Calming Restorative Yoga || RELIEVE STRESS and RESET

✨Calming restorative yoga to relieve stress and reset.
Hello all! Relax and release with this calming restorative yoga practice. You'll want a blanket and a bolster today (or any prop combination you prefer), and as we move, settle your mind only on your practice, bringing your mind back to your mat and to your breath should it begin to wander.
Enjoy the class and thank you for being here!
xo, Rasheena Jarreau
#restorativeyoga #feelgoodyoga #yogaforrelaxation #yogaforanxiety #yogaforstress
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Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Bend & Bounce LLC from any and all claims of liability, negligence, or others connected to your participation in this activity.