Feel Good Night Time Routine ✨

[@shannondent7052]

Girl, you are speaking a message!!!! Loving the vibe!

[@Eltrendelamusa]

Gracias a ti por tu sencillez y energía!

[@nylabas3208]

Could you please please make a video regarding how to overcome fear of drawing or painting, meaning fear of failure in art? I feel that it is an especially prominent and important topic for artists and I as someone who wants to be an artist have been struggling with that recently. I would love to hear your views and maybe some advice on how to move past it.

[@NerissaTuti]

This is a topic that's been coming to me a lot from others as well.

[@ThePattiw]

I think this is what Caro is talking about in this video - taking time and not feeling fear or failure. The more time we take for ourselves in ‘rest’ the stronger we become. Why do you feel fear? What do you view as failure? Are you concerned about others judging you? Take the time for yourself like Caro has suggested. She is a wise woman spreading really good advice.

[@cozydownhome]

watching this made me sleepy. 😊 "preparing for the dream world" i love that perspective.

[@izabellapardinho2784]

My Gosh what you’re bringing to the internet is a miracle in itself. A truly beautiful thing. Thank you so much for sharing with us this amazing soul that you are and for guiding and shaping part of our futures in such a positive way. You’re fantastic I am very grateful to have your friendship (KZbin to subscriber friendship). I hear myself in so many of your words and thoughts, thank you so much again my world is better for having you in it

[@estella2lenne]

Thank you sharing, Caro!! :D My husband and I used to sleep at very different timings too but we realised that we can't fully fall asleep without each other's presence. So recently we talked about it and came to a conclusion to rest together every night. As both of us had upside schedule when we were younger, we want to tune our body clocks back to its natural state. We used to sleep at 3am and wake up at 11am/12pm sorta thing, and that lasted for a good almost 15 years of our lives. Super hard habit to break but we are working on it! And I just want to say you and Ivo are lovely! Take care beautiful!!

[@myfairytreasures]

Love this video, I agree a night time routine is so important. I wanted to share an infusion I drink at night. Hibiscus flower, lavender and sometimes a little chamomile. That with a hot bath or shower I sleep like a dream. Oh also I love to knit before bed. I loved this video.

[@lindseyflax941]

omg thats a airbnb and refinary 29 has a tour of it. its my favorite space!

[@shar1ngthemusic]

It was really good to be reminded of the ripple effect of the energy ☺️🙏

[@shar1ngthemusic]

I do a lot of the same things that you do before going to bed. Oils & massage is my main thing. Sometimes I reaf, but mostly I write something that's coming through my mind. I don't use any citrus oil on my skin when it's daylight, because they're photo toxic. So when it's daylight I try to protect my skin from UV rays. I also air out my bedroom before going to bed as well as waking up

[@ThePattiw]

Love your advice and philosophy. I have just come to that conclusion myself and I am at least 30 years older than you. This constant pressure, even if it is a silent pressure, to do more, to have more, that we are not enough has caused many of us to crash, to be deeply unhappy. I do believe that as scary as this current pandemic is, it gives us pause to think about what we really want in life. Thanks you Caro, so wise 🙏🏽💕🌟

[@isabeltello9217]

Caro you are the embodiment of a grounded down to earth soul. So much gratitude for you!!

[@pgibby25]

I did not expect to feel so enlightened after this video. This is the first time I’ve watched a video of yours and I am so glad I did.

[@Earth_journey_yoga]

I take a tea with you tonight dear. Thank you for this offering. Entangled life 💕

[@MJWINNER_Sketchbook999]

Such a beautiful attic. And yes everyone has the right to look after ourselves. Being thankful is a beautiful thing. I'm not a Qualified doctor but some people avoid a shower just before bed to avoid seizure/ heart attack, the same thing with drinking something before bed.

[@goldenagestreams]

That was such a beautiful reflection about vanity and loving our physical, human bodies. Thank you for such an enchanting video. I always come to binge your videos in periods of rest in my life. They really help me slow down and re-align myself to my truest desires. You are such pure light Caro, thank you for sharing your wisdom with us. 💛

[@plant_moment]

Love ourselves first before you love others xx

[@yorielalemons21]

I loooooove this book!!!!! my soul is so grateful for having you in my life Caro.

[@daughterofsunna3962]

Hi Caro. I just want to say thank you for sharing... sometimes i feel like i need a little push to get into my routines and when i feel unmotivated i watch your videos. thanks woman. love ya !

[@FireKittenss]

I’m such a night wolf I see a nighttime routine and I’m like howww? At night I am full of energy and my mind is more creative. I don’t ever feel like I slow down until 3 am .

[@kindredspiritoflife]

Saaaaaameeee !

[@skytealicious]

You radiate such beautiful, serene energy 🧡

[@elizabethdesousa8290]

One little moment can change the world

[@hazans.3146]

Love your way of thinking and authenticité and vulnerability. Plus you are really beautiful. 💛

[@jesskam572]

Thank you! I was feeling down and now I feel uplifted! I will be reading or listening to Braiding Sweet Grass.

[@Caro.Arevalo]

thank you love! times are strange now, so I will be uploading self-care videos to help us all uplift our moods 🙏🏽✨🤍

[@haanimely981]

@@Caro.Arevalo would love a hairstyles video....

[@zoeelena8718]

Wow, you are so inspiring. I just came across your channel yesterday and love it. Thank you for being you!❤️

[@Cysne_Steff]

I really resonated with appreciating what we have with our bodies, it’s calming that you also pointed it out too, about looking at yourself and acknowledging and feeling grateful for the bodies we have . As a child when I used to see this man who had no legs in my small hometown in México, and see how hard he had to struggle to get around , I always felt bad for him, but it also made me thankful for the body parts that I still had, I would look at my body in detail and thanked it for still being a part of me, and providing me the ease to run and draw and do, the things that I know others sometimes don’t get to do. And I lost that view along the way as I got older because of life, but thanks to Finding your channel now 2 years later , I found my way back to myself again and welcoming myself now in my 20s. ❤️ ASI que gracias un millón por tus videos y sabiduría !!!!

[@Kathens]

This video is just what i needed today! in such stressful times it's just best to focus on ourselves and the little things that make us happy! Thank you, Caro!

[@arleneg6040]

Amen.

[@paulinetiblis1148]

Love it ! My night time routine is a cup of herbal tea , and I love to do meditation drawing with some quiet soft music . It helps me release my energy and gets me in my dream state . Then I write in my journal my random thoughts of the day. I look forward to your videos . Love your positive vibe and art . Many blessings 🌻

[@emmahainstock9427]

The mmmm moo

[@jayneelinor]

Thank you for your gentle reminders to live mindfully!

[@vivifineart]

Thank you too 🙏 for taking time to talk about your wonderful routine, all the ideas that I really liked 🥰

[@brookeartsygirlarmstrong1478]

Thank you so much for sharing your beautiful energy with us! I hope you are having a great day ❤💕😊

[@LinaSemina]

Lovely Caro, what a beautiful and simple video! So calm as I like! This is inspiring to see how you take care of your body. This is exactly what every woman deserves!🙏❤️💕✨

[@jennifers1977]

I love this and I agree focusing on our minds and selves during hard times is so very important.

[@anaisarca3763]

Thank you Caro for sharing your night routine with us! It's always a pleasure to spend time with you! Thank you again. Nighty night! 🌛

[@jjay6432]

I look forward to Fridays eve more cause of your uploads, thank you Caro🙏🌿🌎

[@nancyloera5846]

Absolutely wonderful! You look gorgeous many blessings

[@MontanaDior]

Wowww I’m so happy that you’re uploading so many videos. I’m so behind 🤦🏾‍♀️... I can’t wait until to take a study break and binge LOL! ✨💜🕉

[@valerarte3492]

Eres bonita por fuera y por dentro. Muy inspiradora.Gracias por compartir tanto.❤️🙏🏻🦋

[@deborahmeyers7839]

Thank you so much for sharing your beautiful spirit 🙌💗🙌 this is just what I needed. At the moment I have no hair my scalp is sore due to illness but my relationship with my scalp remains respectful and grateful and loving 🙌💗🙌

[@KetkiFadnisArts]

Thank you for sharing your night time routine and your thoughts! It's really helpful and it made me aware that how taking care of oneself is so important and to keep phone away before sleeping which I'm not doing. I shall try to incorporate in my life the beautiful message that you have given through your video ! Grateful !

[@shireenhg4395]

Wow! Could feel everything you said, thank you Caro 🙏❤️

[@BrenzerM]

I needed this today, as I much, thank you and tons of love to you. I've just purchased the audio book of Sweet Grass, can't wait to have the time to listen x

[@herbetard2604]

Qué lugar tan hermoso!!!! Y tu ritual, tan natural, sencillo y lleno de significado. Gracias!!

[@jodifelloni4590]

Love your channel 🍃💫🍃💫🍃

[@helenpearson2445]

You are beautiful inside and out. Thankyou for being an inspiration 💚🌸

[@Sophia_Elena23]

Beautiful video as always - the length is perfect Caro!

[@thelinus]

thank you for this video, Caro. it was very soothing to watch and gave lots of food for thought. i love the idea of moisturising and giving yourself a rub before bedtime. some simple things that i enjoy and should do more is opening the window for 5-10 minutes before i go to bed and stretching a little (i tend to get really tense during the day).

[@guitarlessonswithsteph]

Thank you so much for opening up your world to us. I’m having trouble falling asleep tonight and this video is inspiring me to create a better routine. Love your thoughts on showering at night and everything you said about the entangled life. Be blessed 🙏🏼

[@blacktulipcreativestudio]

Caro! Small world! I made calligraphy goods for a photoshoot at the Funky Lofts some time last year! I was unable to make the shoot in person but it's nice to have this little look around from your video here. Thanks for sharing your night time wind down with us (:

[@alondram4151]

Dreaming 💙 is one of my favorite activities. I used to really lean on it so much, esp when I was going through difficult times, bcs the dream world was completely opposite, cosmic. I like to have an altar near my bed, a white candle sometimes and different herbs there. The other day I picked some wild black sage and it was really fragrant 🍃 This video was so chill! Thank you ☁️🦋 low key have been slacking & vibes have been funky. Your energy in this video was a literal gift & made me feel so centered 🙏🏼 The other day before bed I was reading about Nephthys & Serket & I think I’m going to incorporate more reading relating to subjects like this, so as to be more open to signs while I’m in the astral 🌌🪐

[@athynaart7432]

I love this. Thank you for all the self care tips.💚 -Athynaart

[@cherryberry2423]

What a beautiful video. Thank you so much for sharing your thoughts and information. Everything you said was so valuable.

[@liss.daterra]

Gracias como siempre por ser tan insìradora y por comunicar ese bonito mensaje de reconexión

[@wolfdiosa]

You speak with such ease and peace. I wish I could be like right now but alas in do time I guess. I'm struggling to find myself as a person but in my art as well.

[@voyance4elle]

Thank you 🙏 whenever I feel that I drifted apart from my true self, I listen to you and watch one of your Videos and it helps me come back to myself, my values. You are such an inspiration 🌿 Thank you sister ✨

[@NerissaTuti]

Thank yoooouuuu!!!! This came at exactly the perfect time! I feel so similar to you.

[@adriennefisher8260]

ohh you beauiful soul ~ inside + out. thank you for your words + your medicine.

[@anaclaudiaxavier5511]

Lovely video, as always, Caro. I love listening to your world view and would love to hear more about your journeys into the dream world!

[@monikaazariah9237]

This is so calming and beautiful...you encourage me to have these night time rituals too.

[@patriziaarroyo5976]

What a beautiful space!

[@emmaatkinson3232]

i really resonate with this video. i have recently been adhering to a routine in the evenings in order to make self care a regular practice. it helps me conceptualize time, which can often feel like an abyss. i feel like i can actually plan for growth now. thank you for sharing 💓

[@MarchionessDarby62]

You have such a lovely, giving spirit, dear Caro.

[@sb7574]

Thank you so much. You inspired me talking about braiding sweetgrass I have been trying to figure out how to detach from all the crazy and connect into nature and and for the highest outcome to come to the planet. I will read this book .So grateful to hear your thoughts.it helps x

[@cindystechschulte2084]

I have the same rug...love it. I've had it 4 years. Anyway, just a thing. I notice decor.

[@merckypenamerckypena3768]

Hola Caro, me gusta mucho tu filosofía de vida y sobre todo como la reflejas en tus bellísimos cuadros 🌌 Muchos besos desde España 💖🌎💋✨💖

[@nataliefields9009]

gorgeous place

[@faeee]

the woman who wrote braiding sweetgrass is a professor at the college i want to attend! They sell the book in the schools bookstore :))

[@brookeschuler7518]

Caro! You inspire me so much! Thank you ♡

[@paua4185]

caro me trajiste tanta paz...gracias

[@nicolassylvestre3731]

You help me so much right now! Thank you.

[@НикНик-р3б]

Thank you for sharing! 🌹🌹🌹

[@masoomaislam1286]

you are such a inspiring person. I always watch all of your vedios

[@HJPeet]

My woman’s book club is currently reading Women Who Run with the Wolves! Thank you for sharing what you’ve learned with us. :)

[@jjay6432]

Aww your friends home is stunning, certainly funky🌿 🌹

[@thelizzy306]

Loved this video

[@chriscros666]

Thank you! I really needed to hear this message 🥰

[@SlockSounds]

I'm reading Entangled Life as well! It's so unbelievably marvelous, eye-opening, and jaw-dropping. Thank you for this video! You are so lovely and such a brilliant source of light and inspiration!

[@maddscientist3170]

WOW great LOFT! that is what I need

[@stars.are.blind_955]

wholesome content ✨

[@tijananastasic]

So inspiring! 🙏❤️ I often go back and watch your old videos of routines. Can you, please, make a morning routine video upadate?! ❤️✨

[@dwood88]

I love this! It has such a soothing vibe 🥰🥰

[@mxoctober]

Thank you for inspiring me towards my own night routine! 🙌🙏

[@Thisisliz333]

We are literally reading the same books. I finished “Braiding Sweetgrass” a couple of months ago and it really shifted and realigned the way I want to continue to live my life. Thank you for sharing your bedtime routine! As someone that is working two jobs having a routine for myself at the end of the day is a game changer.

[@bernardettea9046]

I loooooooove this book!! It completely transformed my view of the "right" place for humans and human interaction with nature. I think it should have won a pulitzer. It's amazing

[@ThePattiw]

It is an amazing book, as is Women Who Run With The Wolves 💕

[@chelseabravo7855]

I recently finished that chapter of braiding sweetgrass (listening to it via audio also :) ) and it too really touched me when I heard it. Thanks for sharing this here and for a lovely video full of love.

[@elianadeltara1191]

Aw I love this and you❤️ thank you, this is a great inspiration and thank you for the much needed invitation ❤️❤️❤️

[@kindredspiritoflife]

Any suggestions for a good cocoa website? I’m really eager to give it a try. I’m on a self care / self love journey and it seems like a perfect addition to it.

[@shar1ngthemusic]

The eye skin is very thin & I learned through ayurveda not to use coconut oil or olive oil because it has a little peeling effect. I use jojoba, its a wax & it seems to support the skin around my eyes well.

[@Caro.Arevalo]

Thank you love! I have jojoba oil which I usually use in my morning face oil so I will try it out as a makeup remover 🤍

[@Veronica-bm4vl]

Me ha encantado, yo también hago por la noche rituales, de agradecimiento , enciendo un par de velas, lectura, alguna infusión y aplico mis aceites esenciales de lavanda 💜✨

[@saraha5522]

I love your nighttime routine. I'm envious, my nighttime routine is usually just conking out in the middle of trying to have a nighttime routine haha, because I usually reach the end of the day just so exhausted. I have a lot of the same routines as you do, I only remove makeup with oil as well, I use almond oil and toilet paper as well haha. And then I moisturize with only oil also. You have the most beautiful hair. I'm trying to grow mine out after getting a bad chop last year when I asked for a trim and she chopped off my hair and gave me short layers instead. I'm never going to let a hair dresser touch my hair again haha.

[@fufala84]

Levander tea is also very cool.

[@lsaez479]

Her home is so beautiful

[@agatazelechowska4373]

What a cool space! What’s the full caption on the I am Woman mug?

[@Caro.Arevalo]

I am a woman, hear me roar!

[@agatazelechowska4373]

@@Caro.Arevalo Haha, love it!

[@ashleyrainbow8888]

Thank you for this video

[@haanimely981]

Caro🌷 mine changes with mt needs ...meditate,journal, sometimes tea.

[@vanessasandberg2786]

Your videos are so informative and yet soothing!! Thank you for sharing the products that you use. I looked at the meraki nomad website and would like to order one of the non-hair oils. I cannot choose; they all seem so beautiful. Do you know which oils are for what needs? I'm thinking of facial oils in particular. Thank you and keep sharing your beautiful videos!

[@almalopezpuerto9067]

EXCELENTE vídeo Carito, q importante es darse un tiempo para apapachar nuestro cuerpo, cuidar de él, tiempo para la lectura, en fin q si uno está equilibrado,es posible vivir FELIZ!!!!

[@luciemunson]

You're so pretty

[@karolsartoasis4815]

Thanks for another beautiful video, you are so generous to share your routines and give us the access to experience our own versions of them. Do you watch TV, I have a bad habit of watching TV until I go to bed. I like to train myself to read or do something else. My current night routine is to watch TV and relax in bed, than wash my face and teeth and rest a little longer watching TV in dimmed light, get a hot water bottle for my bed and than go the toilet and go to sleep. I normally stop drinking water an hour before bed. So looking at this I think I need to still do some work on my night time routine.

[@karolsartoasis4815]

I really like that idea of taking time to be grateful for our bodies and being in gratitude as an alternative to comparing yourself to other people.

[@Caro.Arevalo]

Hi Karol! Happy new year ✨ it's funny I came across this comment now, as just yesterday Ivo and I where watching t.v at night while drinking a glass of prosecco and I realized it was the first time in over 7 years I was watching t.v past 10pm and having a drink! It felt so good as I never do those things separate (be up past 10, watch t.v nor drink) and making them all at the same time was a first for me in years. I am not drawn to the t.v in general, I could happily live without it, bit Ivo does love watching movies and series so he helps me balance out and not take both my artwork and my spirituality too seriously (which funny enough, I do!) Sending you so much love 🤍✨

[@karolsartoasis4815]

@@Caro.Arevalo Thanks for responding, I am over joyed that you read my comment and took time to respond. What you wrote there blew my mind. Not being up past 10pm and not being interested in TV. You are right I think it dose effect your spiritual and creativity watching to much Tv. I used to go to bed at 9:30 pm when I worked as a visual merchandiser and had to catch a train at 5:30am to catch but I have left those good habits slide and it seems like it is time to renew good habits. I am glad you do take some time to relax with a movie once in a while. Thanks as always for your wonderful kind inspiration. Sending you very happy wishes and love this year.

[@fufala84]

Love Krishna Das, we seem to have very similar influences. Was great to see Ram Dass too on your self. Women who run with wolves is a cool book that I came across through my studies :)

[@luciemunson]

Such a sweet soothing video