Well done for sticking with it and what am amazing weight loss and inches at the end - I bet you are thrilled! x
@HelpfulMum8 жыл бұрын
+Nadine Hill thank you. I really am chuffed and am still losing both weight and inches.
@ashleyasmali25664 жыл бұрын
@@HelpfulMum does it help to lose postpartum belly
@maximussquest845619 күн бұрын
Do you have the manual of how to take the C9 product.
@happytv9590 Жыл бұрын
What are the results today?? A follow up, please.
@HelpfulMum Жыл бұрын
I have not done KZbin videos for 3 years now. I am sure you can find a more recent review.
@marziyayusufnanji10754 жыл бұрын
Am starting c9 today wish me luck
@ifgodsayyes.nobodycansayno17963 жыл бұрын
ALL THE BEST 🙌🙌
@haseebcheema10733 жыл бұрын
Best of luck agr hua ti mujy b btana
@milindbhende2153 жыл бұрын
Wonderful information .. THANKS
@MuhammadArshad-t1l10 ай бұрын
How much price in Italy
@Gurleenkaur.0019 ай бұрын
its cost is 18000 if u want to buy with full consultation reply i will provide u
@victorinenyangor887211 ай бұрын
Thanks that's quite informative. Any side effects? Any chemicals in the mixture ?
@Gurleenkaur.0019 ай бұрын
no side effect i also use it and it give superb result if u want to buy or need any suggestion reply me
@victorinenyangor88729 ай бұрын
I would like to try it. What's the cost implication?
@Gurleenkaur.0019 ай бұрын
@@victorinenyangor8872 it has no side effects for sure i also tried it and get amazing results it will cost u 18000 and i will provide u with full consultation and you get consultation from forever manager if u want than reply i will help u
@Gurleenkaur.0019 ай бұрын
@@victorinenyangor8872 its cost is 18000
@Gurleenkaur.0019 ай бұрын
@@victorinenyangor8872 if u want to buy i will provide u. the original product by providing full consultation from our forever team manager
@soniadasilvamelo25504 жыл бұрын
I did the C 9 I lost 5.1 kg in 9 days.Very good and lots of energy
@sadiakhan16593 жыл бұрын
Plz tell me diabetes patient use c9
@soniadasilvamelo25503 жыл бұрын
@@sadiakhan1659 Hi! You have to talk to your doctor. Because two days you go without food with salt and sugar. It has to be checked with your doctor.
@syedarameen83002 жыл бұрын
@@sadiakhan1659 no for diabetes you can use bigger c9 with 0.7 cc
@happytv9590 Жыл бұрын
@@soniadasilvamelo2550 do you have to combine c9 with the gym??
@slysunguna56 Жыл бұрын
@@sadiakhan1659not recommended
@JenniferHowze8 жыл бұрын
Love your frank and informative review. Your skin does look amazing! x
@HelpfulMum8 жыл бұрын
+Jennifer Howze thank you. It's really nice not to need to wear foundation.
@axatoni74502 жыл бұрын
Would like to do the C9 Was just searching for reviews and I happened to see your video and wowww I does work,, just had a question do you have to continue using the C9 to lose weight or do you gain the weight you lost if you stop using the product?
@ForeverLivingDistributorJo Жыл бұрын
Hi, if you go back to your previous eating and exercise habits you'll probably regain the lost weight - but if you either carry on with the kind of recipes you learn in the C9 plan, or do the follow up plan called F15 which lasts 30 days then you can maintain your ideal weight. The f15 teaches you how to do this and has a really good exercise program. Hope that helps :)
@Lumdeedums8 жыл бұрын
I've debated this sort of thing but I'm not sure I'm mentally ready. 😂
@Crist1983 жыл бұрын
The clean 9 program is scientifically made. Therefore, you will not have malnutrition problems. Between the 9 days of the program, only the first two days do not eat any type of solid food other than the products of the program. Starting on day 3, you have a solid meal of about 450 to 600 calories. I did it in this time of a pandemic and it really helped me a lot, to lose weight, it improved my digestive system and it lowered my stress level. If you need help, no matter what country you are in, write to me and I will be happy to advise you. +593999844522
@azzy25183 жыл бұрын
@@Crist198 your whats app please
@mariemusabye8425 Жыл бұрын
What to do after c9?
@h_karanja90213 жыл бұрын
Great review.....hit me up if you are in Kenya and would like to get the forever living Fit C9 or any forever living aloe products
@prasanthap303 жыл бұрын
Hi you need Forever products please contact me prasanth30@gmail.com
@moreenmaruta71552 жыл бұрын
How much
@nancyabuga79444 жыл бұрын
Which food one is supposed to eat
@Crist1983 жыл бұрын
The clean 9 program is scientifically made. Therefore, you will not have malnutrition problems. Between the 9 days of the program, only the first two days do not eat any type of solid food other than the products of the program. Starting on day 3, you have a solid meal of about 450 to 600 calories. I did it in this time of a pandemic and it really helped me a lot, to lose weight, it improved my digestive system and it lowered my stress level. If you need help, no matter what country you are in, write to me and I will be happy to advise you. +593999844522
@foreverlifestyle20966 жыл бұрын
Wow congratulations
@hanie884 жыл бұрын
Wow! 3.2kg is not bad. May I again know what are the foods you're been taking?? Just for a guidance for myself since I am doing Clean9 challenge right niw
@HelpfulMum4 жыл бұрын
There is a list of foods you can eat in the booklet. I cannot remember them anymore.
@hanie884 жыл бұрын
@@HelpfulMum ohh Found it! Hehe Just that I received a book in Mandarin language which I couldn't understand. Then I got my mom's 1 in a language I'd understand. Hehehe Thanks a Helpful Mum💪💪💪
@Brightilov4 жыл бұрын
It’s not easy I am on day 5 .. weldone
@moemediwilson54554 жыл бұрын
The aloe vera is bitter true,I add it to 2L water, add a few lemons and honey and berries here n der off I go. Hunger suppressed because I tend to eat a lot of sweets,chips n potatoes n fizz😌 but cravings reduced and yea best u exercise too while taking it
@cesariooliveira1823 жыл бұрын
Top.
@KateSuttonGB8 жыл бұрын
Well done Sian! Was that for just a week?
@HelpfulMum8 жыл бұрын
+Kate Sutton thank you. It's for nine days.
@elenihad90366 жыл бұрын
Well done for your achievement!!👏🏼❤️ As i understood, that program is for nine days, so when you finish with the nine days can you repeat the program or you have to start your own diet?
@Ken_03234 жыл бұрын
You continue with the diet plan. You can continue Garcinia tablets and aloe vera juice But diet and exercise will do
@ruthmlimba39592 жыл бұрын
After this we have F15 you will continue with that until you get the results you want 😊
@pablo_escobar_-51755 жыл бұрын
Did you exercise? Or just does the diet like this?
@HelpfulMum5 жыл бұрын
I did the exercises recommended in the programme, or just walked, but I was active before I did the programme.
@pablo_escobar_-51755 жыл бұрын
@@HelpfulMum oh! Thanks for the respond... Am also doing the c9 hope i see the change and btw i can admit the aloe vera drinks is arggg!😫🤮
@pablo_escobar_-51755 жыл бұрын
@@HelpfulMum but still it maybe be bad for the mouth but it great for the body! 😂
@HelpfulMum5 жыл бұрын
It really is not nice! 🤮
@TheDADventurer8 жыл бұрын
Well done and good work with the loss :)
@HelpfulMum8 жыл бұрын
+The DADventurer - UK Dad Blogger thank you.
@marziyayusufnanji10754 жыл бұрын
Which milk did u use wen mixing the shake did u use low fat milk??
@HelpfulMum4 жыл бұрын
I usually use coconut milk because I don't drink much milk.
@marziyayusufnanji10754 жыл бұрын
@@HelpfulMum ohk Tnx
@hadijaramadhani1232 Жыл бұрын
You lost how many kilograms
@hnys72294 жыл бұрын
I am.diabetic and take medicine for high bp.is it safe to do this plan
@HelpfulMum4 жыл бұрын
I would check with your doctor
@Crist1983 жыл бұрын
Clean 9 is totally safe for people with diabetes. Because the products are totally natural and safe. Diabetics generally have a problem with fats and sugars, and that is exactly what will help on those days. Within the program we have a product called Garcinia Plus, which has the property of inhibiting the enzyme that transforms calories into fat. I really recommend it. If you want more information, write to me. +593999844522
@nancyabuga79444 жыл бұрын
I just bought it today how do we take the pills i see they are parked one and two
@HelpfulMum4 жыл бұрын
There should be a booklet in the pack which explains everything. It is many years since I did this.
@Lumdeedums8 жыл бұрын
Though you look fab and if it helps your before is smaller than my goal weight.
@mamanmaria58884 жыл бұрын
Can you take it while breastfeeding?
@HelpfulMum4 жыл бұрын
I don't know, you would have to contact the supplier.
@acsahgold4 жыл бұрын
Hi, you have to consult your doctor before taking these.
@syedarameen83002 жыл бұрын
Yess helpful for breast feeding
@w5dsl4 жыл бұрын
How much is it plz
@HelpfulMum4 жыл бұрын
I don't know. The price may have changed since I did it. You are best off googling it to see the price.
@acsahgold4 жыл бұрын
Hi, are you still looking to purchase it?
@salmanhussain45393 жыл бұрын
Hey if you want to buy contact with me on Instagram @forever_fitness_palns
@safiahamid32556 жыл бұрын
Is safe or
@Crist1983 жыл бұрын
The clean 9 program is scientifically made. Therefore, you will not have malnutrition problems. Between the 9 days of the program, only the first two days do not eat any type of solid food other than the products of the program. Starting on day 3, you have a solid meal of about 450 to 600 calories. I did it in this time of a pandemic and it really helped me a lot, to lose weight, it improved my digestive system and it lowered my stress level. If you need help, no matter what country you are in, write to me and I will be happy to advise you. +593999844522
@lindsaytang91114 жыл бұрын
Lost 1 and a half pounds plus over £100 not great
@nanaakuatakyiwaa4664 жыл бұрын
Can i use this to gain weight and heavy curves pls reply me
@believeinyourself77494 жыл бұрын
Hi nana am an FBO and if you want to gain weight only use the chocolate shake and do exercise too. Eat normal food too. Make sure you take the fibres too for a good digestion, Hopefully that HELP you