Gentle Yin Yoga for Neck and Shoulders | 20 Minute Stretch for Neck and Shoulder Pain

[@aliarif4723]

I loved the minimal talking and lack of background music in this. Thanks Caitlin for this vid

[@hndrenghasabighaderi5832]

The silence in between is blissful. Thank you for this ❤

[@4lise]

this was pure heaven omg, i cant believe this doesn't have a million views😄

[@Larry-kg6wm]

I'm a veteran with chronic fear and chronic pain no doc can figure out. I have done this video and the hip one everyday for the last 2 months and I haven't slept this well or been this calm since I was a teen. From the bottom of my heart, thank you.

[@caitlinkeliyoga]

Thank you for sharing, and thank you for your service. I'm so happy to hear these classes are helping you.

[@kyannsdogadventures1980]

Your videos really are a gift. Thank you so much!

[@gracethomas4231]

I know everyone is saying to add music but please dont!! Its so rare to find a channel that has none :) its very calming

[@annahowell7350]

I loved the silence and the most beautiful yoga sequence. Thank you so much ❤

[@jeanetteogden-barker1952]

I am so grateful for the silence so I could hear my body

[@volkchanthou]

wawww it feels like when i did yoga class or gym when i was like 7 or 8 on the big greeen floor so confy it reminds me so much of it !!! thank youuu it was amazing

[@HarmenvanderSpoel]

It's just amaizing how much you get in 20.minutes, and with your energy it's still super peacefull. This might also be a really nice longer vid with a vew longer sets ❤❤ ty so much

[@cassielee_]

Thank you for a moment of wonderful calm and silence! Was lovely and my neck and shoulders feel lovely with less tension after that 🙏🏼✨

[@akankshanegi3799]

A much needed session . Thankyou for such a wonderful and relaxing yoga session ❤

[@cosmicconeja8025]

I was so relaxed towards the end I almost went to sleep with my arm tucked under the other 😂

[@gracegabrielle1234]

Love this. You’re an angel and the background is so gorgeous 💕

[@caitlinkeliyoga]

You're so sweet ❤

[@shivanisamant1934]

Feels so good, these were the shortest twenty minutes of my life❤

[@joannamajewska]

Amazing, so relaxing, heavens good, i'm sharing with my friends

[@LUCASMHUGHES]

I don't know what Heaven looks like, but after looking at this right here; it proves beautiful angels exist and Heaven is real. Also thank you for your expertise, knowledge, and wisdom when it comes to opening up the body.

[@sarahwienbergdrawing]

Thank you, Kaitlin! You are keeping my shoulder out of pain and in the game! Plus I am getting ideas as I lie quietly doing these exercises! So so good!

[@christinafast4459]

That felt so good

[@obaidnajm]

Thank you Caitlin. Nice to meet you and I enjoyed this calm stretch very much. Much love and gratitude 🌺🙏❤🌹💕🌈🦜

[@linalikesreading]

Wow that place is gorgeous!🌊💗

[@caitlinkeliyoga]

It really is! 💕

[@anqieeandcheekyy]

Very nice and relaxing stretch!

[@wilmaronnback]

I recently got BPPV. One important part of recovery from that is having a relaxed neck and shoulder. This is my first time doing yoga with you and as you may have seen you have a new follower. This was so calming and relaxing. Thank you so much!💛

[@withaissata]

Y’all, the point of yin yoga is to be calm, slow & quiet. If you’re bothered by the silence, it’s probably doing what it need to 😂 I promise it’s okay.

[@anastasiyapolyevyk9510]

The video itself is so beautiful and harmonious ❤

[@RachelSullivan-wv6jk]

This helped ease my migraine pain, as I thought it would. Thank you :)

[@Varsha802]

I was yawning so much throughout the session. I wonder why. Thank you for the session and the silence in between was bliss.

[@annwarneka868]

Beautiful, love the silence, Where are you performing this video. How do i hold my abdomen and lower back during this practice?

[@rainydaysandsundays]

Omg i'm so pleased i've just found your channel - your videos are amazing!!! thank you so much for these gifts

[@ninacallegaro436]

Truly a blessing ❤

[@diamondwoods9688]

your videos are becoming part of my daily routine thank you for sharing

[@sweetblissyoga]

Thank you! This was a very relaxing class, and helped with my neck, upper back, and shoulder stiffness. 🙏

[@christinafast4459]

That felt great!

[@christinafast4459]

That felt amazing

[@janetm5141]

I like the peaceful sound of no sound. Too much music takes our focus and is distracting imo. We are bombarded with sounds 24/7. Quiet....so we can focus and listen to our bodies and inner self and God...the most peaceful sound. Ty for this, ❤ your channel. Neck/shoulder, Hip Opening my favorite everyday.

[@venusvenus3932]

Loved it❤

[@studio8219]

Thank you so much for this❤️ I did this following your hip trauma sequence and feel so much better! 🙏 love the setting- where is it filmed please?

[@lgbklyn23]

Thanks!

[@user-ru6vt6ns8e]

More shoulder focused yoga please!! Especially trauma informed

[@farisamin_cello]

Lovely!!!!!!

[@allthingsmagical555]

❤❤❤❤❤ this was great

[@csscott9803]

Excellent beach to do some yoga 🧘‍♀️

[@vulpiqueous608]

Thank you!! This whole video is so relaxing

[@melaniehoffman4245]

I loved this so much!! ❤ only thing I'm not the best breather, could you maybe mention a deep breath in every now and then for the dafty folks😅❤ 🕉🙏

[@johnwerahiko6226]

Thank you.

[@faldo7198]

Thank you for sharing

[@missanthrop0cene]

Loved it, I feel like some were held too long, like threading while laying down. I’ve never done that pose before so I was unsure what it should feel like.

[@VistaReach]

Your amazing 🤩 thank you

[@JoJo-k2t7d]

Hi, so wonderful! Wondering where you got your gorgeous yoga pants - they look amazing!

[@saidafanelli4953]

Thank you so much❤ it namaste 🙏🏻

[@Ratibor-y2f]

Спасибо

[@Mockduck2020]

You look like you’re in heaven. Love your pants.

[@valeriekapp7969]

Can you please share what brand or where I can buy the studio wrap around with tie that you are wearing. I see you have multiple colors in your videos. Love them! Thank you

[@caitlinkeliyoga]

It's from Indigo Luna 💕

[@Tima33.4]

The colors are soothing. However i wud never do it since im allergic to sand

[@beatricetei]

Great practice only thing is I wish you left the oceans waves in !

[@monikaczapar]

Thank you sistar, it really helps my shoulder and upper arm to release the discomfort 🫂💖

[@marissagonzalez8030]

What is the point of threading the arm under?

[@MoveWithGeraldine]

Lovely sequence, not really Yin Yoga though, I would have liked if we would have been holding the poses for a longer while. Thank you anyways and the background is beautiful 🥰

[@rahuljash2021]

❤

[@paulim4961]

Where is it?

[@Гулмира-б5о]

Это жизнь лудше чем была мальчики я это понимаю меняведьмой азывт так зачем еолдвать сама вмагибыла 30 лет меня дежили враги Японию ясвабоду получла бывший муж колдовать все вместе головые боли было сечас всеистку делаети постояно раньше вколдовстве жили кровь пробовали девки вам наливаем что робами сделатькей живу адуюсьиу вас так ч

[@NaturalHealingAlchemist]

🌊 T🧘🏻‍♀️Y👌🏻

[@rebeccahutchings5536]

Tgankyou

[@Introverted_weirdo]

Plz add calming music in Bg because I was wondering whether the video has stopped all the time.

[@riechanster]

Yes please!

[@shanaebarrett9244]

Same lol I had to be looking if the vids paused I like it tho

[@Joshuabryabt-gf6sc]

It's meant to be quiet lol.

[@fridahelen7588]

nooo pls it's so rare to have some silence 🥺

[@emilyrhoads6030]

I loved this. Thank you. I feel so relaxed and grounded.

[@mi-mitran6470]

where are your lovely pants from?

[@justvybes8496]

❤

[@Гулмира-б5о]

Это жизнь лудше чем была мальчики я это понимаю меняведьмой азывт так зачем еолдвать сама вмагибыла 30 лет меня дежили враги Японию ясвабоду получла бывший муж колдовать все вместе головые боли было сечас всеистку делаети постояно раньше вколдовстве жили кровь пробовали девки вам наливаем что робами сделатькей живу адуюсьиу вас так ч

[@artur3363]

❤