसा कर रहा हूं तब से वाकई में किसी प्रकार का पेट में दर्द कब आदि जैसे बना सर्दी जुकाम जैसी छोटी समस्या गला बैठना का खखार आना नहीं होता है जय श्री राम हमारे पुराने नियम है जिसे आज भी साधु लोग करते हैं

[@lokeshkumarmeena4437]

Good

[@sheshraodeshmukh1779]

Easy and soft rule

[@ArjunKumar-yf7tt]

सही

[@blackstar.6453]

Duble patle log jo vajan badhana chahte hain kya is rule ko follow ka sakte hain kya.kahin vajan aur gir gaya to.

[@ajoysingh1264]

😊😊

[@atifansari_vlog]

Shukriya Bhai jaan Bahot achhi video hoty hy apki Mashallah ☺️

[@laxmidevi2337]

😊🙏🙏Very Very nice👌👌🌹डाक्टर साहब आपको बहुत बहुत हार्दिक ❤️ धन्यवाद🙏 बहुत महत्वपूर्ण जानकारी देने के लिए🌹🙏

[@moolchandverma6561]

Very good with practical experience Thanks

[@deepakgoel4746]

Absolutely correct advise given Mr Zaidi ! One has to sense the signals given by Nature !! Very nicely explained 👏👏👌👌

[@vimaleshprana3552]

Thank you brother. Really you are doing great works. May God bless you and keep you healthy happy HAMESHA...... 🙏

[@mala5253]

I lost 5 kg in 3 months and now I am feeling very happy sir

[@HemrajParajuli-gt1of]

Achhi baat sunneko mila bahut bahut dhanyabaad

[@Bishnu_Deb]

Excellent tips for a healthy living. I strictly follow these tips and I'm quite healthy and even at the age of 61+ I work for 10 to 12 hours a day without any problem. Thanks Dr. Saleem for your valuable tips.

[@ranjanawaradkar]

Very informative and your talk is very soothing

[@mamolkocheta1927]

सच है हम जैन धर्म वाले तो इसे मानते ही है, आप बहुत अच्छा बताते है

[@Vikramchauhan402]

iska mtlb aap logo ko 90% bimariya nahi hai

[@kapildave5361]

ये जैन संप्रदाय का नियम नही है ये उससे पहले से चला आ रहा है हा परन्तु यह नियम पालन जैन मे अधिक होता है इसलिए जैनो के साथ जोड दिए बाकि यह नियम पहले सब सनातनी पालते थे

[@renuverma9140]

Doctor saheb aapki har video pehle se adhij gyanvardhak aur faydemand hoti hai. Maine aise kuch mahine Kiya hai aur results wKai Mai bahut achhe rahe. Ab phir shuru karungi Aap please eyes aur glucoma jaise vishya Mai bhi vdo banaiye study karke. Dusri baat ye janiyo ka niyam nahin hai ayurved ka hai. Kintu follo Jani samuday kar Raha hai. Achhi baat hai. Aap bhi kijiye. Doctor saheb God bless you long healthy and successful life so that human beings can follow your rules for good health. All the best

[@Akshayjain-d6v]

​@@kapildave5361tm log 70per mas khate ho...uska kya

[@Youtubegyan0007]

❤❤❤aaaa aaaaa​@@kapildave5361

[@pramila.vermaverma1485]

Very nice information…will follow it

[@satyaveergangwar5981]

बहुत सुन्दर जानकारी धन्यवाद सर

[@PushpaGoswami-f1f]

👍 Aapki sabhi bate bilkul useful hoti he... God aapko lambi or healthy life de... God bless you... 🤗🤗

[@chandrakantathale9813]

Sccha aur accha explained kiya . God bless you 🎉

[@devidasbirajdar7331]

Thanks. Simple but imp. Information. U r great Dr

[@shahdhanrajbhurmal1768]

मैं जैन हूं हम यह रूल स्ट्रिक्टली फॉलो करते हैं वीकली फास्टिंग भी करते है अच्छा इनफॉरमेशन है

[@PoojaGawali-pm7mi]

Chpke sey chicken 🍗 khate ho

[@manojadevi8336]

TQ sir ,,, Jiwan ka rogmukt karne ka isase saral,sasta rasta kuch bhi nahi ho sakta

[@babadurg]

Yes You are right Brother, It's really amazing.❤️👍🏻

[@HealthyHamesha]

Yes.

[@rekharaj9566]

This is very True Dr. Saleem , try to eat early than late 🎉Dhanyavad Aapka. ❤

[@bthakkar799]

We are watching in UK . A big thanks 🙏 for your detailed information.

[@BalbirSingh-qf1tl]

Bahut acchi jaankari di hai sir aap ne, good👍👍

[@thepartimerambler985]

सोचो अगर अंग्रेजो ने 12 बजे वाला कांसेप्ट ही नहीं बनाया होता, तो दुनिया में कितना बड़ा फर्क आता। लोग अंधेरा होने के बाद, अपने अपने काम बंद करने लगते, सूर्यास्त के साथ ही खाना खा लेते, 8 बजे तक सो जाते, हर सुबह 4-5 बजे उठ जाते और उगते सूरज को देखते, 6-7 बजे अपने अपने काम पे होते और 3 बजे तक घर आ जाते। मेरे हिसाब से काफी स्वस्थ होते और बेहतर प्रतिरोधक क्षमता होती मनुष्यों में।

[@rajeevsingh-uq2yd]

अंग्रेज खुद तो भारतीय परंपरा के अनुसार खाना खाने लगे हैं और भारतीय अपना भूल के अंधी दौड़ में शामिल है और पूरा रूटीन बिगाड़ रखा है मुख्यत भारतीय महिलाएं😢

[@abhilasharathore3075]

L

[@DineshSahu-vd7jx]

Aisa hona start ho jay to sab swasth or masst ho jay

[@AadiTiwari-zr6bv]

Pahle log aise hi karte te

[@alittlehumanbean]

Ok

[@varchandsoni226]

बहुत ही बढ़िया मैं तो ऐसा ही करता हूँ 59 साल की उम्र में भी बहुत फिट हूँ thqnks a lot to u dr sahab 🙏🌹🙏

[@bbawpl]

Very Nice Video ❤

[@ArfaSayed-v4c]

Aap ek pure hearted doctor ho thanks❤

[@HealthyHamesha]

Thank you.

[@omnamahshivay7517]

Bhut hi sahi aur santulit shabdon ka use karte hain sir aap mind relax ho jata h apki Jankari sunkar.

[@HealthyHamesha]

Thank you so much

[@poojamhalaskar4366]

Very good video. Thank you sir for the sharing useful information.

[@dhiranprajapati647]

Very useful information, given with so much love and care in a friendly voice. I am 72 years old and I only eat, when I am hungry since I am a retired person and cook myself. Believe me it's a great freedom and independence. My other suggestion is that keep movement, and don't be a couch potato. ( lazy man, sitting on sofa, changing channels and ordering tea and pakora 🤣🤣)

[@snehasable4355]

Very Nice. I will Follow this amazing information thank you Sir Dr ji grant job well done 👍👍

[@good123g]

God bless you doctor

[@madhusudansable5217]

I am agread with your last point 👍

[@tabumohammad5676]

Very informative vedio. 👍👍

[@HealthyHamesha]

Thanks a lot

[@nareshgautam7158]

Very scientific and knowledgeable vedio.your all vedio are very good.thanks for educate.

[@wasimshaikh9266]

Jazakallah Khaira

[@michaelfroz-nc6tl]

You are right sir, very important tips, I have heard this from many experts, Thanks 👍

[@harnajamnajam3008]

BESIDES A GOOD DOCTOR ,YOU ARE A GOOD HUMAN BEING TOO ,YOU ALWAYS GUIDE PEOPLE IN GOOD AND SIMPLE SENSE ,THANKS A LOT

[@akhlaqahmed4697]

Om M😅 n Lo P

[@akhlaqahmed4697]

😊.😊 Dr😅 ki mm😊 O😅😊 km lipmo😅 I'm at my ID

[@gopalkrishan4986]

Doctor Sahib Tusi Great Ho. Good Bless You.

[@trindustries]

sir hum magrib ke baad khate hai hum kiya kare

[@RiteshSura]

आप को धन्यवाद् सर जी 🙏

[@geetashirodkar3612]

किती छान माहिती दिली आहे खूप छान

[@arunsurwase7704]

सर, main kisosh karunga. Bahot acchi bat kahi hain. Dhanywad

[@heerasingh7844]

Superb information Dr Ji great job well done 💯💯💯💯

[@HealthyHamesha]

Thanks

[@shashikantpathak6970]

Sir hume sunkar achha lga aur apne aap se promise hai ki hm ise karenge

[@renuchopra8473]

HELLO I WANTED TO KNOW CAN YOU PLEASE PUT ENGLISH SUBTITLES ON ? SO MANY PEOPLE DO NOT KNOW HINDI AND THEY ALL WILL BE MISSING YOUR VALUABLE INFORMATION YOU HAVE BEEN PROVIDING 🙏🙏THANK YOU🙏🙏

[@keeravan]

LEARN HINDI WORLDS TOP LANGUAGE INDIAN LANGUAGES HAVE CREDIBILITY, IN DESIGN OF SOUND VOICE AKSHARA ATLEAST RENU SHOULD NOT SAY THIS TOM DICK AND HARRY CAN SAY THIS

[@vijaypadhye2582]

Your helth information is good and easy to implement thank you very much

[@sachinitankar3908]

Thank you so much salim sir for valuable information about digestive health ❤

[@islamkishehzadi9390]

Mashallah ❤

[@PARWATISahu-zt5fg]

Dr. साहब आपका विडियो मै रोज देखती हूँ आप बहुत अच्छी अच्छी बातें बताते हैं धन्यवाद

[@zainkhan8388]

Aap kha se.?! ;

[@PARWATISahu-zt5fg]

@@zainkhan8388 india

[@sultankureshi1603]

Magrib ke baad khana khata hoon aur Isha'a ke baad soo jata hoon... Alhamdulillah 😌

[@SaqibMohammad-c9x]

❤

[@SameerKhan-q4v9u]

Same here brother

[@narendrasharma235]

Very important information towards health fittness. Thanks Dr sahib.

[@fookrefookre349]

You are doing a great service to mankind!! You have a big following on youtube. You have credentials. You are the right person to propagate these concepts! Swasth Bharat...unnat Bharath!!

[@sibusoren01]

Sir, absolutely right 👍

[@rizwanahsan679]

अति सुन्दर प्रस्तुति ह्रदय से आभार।

[@HealthyHamesha]

Thank you so much.

[@TheMan-je1iy]

Appreciate your calm way of telling and clarifying the Ayurvedic principles of life style.

[@123ranjanbordoloi]

Very informative and I will definitely follow this rule...

[@santoshjorvekar2879]

You are awesome doctor Sahab... God bless you ❤

[@HealthyHamesha]

Thank you so much.

[@sudhiragrawal5456]

LOTS OF THANKS ❤️ FOR USEFUL ❤️ TIPS ❤OF. EATING ❤n

[@bandhansaha]

Thanks sir for this informative video😊

[@foodandtravelwithus1]

Nice.... I will follow this amazing instruction, thank you sir 😊

[@HealthyHamesha]

All the best

[@rambilas3780]

I will try from today Dr Saheb

[@more.1000]

इसलिये गरीब लोग ज्यादा हेलथी होते हे

[@vijaysethi8200]

Love you Dr. Salim. You voice is very convincing with facts, reserach and combination of science and Ayurved. Glow on your face, says all this , which you say, no other proof required. Cheers Vjay from New Zealand.

[@kirans8711]

Thanks for good advice doctor ...I solved 90 percent my health problems♥️♥️♥️

[@shivarajteragonkarshivaraj5760]

Sir maine bhi rules follow Kiya thank you sir

[@anilkulkarni8636]

डॉक्टर साहेब आपके सब व्हिडिओ और टिप्स मुझे बहुत अच्छे लगते है और मै आपकी सलाह आचरण मे लानेकी पूरी कोशिश करता हूं.

[@PriyankaSunil.]

Thank you so much sir very important information...

[@saurabhpriyadarshi1]

Bahut accha Dr saab aap ek dum acchi tarah se batate hai health wali baate jo har dharam ke logo par lagu hoti hai

[@taranjitkaur1073]

🙏Dr sahib, I really like your videos. You explain so well in simple words. God bless, keep up the good work 🙏

[@zainkhan8388]

Aap kha se...?!

[@SurajSingh-ht3zu]

this concept i adopted just 15 days before now i clearly see benefits in term of energy.increase digective,increase alertness etc

[@veenarm2564]

Nice suggestion

[@NK-bv2jy]

Thank you very much for explaining so well

[@HealthyHamesha]

Most welcome

[@pankajmehta9297]

Very nice informative msg brother.... 👍👍💪💪

[@sudamgore3312]

जय श्रीराम सर वालेकुम सलाम सर सर आपण खूप छान माहिती देत आहात आणि आपल्या चेहऱ्यावरचे हसू आहे तेच आम्हाला अर्ध बरं करते.🙏

[@krishansood5099]

Thank you so much.it's very useful information...as I am already following such pattern in my life but now more particular.All your videos are full of advises.. Please give more and more tips on healthy life....doing great Sir👍

[@ex-secularrr]

वो सब तो ठीक है पर अपने घरवालों को कैसे समझाऊ पहिले तो सिर्फ मम्मी थी अब तो शादी हो गई पत्नी भी ये चीज नही करने देती. खाना छोड़ना तो छोडो एक रोटी कम खाली तो भी घरवाले टेंशन मे आ जाते है की खाना क्यो नही खाता

[@AchieversEnglishCoaching]

It’s with my brother also. But he strictly ignores everyone. And does what he wants. Slowly slowly they will stop bothering you.

[@Guess-mess]

Haa sahi kaha raat mei khana light quality me khane pr bhi daat pad jati hai family bilkul Maan jaay Aisa rasta btaiye...pls sir

[@Maan_M22]

Khana pina karo,,, Iske Bkchdi me Maat Aao. Warna Pel bhi Nehi Paoge😅

[@Aah292]

It means you are very lucky, they love you so much 😊

[@shwetasuman2443]

😂

[@vishnumerchant7570]

Very nice apka dhanyawad sirj

[@riteshkumarshah6400]

Jain religion people mostly follow as in the religion rule from long ago. .👍🙏

[@rajeevsinghbais1727]

I am following this concept since 2022 and the results are amazing.

[@KuldeepRajChaudhary-td2yz]

सूरज अस्त होने से पहले खाना केसे खा सकते ड्यूटी से लोट कर 8बजे आते हैं।

[@GeetaDevi-tu6sg]

😂

[@nileshvalvi8513]

❤❤❤❤

[@srivastavji6321]

To babu whi job pr hi kha lo

[@srivastavji6321]

Ye sareer sirf aapka nhi ,, Aapki family ki v hai🪔🪔🪔🪔

[@KiranjitKaur-v5k]

Me b job karti hu 2-10 . Or me khana saath leke jati hu 5-30 se 6pm duty pr hi kha leti hu