चाय और कॉफ़ी के बारे में 4 चौंका देने वाली बातें | Watch This If You Drink TEA or COFFEE

[@sanketbali7934]

I recently quitted drinking tea and coffee and also left junk food and I also did 3 days detox and , MY 1 YEAR OF ACNE STARTED TO FADE AWAY AND ALSO STARTED TO GET GLOWING SKIN. Subha didi has changed my life into the purest ❤. You all can blindly go for Satvic life because it is the way of living life not to adapt !

[@endtoend8234]

What is a 3 days detox can you plz tell????😅

[@drambikadhiman]

I am an Ayurveda doctor …after listening you every time I got an inspiration to work more for Ayurveda

[@RajSingh-fm6mf]

I have allergy of milk and milk related products, so obviously I don't consume tea.😢

[@lakshmivasudevan-ys2pp]

Interesting perspective! While it's important to consider the potential downsides of excessive tea or coffee consumption, it's also worth noting that both beverages contain health benenfits as well. Coffee is rich in compounds like chlorogenic acid and caffeic acid, which can help reduce inflammation and protect against cell damage. Studies have shown that moderate coffee consumption is associated with a lower risk of chronic diseases such as heart disease, type 2 diabetes, and certain cancers. The antioxidant content in coffee can vary based on the type of bean, roasting process, and brewing method. On the other hand, tea, especially green tea, is abundant in antioxidants like catechins, including epigallocatechin gallate (EGCG), which are known for their anti-inflammatory and anti-carcinogenic properties. These antioxidants in tea may help protect against cardiovascular diseases and certain cancers. The antioxidant content in tea can vary among different types (green, black, white, oolong) and depends on the processing and brewing methods. Moderation is key, and it's essential to consider individual health conditions when deciding on consumption. Ultimately, the choice to drink tea or coffee should be based on personal preference and health considerations.

[@Beingvigilant]

बहुत ही ज्ञानवर्धक जानकारी मिली धन्यवाद मै एक दिन मे 4 5 कप चाय पी जाती हूँ और 23 की उम्र मे ही मेरे घुटनो मे बेतहाशा दर्द रहने लगा है अब मे कोशिश करूंगी चाय छोड़ने की

[@Sagarpawar-ix7ky]

1 cup of tea cost : 7 rupees 3 cup of tea per day = 20 rupees. 20x 30 = 600 rupees/month. From this 600 you can buy Lively food like 1 kg dates + 1 kg peanuts + 2 kg amla(gooseberry) + 1kg Raisins .= 600 only..per month ( if you eat all these per month then you can never be weak , never get sick , never have endocrine, heart problems and even nerve problems... ( Drinking tea on regular basis can cause a way to many health problmes

[@urmiladhakar2371]

Nice

[@aadtie5633]

NEVER was an exaggeration.

[@dia6976]

OK u buy

[@Shubham89453]

What if I'm rich and can afford both?

[@Sagarpawar-ix7ky]

@@Shubham89453 then u can have both..and well u have personal trainer , dietician and yoga coach, and paying salary them individaully

[@SiddharthThakurZazen]

From now on i will never ever drink this tea & coffee again, i promise this to myself & to this divine universe.🕉

[@omchoudhary6983]

Luckily I don't like tea and coffee both. People always criticized me for this but now after watching this I feel great 😎 Thanks subah mam. U are doing great work keep going.

[@RajeshKumar-kj5fi]

Same... Mujhe bhi tea and coffee pasand nahi hai 😇

[@umeshchauhan2929]

Same here ❤️😀

[@VinitKumar-dx3dl]

Same condition bro 😀

[@user-uq7mh7qg3x]

Why would people criticize non drinkers of tea or coffee. They should be accepting of such things 🙏

[@piuesardar1442]

Same here

[@sharanyanawarkhele8087]

Yes, I will be quitting tea from this moment. I don't wanna be a slave of the tea. Thanks Mam for the video. Really appreciate.

[@jyotikalawat1284]

I can't live without tea but after watching this video I will try to give up tea completely. Thanks for this knowledge.

[@manojgupta-et9qj]

Per tea mai ak elachi aur thoda adrak dal lo tho phir thik hai

[@b.k.kishan8226]

बी.के.किशन चाय छोड़ने के बाद 25 दिन तक खूब परेशानियां हुई लेकिन दृढ़ता पूर्वक छोड़ दी 6 साल से हो रही भयानक स्किन प्रॉब्लम भी ठीक हो गई और जो फायदे हुए उन्हें शब्दों में बयां नहीं किया जा सकता

[@latasharaghuvanshi7076]

Sir ji me bhi skin problem se pareshan thi sat sal se , 4 mahine se chai band h aur skin problem thik ho chuki h apne ap🤩🤩🤩

[@nachiketa7716]

हमें अपने बच्चों को चाय, कॉफी की आदत बंद कर देनी चाहिए। बच्चे वास्तव में चाय, कॉफी पसंद नहीं करते हैं, लेकिन माता-पिता उन्हें इसका परिचय देते हैं और फिर वे आजीवन नशे की लत में पड़ जाते हैं ...

[@raghuzila]

मैं बहुत ज्यादा चाय पीता हूं और पिछले 25 सालों से पी रहा हूं लेकिन आप की वीडियो ने मुझे बहुत प्रेरित किया है हालांकि मैं इस की हानियों को तो पहले ही मैं जानता था लेकिन आज मैं सचमुच प्रण लेता हूं कि मैं इस गंदी आदत को आज से ही छोड़ दूंगा

[@bhavukpahwa3968]

Mai chai coffee nahi pita , lekin video puri dekhi , its full of knowledge

[@anitaaind2383]

Same here bro

[@poojalifemotivationvlogs7017]

Same

[@Rajeevkumarmahto123]

Same

[@AbhayKumar-cb9vt]

Mei bhi nhi pita bhai

[@sonamsharma8821]

Same

[@supindersingh8882]

Mae pahle se hi chai/coffee nhi peeta, bhut saalon se. But satvik tea jarur try krni ha. Or aap bilkul sach bol rhe ho, muje kabhi headache, lazyness, subha uthne problem ye sab cheje kabhi face nhi ki. Mae subha uthke sirf pani peeta hu or kuch nhi.

[@sonukaswan6354]

Hare krishna ..🌼🌺 Bhot dino se soch rhi thi ki esa kya kru ki chai chood du..but now thank you...mujhe TULSI Mala dharn krni thi or uske liye ye compulsory hota hai no coffee no tea...thanku mam ...aaj se abhi se m bikul nhi piugi ...🙏😊🌺🌼... Hare Krishna

[@panesargagan3573]

Hariii bol🙏🏻🙏🏻🙏🏻

[@anubhavforall]

Understanding our daily doings, getting vulnerable to accept truth , and doing appropriate amendments to make life better, is the path towards growth. Thank you team Satvik movement. I am happily quiting tea by today.❤️🙂

[@MaaAnnapurnakitchen1244]

Ya really 👍😊

[@Sameena02391]

Listen how u drink cold coconut water milk teaa can u plz explain me ??????

[@yogeetaramchandani6379]

After watching this video I headed straight to your tea recipes and tried no chai masala chai. Oh my God! I just loved it. I had caffeine withdrawal symptoms for a couple of days but I was alright later. Thank you so much for sharing your incredible wealth of knowledge with us 🙏

[@SatvicMovement]

That’s incredible!!!

[@suhani2574]

Don't u think she looks like anchal sahu

[@rajenderprasad5259]

U should watch we r stupid youTube channel about coffee full research 100% pure information.... ... They share self information no research base

[@shoaibwarrior7699]

@@SatvicMovement mam is taking caffeine daily good for health?

[@RS-jj9gn]

Love you Sis Subah for your efforts, I seldom drink half a cup tea but now after watching your video I am quitting this habit... Thank you

[@tomdreskin2665]

coffee was prescribed for me by a vaidya which is an indian ayurvedic doctor! and an indian woman who runs an ayurvedic school told me that chai tea, which she serves in her restaurant, is good for kapha, which is one of the 3 constitutional types in ayurveda.

[@Bodhkipathshala3539]

धन्यवाद मैडम। आपने बेहद शानदार जानकारी दी है । काढा ......सर्वोत्तम है।।।

[@khonpundit]

I stopped taking it long back. Mostly I'm happy with lemon, honey and ginger concoction.

[@devnoor]

It's been 2 years since I have stop drinking tea and coffee and I can say it was worth decision I took...

[@mohitkumaar8914]

What benefits you have got in these two years... positive effect of leaving tea, pls share

[@devnoor]

@@mohitkumaar8914 there are many benefits I have experienced..like some health issues (gut problems) got solved after leaving tea and switched to herbal tea.

[@nikitasingh9685]

My mother is suffering from diabetes and everyday she complains I want to quit tea but she can't Thanks subah for this wonderful lecture and receipe ..u give my mom another life

[@satyaguru687]

haha...same

[@nohandleforme511]

Actually it is sugar addiction. Leave sugar completely.

[@vh2906]

Plz ask your mum to listen to Shivani bk Peepal farm

[@hobosapien7735]

Bhai use jaggery instead of refined sugar. Also you'll feel immensely fatigued for two days after leaving tea - but third day onwards the fatigue will reduce and body will ask for something healthy and natural. If she'll start taking what her body says she'll find energy coming back and also it would be a deeper persevering energy instead of the quick shallow bursts tea gives

[@manishaparlour6956]

Aj se hi nahi pina hai tea coffee . Thanks a lot ........

[@RakhiRamdurg]

I love it when you say even poop has antioxidants, will you eat it? 😂. Kudos . I'm unable to convince my family to stop tea. Your video is perfect, hope they see it fully and stop addiction.

[@aakash9831]

😂💩😂

[@RajSingh-fm6mf]

Hi Rakhi baby.❤❤😘😘

[@pramodkmishra7136]

​@@RajSingh-fm6mf2:22

[@sandeep1d]

I quitted tea 2 months back & believe me my life has changed. My spondylitis pain reduced by 90% & feel so much more energy now. Such a nonsense drink is this tea & coffee it ruined my life for so many years!!

[@swarnanginandanwar1695]

I tried the first tea... And it tastes awsm more importantly I felt better after drinking this.... My bloating problem is vanishing away... I can feel it 😊 Thank Satvik Movement... Hare krishna

[@manjushas7459]

I left tea addiction since 6 months with replacing tea with Patanjali tea and finally stopped having any tea. I feel so happy about not craving for tea anymore ❤️

[@geetsidhu6992]

Plz mention the name of patanjali tea

[@Tourdarshan]

What is patanjali tea

[@geetsidhu6992]

@@Tourdarshan mujhe bhi nahi pta,upar comment m likha h

[@pooja60100]

@@geetsidhu6992 divya herbal pey

[@manjushas7459]

Patanjali Divya peya

[@mdwahidmotivation3461]

Apko samjhane ka andaz bahot accha h

[@lalatkesharirout2477]

Itne pyaar se bolnese hum khana bhi chhod denge,chai kya cheez😜.by the way this is informative.thank you so much🙏

[@nitin7784]

Channels like these should be introduced to companies and organisations that create products.Government should take these actions..

[@SushilAggarwal]

You are absolutely amazing Subah, so innocent and sweet, honest, god bless you, beautiful narrative

[@suneethaGupta]

It’s been 2 months we let go of White sugar , coffee & Tea . Thank you for the alternative tea n Coffee drinks I will try them. Leaving coffee Tea reduced anxiety, sleeplessness and no more migraines. ❤️❤️❤️ thanks again for your video inspiring as always!!!

[@rajhtc355]

Jhut mat bolo mujhe pata hai aaj hi subah chai pee hai tumne

[@Dramatic_Swati]

@@rajhtc355 🤣🤣

[@sheetaljain4833]

Thanks for this great video Subah.. I ve been drinking tea for the last 15 years and currently facing lot of problems like anaemia, body pain, lethargy, weakness, etc ..Those who are sensitive to caffeine will have to quit it at any cost to avoid having severe health issues in the future!

[@priyankalahiri-9]

I am going to quit tea and coffee.. trying hard from some days. Now herbal tea will help to do that. Thanks a lot..

[@pramodc2009]

My father is drinking Tea since 75 years, he has not faced any issue. So many career people drinking Tea everyday, but not seen complaining about Tea. Even myself drinking Tea since 50 years Not facing any issue.

[@sylon7717]

I think there are benefits to tea as long as you can keep consumption under control. Too much tea would be harmful. This video has no scientific study literature backing it.

[@rahil.pariswala]

Jitne jyad chonchle karoge utne hi Jyada Jaldi Ghus Jaoge problem mei

[@nlsfanpage9766]

Tea is addictive in nature if u dont drink for a day u get headache same if u drink coconut water or ash gourd juice if u dont drink for a day u will not get headache. I have seen my family people have acidity headache and other issue if they drink

[@ashirt2100]

Yeh ladki bahut hi irritating hai.Sab cheez mein problem hai isko.Zyada har cheez buri hai Ek do cup mein kya ho jayega?

[@manjushreeshenoy9474]

Your words are so inspiring Subah🙏🙏 I had stopped drinking tea or coffee to avoid milk but I didn't know coffee n tea had these many harmful effects on our body. I am so happy that I left them for good🙂

[@yusrakhan8515]

Drink black coffee ☕

[@qasimhelal]

Milk is beneficial

[@sureshkaup]

Yes. Same here. Stopped coffee and tea to avoid milk and sugar. It’s been 2 week s now. Hoping to quit before I go to India for vacation.

[@arunverma3478]

Gonna quit from tomorrow morning. Will update too. Took notes. Thanks Satvic Movement....👍👍👍

[@vimalapaul8380]

Very important msg for people like me mad after drinking tea.

[@randompg7078]

Thank you mam 💐💐💐 Abhi se chai , coffee nahi piyunga....😊😊😊

[@ams4302]

Exactly u got the point, we only need to hold something whether is it tea, coffee or green tea

[@dineshsoni1112]

So attractively and smilingly presented the lesson that nobody will deny trying to follow it.

[@karamjitkaur6253]

I am following satvic diet near about 11 months and my skin problem is ok now from before I am 11 years old It is the best diet ever and medicines are useless. I am not drinking tea or coffee from till last 11 months and now I feel very energetic from last year. For me their is one line 'Nature is our best friend and medicines are our best enemy'.

[@adityaSingh-wu4uy]

Aap bht sweet ho didi❤️

[@RahulSharma-if5vw]

Mam thank you so much yeh dangerous tea coffe ke bare mai jankari dene ke leyi,,apki videos bhut sahi or sachii hoti hai,app pls aisi videos bnati rahe,,mai apki videos bhut khush hokar dekhti hu,thanks again 😊

[@vidyaamith7123]

Request to make a video on how to set up a kitchen for use of kitchen utensils that are required to make Satvic Aahar. I used earthen Kadai on gas stove which after 2 uses chipped off on the gas stove.. Similarly What are the bare minimal monthly ingredients required for a Satvic kitchen? How to store persihable grains or naturally made ingredients etc.

[@shasankshekhar6637]

Who else noticed Wholeness from Sounds of Isha playing in the background during 4:44 ?😃😇

[@1993Vatsal]

Her aura is so pure and radiating postive vibes.

[@user-xu8bu9dx4s]

Iski baate sunna achha lagta hai, she's Very attractive , lookwise and in speaking too

[@fantasticfifth5]

Thanks for the knowledge Par 1 ya one and half cup a day se kam to nhi karna chahta mai I mean kuch to addiction hona chahiye, It would be better if its a tea addiction rather than Alcohol or Smoking 🙏🏼

[@MukeshYadav-dk5lt]

*If we love our kids, we will teach them to eat real and nutritious food.* *Teach them to choose raw food.* *Plant a seed of health and reap a bouquet of happiness.*🥗🍹

[@vartikasingh6983]

I'm quitting tea by now. Thanku so much mam.

[@khush2699]

I pledge today itself that I'm not going to have any chai Or coffee anymore ❤🌼thank you😘

[@deeplahoria]

Is it easy?

[@khush2699]

@@deeplahoria no but it's not impossible 😅

[@narendrarajput7776]

मेबहुत चाय पीता था मुझें बहुत कमजोरी आ गई जब से चाय छोडी है सेहत ठीक होने लगा है आपकी बात चाय को लेकर बहुत सही है

[@ronyforever]

Thankfully someone said my thoughts scientifically...Sharing your video to others to make them realise

[@CoreOfLifestyle]

"This channel is my daily dose of positivity. Thanks for spreading good vibes!"

[@RockyRxx]

Exactly the video I wanted… From few days I was feeling bloated after drinking coffee and started having acidity. From today no tea or coffee… thanks Satvic movement

[@texartstudio9940]

My 5 years old son is asking my parents to watch this video and quit drinking coffee , tea and switch to satvik tea ..thank you subah ❤️❤️

[@mirasran]

Won’t be easy but do try.

[@singer_the_artistic_genes]

Wow! Unbelievable 💛

[@Rama41214]

🤣🤣

[@karan6666-z5t]

😂

[@Abhi-f1d9r]

Well i had my last tea on 14th feb 2024 in the morning and iam here to watch this video to make my decision more firm but i felt her voice is much more soothing then a cup of tea ❤❤❤

[@geetarthakashyap1637]

Mera khud ka chai ka bagan he assam me bohot swad he every Indian should have taste it one time 💕

[@VeeraForBharat]

I have tried the coffee recipe as hot coffee (with cow milk and sugar, so its not vegan and does not have good ness of jaggery yet but that would be the next step) instead of cold coffee that was shown. Its almost same as drinking the regular coffee and also gave me the same energy boost to my surprise. Thanks @Subah for inspiring me to take this challenge up.

[@singer_the_artistic_genes]

That sounds great. In fact I have been wondering, if hot coffee can be made from the same.

[@jigishapatel2072]

I tried it but it doesnt tast like coffee

[@abcd87able]

Aap swasthya ke liye jagrit kar rahe hain ya bahut badi baat hai chai aur coffee ka jahar yah pure Hindustan ko Kha Raha hai

[@xyz3506]

MashaAllah ma'am ,you are so good. God bless you 🙏

[@manjus3]

Hi @Satvic Movement, I have been a heavy coffee drinker for the past 20 years. After watching this video, I'm on my 4th day of no coffee! Surprisingly, it has been an easy transition, and I don't miss it much. Thank you for doing these great videos! I also had a question about vinegar. What is your opinion on vinegar, especially apple cider vinegar or balsamic vinegar, which is commonly used in salad dressings? I know they are quite acidic, but are they also factors in osteoporosis, etc., just like coffee?

[@subashyadav7770]

Your video is good for good health

[@ketankr7526]

i leave tea now it is 9 months complete......and i was drinking tea for past 30 years...... at the age of 5 years i started drinking tea.....

[@mohitkumaar8914]

​@@ketankr7526what problems you have faced initially, pls share

[@ketankr7526]

@@mohitkumaar8914 i made strong a will power to leave tea ........initially i feel like i want tea but after some days i made habit of drinking milk instead of tea.....

[@mohitkumaar8914]

@@ketankr7526 Great Thanks

[@13avikabansal55]

aap bahut hi achche se smjhate h.awesome ...ab se mai bhi chai chhod dungi

[@beautifullife3077]

Thanks. Very important and helpful information. God bless you and your family always. 🙏🙏👍👍👌👌

[@harshitakaushik4897]

Till then..Getting my tea ready for 6pm while watching this video

[@ErRR2203]

But tea is not good for health. Tea and coffee, both are stimulants. And ye hume instant energy ka jhootha ahsaas krwate hain. That is not good for health.

[@pallaviroy7635]

ek cup toh chaiye because the whole process of tea making is so soothing, the aroma of spices and tea steaming into your noses. I am in that zone 3 cup ki jagah 1 pee lungi cheeni ki jagah misri daal lungi but 1 cup toh chaiye

[@shikshahividyahai...1324]

Yeh bhi sahi hai ek cup mai kya jaa rha hai keep it

[@priyankapawar5000]

😀 nhe manege log jaise ki m diet par hu fir bhe 1cup le leti hu ✌️

[@becharaji]

You are really true one.Thank you mam for helping us without any expectations. Please keep it up because many people are using this and changing themselves lifestyle.

[@rajibsarkar40dhhd]

Mam knowledge to hai hi lekin aise batane Wale har koi nahi hota first video dekhe ne ke baad soch Raha tha ye chanell mujhe pahele kiu nahi mila❤❤❤❤❤

[@Blessedkaur]

Your voice so sweet, peaceful and lovely 😍😇 same like you. And thank you so much ma'am for the information.❣️

[@anushreejain4911]

Please add recipe videos . You have stopped adding them. We loved them 💗

[@vibingaround8325]

I actually left tea in the last 2 days ..this video motivated me and cleared my mind again ...Thank you so much satvic moment team 🙏😌❤️

[@koisk4467]

I don't know what to say about this channel. I have been following your diet since 1 week only, that too, not so strict (because of some personal reasons) but I started to see changes and those are surprising. I will start the strict diet after few days so hope to see desired results. But you guys are amazing. Just great! I don't have the words to say👏

[@nirmalbiswal2546]

में इन में से कुछ भी नही पिता लेकिन आपके बात सुनकर अच्छा लगा☝️✨👏💯 एह जनजागरण केलिए बोहत बोहत सुक्रिया ।।

[@brokenangel956]

Oh my God. Aapka bolne ka andaz smjhaane ka andaz boht he pyara hai. I came across ur channel and I love ur videos. Keep going on.. plz detox smoothie for clear skin and weight lose k lye video share Karen plz. Or doosri bat k. Mam me wright lose krti b hu to body weight Kum hota ha par face fat Ni Kum hota plz help me out. Much love from Pakistan u r a gem♥️♥️♥️😘

[@siddheshjoshi3897]

Watching this while having a cup of tea 😋

[@prajwalkharat88]

It's been 3 years since I have stop drinking tea and I can say, it was worth the decision I took . 👍🏻

[@Mark1Mach2]

What did you replace it with?

[@prajwalkharat88]

@@Mark1Mach2 fruit juice or sometimes green tea 👍🏻

[@Mark1Mach2]

@@prajwalkharat88 thank you.

[@haripriyaMYSORE]

Thanks a lot Subah for this video. We don't drink tea or coffee, but we're searching for a healthy drink. Good to find your video on masala tea, super 👌👍

[@adityaroy2640]

I love this beautiful couple they are extremely good ❤️🔥 thanks for the informative information

[@sharmilaprincesharmila9253]

From now I promise i left tea n coffee.tnq for this video ❤

[@BluebirdR]

THANK YOU 🌸 time to be brave.

[@aumsath3620]

Youve really made a huge difference to a lot of people.

[@honeymerabunny8091]

Legends are watching this while drinking tea/coffee 😅🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@sarusarita7862]

😁😁

[@incrediblenature1052]

🤣🤣

[@sukamaldas4752]

Not legends bro there are full 🤓

[@sheebahappylearning5688]

Yaa, u rit😂😂

[@ramank309]

too hard to leave tea and coffee. will try herbal tea now. thank you for sharing x

[@rajusinghtezu]

I was a daily tea drinker from past many years. 15 days back I thought to quit it completely. I am 95% successful, just had 2 times. I was looking for alternative herbal stuff for drinking. Today I got this video. Thank you God!!

[@DrishtiAgarwal-v5s]

But are the ingredients used in no chai masala chai not of a warm nature I mean is it suitable for summers as well?

[@amitarija4348]

Me and my family follow ur 16 hours fasting...n it's benifitial ....plz make a video how we can reverse our grey hair to its natural colour

[@350TopGun]

Thanks for yourube algorithms for putting me upto this video It's hard to change tracks ..bit you have pushed me enough to take the first step towards the change The presentation itself is so motivating God bless you

[@anjlisharma8163]

p millo

[@mikkis3025]

Wow ❤thank you so much 😊this video is so helpful and useful information appreciate I m Quitting tea from now

[@ElegantEagle]

ye energy jaesa to kbhi maine feel hi nhi kiya...mujhe to bss mza ata hai..chai ka naam sunte hi🤭🤭🤭🤭❤❤❤❤❤❤❤❤❤❤❤❤

[@gaurideshpande8913]

Very very nice and convincing way of explaining fundamentals of health. I am a follower and a student of naturopathy and ayurved for last 5 years. What you are telling is 100 % truth. You are doing a great job... God bless you.

[@Masalashopp]

I don't drink both 😂 only water is good for health 😍❤️

[@ifrahasim392]

kindly share the proofs for osteoarthritis and osteoporosis link to drinking tea and coffee. thanks 😊

[@Surajkumar-eo3ub]

Very nice video, mujhe chay bhot pasand hai wo bhi Calm Easy Tea of Planet Ayurveda with tosta, bhot hi achha lagta hai, chay ki chuski sawan ka barish, mano ki sukoon hi sukoon, love to Planet Ayurveda♥

[@Hapieee111]

Satvik movement is example how to live a healthy and happy life thank you and good bless

[@GharKa_Doctar]

जिसको आप जैसी बीवी मिल जाएं उसको चाय कॉफी, ठंडी पट्टी गरम पट्टी, हर्बल काढ़े की जरूरत ही नहीं है 😍😘

[@someshsharma97]

Make a video on "whey protein" . I know we can complete our protein intake from natural and whole foods but due to the hectic office life I can't manage and balance my meals. So that's why I take Whey Protein after gym workout.

[@niteshmaj6360]

There are lots of vegan proteins...you can try them ....

[@nlsfanpage9766]

Please do fall in marketing trap of protien it is all marketing strategy to earn money which lead to bigger disease. U have lot of alternative of protein u dont need much protien how much consume that is enough

[@rumirupji3837]

नहीं मेडम जीं , सब छोड़ने को कहो , बस सुबह का एक चाय की प्याली को तो रहने दो 🙏🏻🙏🏻🙏🏻😇

[@user-gi9st6xq1f]

I don’t have habit of driving tea/coffee since my childhood. I always wonder why most of the people are addicted to it.

[@arundhatisahoo7835]

Madam aap bahut achha se batarahiye . bahut bahut dhanyabad 🥰♥️💕

[@payalagarwal4083]

Thanks for making so wonderful video! Now I truly feel that I will be able to skip my cup of tea forever and go for better alternatives!