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-- 14 Week Abnormal Bodyweight Blueprint --
abnormalcalist...
With the right Calisthenics Progressions YOU TOO can be performing the front lever/planche/Muscle up. Checkout my Calisthenics Programme that's helped countless others
Calisthenics Skills Motivation - You Can Learn This Too!! I want this video to spark that fire inside you and go train. These Moves looked impossible to me at first however with the right training strategy, correct calisthenics progressions and optimal nutrition I was able to master and keep all these crazy calisthenics skills over the years.
Click the link above to get more information about a structured approach to your training that will accelerate your skill progress
Don't waste time on the wrong exercises, this was my BIGGEST mistake when i first started and slowed my progress dramatically
You CAN achieve those muscle up's levers and planches. Stay hungry my Abnormal Warriors
Don't forget to subscribe to my 2nd channel Abnormal Life to see vlogs/challenges/reactions
/ @abnormallife2494
Tayo Out!