Café Scientifique: Overtraining and the Everyday Athlete

  Рет қаралды 273

SFU Faculty of Science

SFU Faculty of Science

5 ай бұрын

What happens when we train too hard, don't take enough time to recover, or underfuel while exercising? Dr. Alexandra Coates discusses how these effects apply to both elite athletes and just your "everyday athlete."
Presented by Simon Fraser University Faculty of Science on April 30, 2024. Check out upcoming events from SFU Faculty of Science here: www.sfu.ca/sci...

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